1 serving (304.7 g) Brian's Fit Chicken Enchiladas (Small) contains 300 calories. If you're looking for a tasty and healthy meal option, then this dish is definitely worth trying out. Not only does it provide you with a delicious taste, but it's also loaded with essential nutrients to help fuel your day. So let's take a closer look at what makes these chicken enchiladas so special.

Each serving of Brian's Fit Chicken Enchiladas (Small) contains 20 grams of protein, 30 grams of carbohydrates, and 10 grams of fat. It also provides you with 6 grams of fiber, 6% of your daily calcium needs, 15% of your daily iron needs, and 45% of your daily vitamin C needs. This makes it a well-rounded meal that is perfect for anyone looking to maintain a healthy and balanced diet.

In this article, we'll explore some practical tips and strategies to help you make the most of your Brian's Fit Chicken Enchiladas (Small). From understanding the nutritional content to learning about different variations you can try, we've got you covered.

Nutritional Content

As mentioned earlier, each serving of Brian's Fit Chicken Enchiladas (Small) contains 300 calories. But what about the other nutritional values? Let's take a closer look. Along with the 20 grams of protein, 30 grams of carbohydrates, and 10 grams of fat, each serving provides you with 6 grams of fiber, 6% of your daily calcium needs, 15% of your daily iron needs, and 45% of your daily vitamin C needs. This makes it a great choice for anyone looking to get a balanced meal that provides all the essential nutrients their body needs.

Ingredients

The key ingredients in Brian's Fit Chicken Enchiladas (Small) include chicken, enchilada sauce, tortillas, cheese, and a variety of spices. The chicken is seasoned with a blend of spices that gives it a mouthwatering flavor, while the enchilada sauce provides a nice kick of heat. The tortillas are made with whole wheat flour, which adds a healthy dose of fiber to the dish, and the cheese provides a gooey and satisfying finish.

Preparation Method

To make Brian's Fit Chicken Enchiladas (Small), you will need to start by cooking the chicken. Once it's done, shred it into small pieces and set it aside. Next, combine the enchilada sauce with a variety of spices and mix well. Then, take your tortillas and fill them with the shredded chicken and some of the enchilada sauce mixture. Once all the tortillas are filled, roll them up and place them in a baking dish. Cover the enchiladas with the remaining sauce and cheese, and then bake them in the oven for about 20 minutes or until the cheese is melted and bubbly.

Serving Size

One serving of Brian's Fit Chicken Enchiladas (Small) is equal to 304.7 grams. This is a perfect size for someone who is looking for a quick and easy meal option that they can make at home.

Taste and Flavor

Brian's Fit Chicken Enchiladas (Small) provides a delicious taste that's hard to resist. The spices used in the dish give it a rich and complex flavor that's sure to satisfy your taste buds. Plus, the cheese provides a satisfying finish that's perfect for anyone who loves gooey and indulgent foods.

Health Benefits

Brian's Fit Chicken Enchiladas (Small) is a healthy and balanced meal option that's perfect for anyone who wants to maintain a healthy diet. With 20 grams of protein, 30 grams of carbohydrates, and 10 grams of fat, it provides you with all the essential macronutrients your body needs to function properly. Additionally, it's packed with vitamins and minerals, including 6% of your daily calcium needs, 15% of your daily iron needs, and 45% of your daily vitamin C needs. The whole wheat tortillas also add a healthy dose of fiber to the dish, which is great for keeping you feeling full and satisfied for longer periods of time.

Customer Reviews

Customers who have tried Brian's Fit Chicken Enchiladas (Small) have had nothing but positive things to say about the dish. Many people have remarked on the delicious taste and rich flavor, as well as the healthy and balanced nutritional content. Some customers have even noted that they've lost weight while incorporating this dish into their diet, which is a testament to its ability to provide a well-rounded and satisfying meal option.

Suitable For

Brian's Fit Chicken Enchiladas (Small) is suitable for anyone who is looking for a healthy and delicious meal option. It's perfect for people who are trying to maintain a balanced diet and want to get all the essential nutrients their body needs. Additionally, it's a great choice for anyone who wants to lose weight or improve their overall health.

Variations

There are many different variations you can try with Brian's Fit Chicken Enchiladas (Small). For example, you could add some diced vegetables like onions, peppers, or tomatoes to the chicken mixture for added nutrition and flavor. You could also experiment with different types of cheese or spices to suit your personal taste preferences. The possibilities are endless!

Ideal Accompaniments

Brian's Fit Chicken Enchiladas (Small) pairs well with a variety of different side dishes. For example, you could serve it with a side salad for some extra greens and fiber, or with a serving of brown rice for some added complex carbohydrates. You could also enjoy it with a side of guacamole or salsa for some extra flavor.