Are you looking for a tasty and healthy snack option? Look no further than 1 container (150 g) Meyer Lemon Pear Farmstyle Greek Yogurt! This delicious treat packs a punch with only 150 calories per serving.
But it's not just low in calories, it's also high in protein with 12g per serving. Additionally, it's a great source of calcium, vitamin C, and essential nutrients.
In this article, we'll explore the many benefits of consuming Meyer Lemon Pear Farmstyle Greek Yogurt and provide tips for incorporating it into your diet.
Calories per serving.
As mentioned, there are 150 calories per serving. This makes it an ideal snack option for those watching their calorie intake.
Protein content in each serving of yogurt.
Each serving contains a whopping 12g of protein! This makes it a great option for those looking to increase their protein intake, especially for vegans or vegetarians who may struggle to find high-protein plant-based options.
Ingredients used in making yogurt.
The ingredients in Meyer Lemon Pear Farmstyle Greek Yogurt include: cultured pasteurized whole milk, pears, cane sugar, honey, lemon puree, natural flavors, pectin, and vitamin C. It's also free from artificial preservatives or flavors and made with non-GMO ingredients.
Sugar content in each serving of yogurt.
Each serving contains 16g of sugar, which is naturally occurring from the fruit used in the yogurt. While this may seem high, it's important to note that this is a healthier option compared to many other flavored yogurts on the market that contain added sugars.
Calcium content per serving of yogurt.
Each serving provides 15% of the recommended daily intake of calcium. This is important for maintaining strong bones and overall bone health.
Vitamin C content in each serving of yogurt.
Each serving provides 8% of the recommended daily intake of vitamin C. Vitamin C is important for boosting immunity and overall health.
Fat content per serving of yogurt.
Each serving contains 4.5g of fat, with 2.5g of saturated fat. While this may seem high, it's important to note that fat is an essential nutrient and can help you feel full and satisfied.
Benefits of consuming Meyer Lemon Pear Farmstyle Greek Yogurt.
There are numerous benefits to consuming Meyer Lemon Pear Farmstyle Greek Yogurt, including: - High in protein - Good source of calcium and vitamin C
Ways to consume Meyer Lemon Pear Farmstyle Greek Yogurt.
There are many ways to enjoy Meyer Lemon Pear Farmstyle Greek Yogurt, including: - As a standalone snack - As a topping for granola or oatmeal
Comparison of Meyer Lemon Pear Farmstyle Greek Yogurt with other yogurts.
Compared to other flavored yogurts on the market, Meyer Lemon Pear Farmstyle Greek Yogurt is a healthier option due to its: - Lower calorie count - Higher protein content
5 FAQ about Meyer Lemon Pear Farmstyle Greek Yogurt
1. What is Meyer Lemon Pear Farmstyle Greek Yogurt?
Meyer Lemon Pear Farmstyle Greek Yogurt is a type of yogurt that features a blend of creamy Greek yogurt with diced pears and zesty Meyer lemon flavoring. It is made with simple, wholesome ingredients and is free from artificial preservatives and colors.
2. How many calories are in one container of Meyer Lemon Pear Farmstyle Greek Yogurt?
One container (150 g) of Meyer Lemon Pear Farmstyle Greek Yogurt contains 150 calories.
3. Is Meyer Lemon Pear Farmstyle Greek Yogurt a healthy snack?
Meyer Lemon Pear Farmstyle Greek Yogurt is a healthy snack option because it is high in protein, low in fat, and contains beneficial live cultures. It can provide a filling, nutrient-dense snack that can help support your overall health and well-being.
4. Is Meyer Lemon Pear Farmstyle Greek Yogurt suitable for people with dietary restrictions?
Meyer Lemon Pear Farmstyle Greek Yogurt may not be suitable for people with dairy allergies or lactose intolerance. However, it is gluten-free and can be consumed by those with celiac disease or gluten sensitivity.
5. How can I incorporate Meyer Lemon Pear Farmstyle Greek Yogurt into my diet?
Meyer Lemon Pear Farmstyle Greek Yogurt can be enjoyed as a snack on its own or can be used as a base for smoothies or fruit bowls. It can also be used as a topping for oatmeal, pancakes, or waffles. Try incorporating it into your daily routine and experiment with different ways to enjoy it!