If you're a fan of cinnamon flavored candies, you've probably tried Cinnamon Imperials. One serving size of 52 pieces (39 g) contains 60 calories.
But how does that break down in terms of nutrition? Let's take a closer look at the facts and figures behind this spicy candy.
In this article, we'll explore the calorie count, fat content, and micronutrient profile of Cinnamon Imperials to help you make an informed decision about whether or not to indulge in this tasty treat.
Calories in Cinnamon Imperials
As mentioned, one serving of Cinnamon Imperials clocks in at 60 calories. While this may not seem like a lot, keep in mind that it's easy to mindlessly munch on several servings of candy at a time, which can quickly add up in terms of both calories and sugar intake.
Serving Size of Cinnamon Imperials
A serving of Cinnamon Imperials is considered to be 52 pieces, which equals 39 grams. While this may seem like a lot of candy, it's important to be mindful of the serving size to help regulate your intake of sugar and calories.
Total Fat in Cinnamon Imperials
Cinnamon Imperials are a fat-free candy, meaning they contain no grams of fat per serving. While this may seem like a healthy choice, it's important to remember that these candies are still high in sugar, which can have negative effects on your health if consumed in excess.
Cholesterol in Cinnamon Imperials
Cinnamon Imperials are also cholesterol-free, making them a good choice for those looking to control their cholesterol levels.
Sodium in Cinnamon Imperials
One serving of Cinnamon Imperials contains 15 milligrams of sodium. This is a relatively low amount, making these candies a good option for those watching their sodium intake.
Total Carbohydrates in Cinnamon Imperials
Each serving of Cinnamon Imperials contains 15 grams of carbohydrates. This includes 14 grams of sugar and 1 gram of dietary fiber.
Dietary Fiber in Cinnamon Imperials
As mentioned, Cinnamon Imperials contain 1 gram of dietary fiber per serving. While this isn't a high amount, fiber is important for overall digestive health, so every little bit counts.
Sugar in Cinnamon Imperials
Cinnamon Imperials are a high-sugar candy, with 14 grams of sugar per serving. While there's no need to avoid sugar entirely, it's important to be mindful of your intake and enjoy these candies in moderation.
Protein in Cinnamon Imperials
Cinnamon Imperials contain no protein per serving. While this may not be surprising for a candy, it's important to remember that protein plays a vital role in muscle growth and repair, so it's important to incorporate sources of protein into your diet.
Micronutrients in Cinnamon Imperials
While Cinnamon Imperials are not a significant source of any micronutrients, cinnamon itself is known to have potential health benefits. Cinnamon has antioxidant and anti-inflammatory properties and may help regulate blood sugar levels. However, it's important to note that the small amount of cinnamon in these candies likely isn't enough to provide significant health benefits.
While Cinnamon Imperials may be a tasty treat, it's important to be mindful of your intake of both sugar and calories to maintain a healthy diet.
FAQs About Cinnamon Imperials
1. What are Cinnamon Imperials?
Cinnamon Imperials are a type of candy that are small, round, and bright red in color. They have a spicy cinnamon flavor and are sometimes used for baking or decorating desserts.
2. How many calories are in 52 pieces of Cinnamon Imperials?
There are 60 calories in 52 pieces (39g) of Cinnamon Imperials.
3. Are Cinnamon Imperials gluten-free?
It depends on the brand. Some brands of Cinnamon Imperials are gluten-free, while others may contain trace amounts of gluten due to cross-contamination during the manufacturing process. It's always best to check the packaging or contact the manufacturer to ensure that the candy is safe for those with gluten allergies or sensitivities.
4. Where can I buy Cinnamon Imperials?
Cinnamon Imperials can be found at most grocery stores, convenience stores, and online retailers. They are often sold in the baking section or near other types of candy.
5. How long do Cinnamon Imperials last?
Cinnamon Imperials have a long shelf life and can typically be stored for several months in a cool, dry place. It's best to check the packaging for an expiration date or "best by" date to ensure that the candy is still fresh.