If you're a fan of garlic bread, then you know how delicious it can be. But have you ever stopped to consider how many calories are in a small slice of garlic bread? Well, you're in luck because a 1 Small Slice (2-1/2" X 2" X 1") of garlic bread contains approximately 53 calories.
When it comes to nutritional values, garlic bread isn't exactly a superfood. It's high in carbohydrates, contains moderate amounts of fat and protein, and doesn't offer many vitamins or minerals. However, it's a tasty treat that can be enjoyed in moderation.
In this article, we'll explore some practical tips and strategies regarding garlic bread, including its ingredients, nutritional information, and potential health benefits.
How many calories in a small slice of garlic bread?
As mentioned earlier, a 1 Small Slice (2-1/2" X 2" X 1") Garlic Bread contains approximately 53 calories. However, it's important to note that this can vary depending on the recipe and serving size.
What are the nutritional values of garlic bread?
In addition to being high in carbohydrates, garlic bread also contains moderate amounts of fat and protein. It's not particularly rich in vitamins or minerals either. However, it can be a tasty and satisfying treat when consumed in moderation.
Is garlic bread healthy?
Garlic bread is not particularly healthy in terms of nutritional value. It's high in carbohydrates, contains moderate amounts of fat and protein, and doesn't offer many vitamins or minerals. However, it can be a tasty and satisfying treat when consumed in moderation.
What are the ingredients of garlic bread?
The ingredients of garlic bread typically include bread, butter or margarine, garlic, and sometimes cheese. It can be made with any type of bread, but Italian or French bread is often used. The garlic can be either fresh or powdered, and some recipes also call for herbs such as parsley or oregano.
How much fat does a small slice of garlic bread contain?
A small slice of garlic bread contains approximately 2-3 grams of fat. However, this can vary depending on the recipe and the type of bread and butter used.
Does garlic bread have any health benefits?
Garlic has long been known for its various health benefits, which can include boosting the immune system and lowering blood pressure. However, the benefits of garlic bread are limited due to its high calorie and carbohydrate content.
What are some alternatives to garlic bread?
If you're looking for a healthier alternative to garlic bread, consider using whole grain bread and spreading it with hummus or a low-fat vegetable spread. You could also top the bread with fresh tomatoes or avocado for added nutrition.
How to make garlic bread at home?
To make garlic bread at home, you'll need bread, butter or margarine, garlic, and optionally cheese and herbs. Here's how to do it:
- Preheat your oven to 375°F.
- Mix softened butter or margarine with minced garlic and herbs if desired.
- Cut your bread into slices and spread the garlic butter on top of each slice.
- Sprinkle shredded cheese on top if desired.
- Bake in the oven for 8-10 minutes, or until the bread is toasted and the cheese is melted.
How to store garlic bread?
To store garlic bread, wrap it tightly in foil or plastic wrap and refrigerate. It can be reheated in the oven or toaster oven until warm and crispy.
What to serve with garlic bread?
Garlic bread is a delicious accompaniment to many dishes, such as pasta, soup, and salad. It can also be served as an appetizer with a dipping sauce like marinara or ranch.
"I love the taste of garlic bread. It's one of my favourite treats!"
5 FAQs About Small Slice Garlic Bread and calories
1. How many calories are in a small slice of garlic bread?
There are 53 calories in a small slice of garlic bread that measures 2-1/2" x 2" x 1".
2. Is garlic bread a healthy food option?
Garlic bread is not considered a healthy food option as it typically contains high amounts of calories, fat, and sodium.
3. Can I make garlic bread healthier?
Yes, you can make garlic bread healthier by using whole-grain bread or a low-fat spread, reducing the amount of butter or oil used, and adding herbs and spices for flavor instead of salt.
4. Can garlic bread be part of a balanced diet?
While garlic bread is not a nutrient-dense food, it can still be part of a balanced diet if consumed in moderation and paired with other nutritious foods.
5. How can I control my portions of garlic bread?
You can control your portion sizes of garlic bread by using a measuring cup or scale to measure out a serving size or by splitting a larger portion with someone else.