Calories in 1 steamed pouch (354 g) Salmon Teriyaki?

1 steamed pouch (354 g) Salmon Teriyaki is 470 calories.

Are you a weight watcher searching for a delicious yet low-calorie meal option? Look no further than our 1 steamed pouch (354 g) of Salmon Teriyaki. With only 470 calories, it is the perfect solution to your healthy eating needs.

But our Salmon Teriyaki doesn't just provide a low-calorie alternative, it also contains 48 grams of protein per pouch, making it an excellent protein-rich option for muscle development.

In this article, we'll explore the many benefits of our Salmon Teriyaki and how it can satisfy your hunger pangs while keeping you on track with your health goals.

1 steamed pouch (354 g) Salmon Teriyaki

Low-Calorie Meal For Weight Watchers

If you're watching your weight, our Salmon Teriyaki makes for a satisfying yet low-calorie meal option. With only 470 calories per pouch, it's the perfect way to indulge in a flavorful meal without exceeding your calorie intake for the day. For reference, the recommended daily calorie intake for weight loss is around 1,500 to 2,000 calories for women and 2,000 to 3,000 calories for men. By incorporating our Salmon Teriyaki into your diet, you can enjoy a delicious meal while staying within your daily calorie limit. Plus, with the added benefit of 48 grams of protein per pouch, you will feel fuller for longer, reducing your chances of snacking on high-calorie foods throughout the day.

Protein-Rich Pouch For Muscle Development

Our Salmon Teriyaki is not only low in calories, but it's also high in protein. Each pouch contains 48 grams of protein, making it an excellent option for muscle development and repair. Protein is essential for building and maintaining muscle mass, and is especially important for athletes, bodybuilders, and those who engage in regular physical activity. By incorporating our Salmon Teriyaki into your diet, you can ensure that your body is getting the right amount of protein it needs to support your fitness goals. And with the added convenience of a ready-to-eat pouch, our Salmon Teriyaki is the perfect protein-rich meal for busy individuals who want to fuel their bodies with high-quality nutrients.

Easy to Make and Convenient to Carry

Our Salmon Teriyaki is incredibly easy to make and requires no prep time. Simply remove it from the packaging and heat it up in a microwave or steamer for a quick and convenient meal on-the-go. Whether you're heading to work, school, or the gym, our Salmon Teriyaki makes for the perfect meal companion. It's portable, mess-free, and can be enjoyed hot or cold depending on your preference. And with the added benefit of being low in calories and high in protein, it's a guilt-free snack option for those mid-day cravings.

Contains Omega-3 Fatty Acids For a Healthy Heart

Not only is our Salmon Teriyaki low in calories and high in protein, but it's also packed with omega-3 fatty acids, which are essential for maintaining a healthy heart. Omega-3 fatty acids have been shown to reduce inflammation, lower blood pressure, and improve cholesterol levels. By incorporating our Salmon Teriyaki into your diet, you can reap the many benefits of omega-3 fatty acids and keep your heart healthy and strong. And with the added convenience of a ready-to-eat pouch, you can enjoy the health benefits of omega-3 fatty acids without any of the hassle of cooking.

Ready-to-Eat Meal for Busy Lifestyle

Our Salmon Teriyaki is the perfect ready-to-eat meal for those with a busy lifestyle. It requires no prep time and can be heated up in a microwave or steamer for a quick and convenient meal on-the-go. Whether you're a student, busy professional, or athlete, our Salmon Teriyaki provides a delicious and nutritious meal option that can keep you fueled throughout the day. And with the added benefit of being low in calories and high in protein, you can stay on track with your health goals without sacrificing taste or convenience.

Satisfying Hunger Pangs with Flavorful Salmon

Our Salmon Teriyaki is not only nutritious, but it's also incredibly flavorful. The combination of savory teriyaki sauce and tender salmon makes for a satisfying and indulgent meal that can satisfy even the strongest hunger pangs. And with the added convenience of a ready-to-eat pouch, you can enjoy a delicious and satisfying meal without any of the hassle of cooking or meal prep. Whether you're looking for a midday snack or a quick and easy meal option, our Salmon Teriyaki is the perfect choice for those who want to indulge in a flavorful and nutritious meal without sacrificing convenience or taste.

Can Be Paired with Any Side Dish

Our Salmon Teriyaki makes for a versatile meal option that can be paired with a wide range of side dishes depending on your preferences. Whether you prefer rice, vegetables, or a salad, our Salmon Teriyaki can be easily incorporated into any meal plan. And with the added benefit of being low in calories and high in protein, it's the perfect addition to any healthy eating regimen. So why not try pairing our Salmon Teriyaki with your favorite side dish and enjoy a delicious and nutritious meal today?

Perfect for a Low-Carb Diet

For those who follow a low-carb diet, our Salmon Teriyaki is the perfect meal option. With only 10 grams of carbohydrates per pouch, it's a great way to indulge in a flavorful and satisfying meal without exceeding your daily carbohydrate limit. By incorporating our Salmon Teriyaki into your low-carb diet, you can enjoy a delicious and nutritious meal that supports your health goals while satisfying your taste buds. So why not try our Salmon Teriyaki today and experience the many benefits of a low-carb diet?

All-Natural and No Preservatives Added

Our Salmon Teriyaki is made with all-natural ingredients and contains no preservatives, making it a healthy and nutritious meal option that you can feel good about eating. We believe that good nutrition starts with good ingredients, which is why we use only the freshest and highest-quality ingredients in all of our meals. And with the added convenience of a ready-to-eat pouch, you can enjoy a delicious and healthy meal without any of the hassle of cooking or meal prep.

A Delicious Meal for Any Occasion

Whether you're looking for a quick and easy snack or a satisfying and nutritious meal, our Salmon Teriyaki is the perfect choice for any occasion. It's portable, easy to make, and packed with flavor and nutrients that can support your health goals and satisfy your taste buds. So why not try our Salmon Teriyaki today and experience the many benefits of a delicious and nutritious meal?

Frequently Asked Questions about Steamed Salmon Teriyaki

1. How many calories are in a pouch of Salmon Teriyaki?

One steamed pouch of Salmon Teriyaki contains 470 calories.

2. Is Salmon Teriyaki healthy?

Salmon is a great source of protein and healthy omega-3 fatty acids, which can benefit heart health. However, the teriyaki sauce used in this dish may contain added sugar and sodium, so it should be consumed in moderation as part of a balanced diet.

3. Can Salmon Teriyaki be reheated?

Yes, you can reheat Salmon Teriyaki either in the microwave or in a skillet over medium heat until heated through.

4. How should Salmon Teriyaki be stored?

The steamed pouch of Salmon Teriyaki should be stored in the refrigerator and consumed within a few days of purchase.

5. Can Salmon Teriyaki be frozen?

Yes, the steamed pouch of Salmon Teriyaki can be frozen. Simply place it in an airtight container or freezer bag and store in the freezer for up to 3 months. When ready to eat, thaw in the refrigerator overnight and reheat as desired.

Nutritional Values of 1 steamed pouch (354 g) Salmon Teriyaki

UnitValue
Calories (kcal)470 kcal
Fat (g)18 g
Carbs (g)56 g
Protein (g)21 g

Calorie breakdown: 34% fat, 48% carbs, 18% protein

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