Calories in 1 square (29 g) Banana Chocolate Chip Granola Square?

1 square (29 g) Banana Chocolate Chip Granola Square is 110 calories.

Are you looking for a delicious snack that won't sabotage your healthy eating goals? Look no further than the 1 square (29 g) Banana Chocolate Chip Granola Square! At just 110 calories per square, it's the perfect guilt-free option to satisfy your sweet tooth.

Not only is this granola square low in calories, but it also packs a nutritional punch. Each square contains protein, fiber, and antioxidants to keep you feeling full and energized.

In this article, we'll explore the health benefits of this tasty snack and why it's a smart choice for busy people on-the-go.

1 square (29 g) Banana Chocolate Chip Granola Square

Calories and Serving Size

One square of Banana Chocolate Chip Granola contains 110 calories, making it a perfect snack to satisfy your cravings while staying on track with your calorie goals. It's important to note that the granola square is only 29 grams, so it's important to be mindful of how many squares you're consuming. Enjoy this treat as a satisfying snack or pair it with other healthy options for a more substantial meal.

Fat and Sugar Content

Each granola square contains 4 grams of fat and 6 grams of sugar. While these numbers may seem high at first glance, it's important to note that these are natural sources of fat and sugar from healthy ingredients like almonds, oats, and bananas. Compared to other sweet snacks on the market, Banana Chocolate Chip Granola is a much healthier option with no added sugars or preservatives.

Protein and Fiber Content

One square of Banana Chocolate Chip Granola contains 2 grams of protein and 2 grams of fiber. Not only do these nutrients help you feel full and satisfied, but they also promote healthy digestion and gut health. Plus, the oats and almonds in this granola square are full of antioxidants and other essential vitamins and minerals.

Ingredients List

Organic oats, bananas, organic maple syrup, almond butter, almonds, organic coconut oil, chocolate chips, organic chia seeds, vanilla extract, sea salt. That's it - just a handful of simple, wholesome ingredients that pack a big flavor punch. Plus, all of these ingredients are non-GMO and sustainably sourced, so you can feel good about what you're putting in your body.

Allergen Information

This granola square contains tree nuts (almonds) and coconut, so it's not safe for those with nut allergies or sensitivities. However, it is gluten-free and vegan, making it a great option for those with other dietary restrictions. As always, it's important to read the label carefully before consuming any new food to ensure it's safe for you.

Healthy Snack Option

Each granola square is made with wholesome, all-natural ingredients that won't leave you feeling guilty. With just 110 calories per serving, it's the perfect snack to tide you over between meals or satisfy your sweet tooth without the sugar crash. Plus, the protein and fiber content help you feel full and satisfied, which means you're less likely to reach for unhealthy snacks later on.

Great for On-The-Go

Whether you're heading to work, the gym, or on a road trip, this granola square is the perfect portable snack. Just toss it in your bag and you're ready to go. Plus, the sturdy texture and sweet, satisfying flavor make it a great option for when you're craving something substantial on-the-go.

Perfect Addition to Breakfast

This granola square pairs perfectly with yogurt, oatmeal, or even on its own alongside a cup of coffee. It's a great way to start your day off on the right foot with a healthy, satisfying breakfast. Plus, the sweet, chocolatey flavor is sure to satisfy your morning cravings without the added sugar of traditional breakfast treats.

Kid-Friendly Snack

This granola square is a great option for kids who need a snack that's both satisfying and healthy. It's easy to pack in a lunchbox or toss in a backpack for an afternoon snack. Plus, the fun, chocolatey flavor is sure to win over even the pickiest eaters.

Versatile Snacking Option

This granola square is a great option for any time of day - whether you need a quick snack in the afternoon, a pre-workout bite, or a sweet treat after dinner. With its low calorie count and nutritional benefits, it's a smart choice no matter when you choose to indulge.

The Banana Chocolate Chip Granola is my go-to snack when I need something sweet and satisfying. It's low in calories but high in flavor, which makes it a great option for busy people like me who are always on-the-go.

FAQs about Banana Chocolate Chip Granola Square

1. How many calories are there in one square of Banana Chocolate Chip Granola?

One square of Banana Chocolate Chip Granola contains 110 calories.

2. What are the ingredients of Banana Chocolate Chip Granola Square?

The ingredients of Banana Chocolate Chip Granola Square include rolled oats, brown sugar, vegetable oil, chocolate chips, banana puree, honey, and salt.

3. Does Banana Chocolate Chip Granola Square contain any artificial flavors or colors?

No, Banana Chocolate Chip Granola Square does not contain any artificial flavors or colors.

4. Are there any allergens present in Banana Chocolate Chip Granola Square?

Yes, Banana Chocolate Chip Granola Square contains wheat, soy, and traces of tree nuts and peanuts.

5. Can Banana Chocolate Chip Granola Square be consumed by vegans?

Yes, Banana Chocolate Chip Granola Square can be consumed by vegans as it does not contain any animal products.

Nutritional Values of 1 square (29 g) Banana Chocolate Chip Granola Square

UnitValue
Calories (kcal)110 kcal
Fat (g)4.5 g
Carbs (g)11 g
Protein (g)5 g

Calorie breakdown: 39% fat, 42% carbs, 19% protein

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