Calories in 1 steak (305 g) Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach?

1 steak (305 g) Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach is 480 calories.

Looking for a delicious and nutritious way to indulge in beef? Try beef pinwheel steaks with garlic herb butter, parmesan cheese, and spinach. This dish packs a powerful punch, coming in at 480 calories.

But don't let the calorie count scare you away - this meal is a great source of protein and iron. A single serving of these flavorful pinwheel steaks will help you power through your day with ease.

In this article, we'll explore why beef pinwheel steaks are such a great option for any occasion, and how easy it is to prepare and cook them.

1 steak (305 g) Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach

Delicious and Nutritious Beef Pinwheel Steaks

Not only do beef pinwheel steaks taste amazing, they're also packed with healthy nutrients that your body needs. Beef is an excellent source of protein and iron, while spinach is loaded with vitamins and antioxidants. The parmesan cheese adds a touch of flavor and richness to the dish, making it an unforgettable experience. This meal will leave you feeling satisfied and energized, making it the perfect dinner option any night of the week.

Garlic Herb Butter Takes it to the Next Level

One of the best things about these beef pinwheel steaks is the garlic herb butter. This simple addition takes the dish from good to great, adding layers of flavor and complexity. The combination of garlic, herbs, and butter makes for a rich and delicious sauce that complements the beef and spinach perfectly. It's so good, you'll find yourself wanting to put garlic herb butter on everything!

Parmesan Cheese and Spinach: A Perfect Pairing

Parmesan cheese and spinach are the perfect pairing for these beef pinwheel steaks. The cheese adds a salty richness to the dish, while the spinach provides a fresh and healthy element. Marinating the beef in a parmesan cheese and spinach mixture infuses the meat with flavor and moisture, making it incredibly tender and juicy. If you're looking for a steak dinner that's both delicious and nutritious, beef pinwheel steaks with parmesan cheese and spinach are a great option.

Easy to Prepare and Cook

Despite how impressive this meal may seem, it's actually quite easy to prepare and cook. All you need to do is pound out the beef, spread the parmesan cheese and spinach mixture on top, roll it up, and tie it with string. Then, simply sear the beef in a skillet until it's perfectly charred on the outside and juicy on the inside. It's that easy!

Great for Special Occasions

Beef pinwheel steaks with garlic herb butter, parmesan cheese, and spinach are a great option for any special occasion. Whether you're hosting a dinner party or simply treating yourself to a nice meal, these pinwheel steaks are sure to impress. They look impressive and taste even better, making them the perfect addition to any menu.

Enjoy the Perfectly Charred Outside and Juicy Center

Perhaps one of the best things about these beef pinwheel steaks is the way they cook up - perfectly charred on the outside and juicy on the inside. The seared crust provides a nice crunch and texture, while the inside stays tender and moist. It's a perfect balance of flavors and textures that will have you savoring every bite. You won't be disappointed with the way these pinwheel steaks turn out!

A Great Source of Protein and Iron

As mentioned earlier, beef pinwheel steaks are an excellent source of protein and iron. Protein is essential for building and repairing muscles, while iron is necessary for healthy blood and oxygen flow throughout the body. By enjoying a serving of these pinwheel steaks, you'll be doing your body a favor.

A Flavorful Twist on Classic Steak

If you're a fan of classic steak but want to switch things up, beef pinwheel steaks with garlic herb butter, parmesan cheese, and spinach are a great option. They deliver all the flavor you love from steak, but with added elements that take it to the next level. You won't go back to basic steak after trying these pinwheel steaks!

Impress Your Guests with These Pinwheel Steaks

If you're looking to impress your guests, these pinwheel steaks are sure to do the trick. Not only are they visually striking, but they taste incredible too. Your guests will be talking about this meal for weeks to come.

A Steak Dinner That's Sure to Please

Overall, beef pinwheel steaks with garlic herb butter, parmesan cheese, and spinach are a steak dinner that's sure to please. Not only are they easy to prepare and cook, but they deliver on flavor and nutrition too. Give them a try - you won't be disappointed!

Beef pinwheel steaks with garlic herb butter, parmesan cheese, and spinach are a steak dinner that's sure to please.

FAQs for Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach

1. How many calories are in one serving of Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach?

One serving of Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach contains 480 calories.

2. What is the serving size for Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach?

The serving size for Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach is 305 g (1 steak).

3. What is included in the recipe for Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach?

The recipe for Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach includes garlic herb butter, parmesan cheese, spinach, and a beef pinwheel steak.

4. How is the steak prepared?

The steak is prepared by rolling it up with a filling of garlic herb butter, parmesan cheese, and spinach, and then cooking it to your desired level of doneness.

5. How long does it take to make Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach?

The total cooking time for Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach is about 40-45 minutes, but this may vary depending on your cooking method and desired level of doneness.

Nutritional Values of 1 steak (305 g) Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach

UnitValue
Calories (kcal)480 kcal
Fat (g)38 g
Carbs (g)2 g
Protein (g)32 g

Calorie breakdown: 72% fat, 2% carbs, 27% protein

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