Looking for a quick snack that won't break the calorie bank? Try a 1 Small Molasses Cookie - only 47 calories! Not only is it a satisfying treat, but it also has some great health benefits.
Molasses is rich in iron, calcium, magnesium, and potassium. It has been shown to boost energy, aid digestion, and promote healthy bones. Plus, it adds a delicious flavor to baked goods like this cookie!
In this article, we'll explore why 1 Small Molasses Cookie is a great choice for a healthy snack, as well as a simple recipe you can make at home.
Perfect for a Quick Snack
When you need a quick energy boost, reach for a 1 Small Molasses Cookie! It's small and portable, making it easy to take on the go. And at only 47 calories, it won't ruin your diet. Plus, the molasses in the cookie is a natural sweetener that won't cause a sugar crash like many other snacks. It provides a steady source of energy that can help you power through your day.
Great for Weight Management
If you're trying to watch your weight, a 1 Small Molasses Cookie can be a great addition to your diet. It's small size and low calorie count make it a satisfying treat that won't derail your progress. Plus, the molasses provides some key nutrients that can keep you feeling full and satisfied longer. This can help you avoid overeating and snacking on less healthy options.
Yummy and Nutritious
Not only is a 1 Small Molasses Cookie healthy, it's also delicious! The molasses adds a rich, caramel flavor that pairs well with tea or coffee. And because it's made with whole wheat flour, it provides some fiber and B vitamins as well. So, you can enjoy a yummy snack without sacrificing nutrition.
Simple to Make
Want to make your own 1 Small Molasses Cookies? It's easy! Here's a simple recipe to try: Combine 1 cup whole wheat flour, 1/4 cup unsweetened applesauce, 2 tbsp molasses, 1 tsp baking powder, and a pinch of salt in a bowl. Mix until well combined. Roll the dough into small balls, about 1 inch in size. Place on a baking sheet and flatten slightly. Bake at 350°F for 8-10 minutes, or until golden brown. Enjoy!
Ideal for Sharing
One thing that makes a 1 Small Molasses Cookie so great is that it's the perfect size for sharing. Whether you're at work, school, or just hanging out with friends, you can enjoy a tasty treat without feeling guilty. And because it's so easy to make, you can whip up a batch to share with others. It's a great way to spread some joy and deliciousness!
A Guilt-Free Dessert
Do you feel guilty when you indulge in dessert? With a 1 Small Molasses Cookie, you don't have to! It's a healthy dessert option that won't make you feel like you've ruined your diet. And because it's made with wholesome ingredients like whole wheat flour and molasses, you can feel good about treating yourself.
A Healthy Alternative to Sweets
If you have a sweet tooth but want to avoid the empty calories and added sugars in many sweets, a 1 Small Molasses Cookie is a great alternative. It has a satisfying sweetness and a touch of caramel flavor that can satisfy your cravings without the guilt. And because it's nutrient-rich, it can actually be good for you!
Perfect for Tea Time
Looking for a sweet treat to enjoy with your afternoon tea? Look no further than a 1 Small Molasses Cookie! It's the perfect size and flavor to pair with a hot cup of tea. And because it's not overly sweet, it won't overpower the delicate flavors of your favorite brew.
A Crowd-Pleaser
Whether you're hosting a party or just looking to share some yummy treats with friends and family, a batch of 1 Small Molasses Cookies is sure to please. They're easy to make in large batches, and their small size makes them perfect for grazing throughout the day. Plus, they're a healthier option that everyone can feel good about.
A Treat for All Seasons
Who says cookies are just for the holidays? A 1 Small Molasses Cookie can be a yummy treat any time of year! Whether you're enjoying them in the warm summer sun or snuggled up by the fire in the winter, these cookies are always delicious. And because they're so easy to make, you can enjoy them all year round!
A balanced diet is a cookie in each hand.
5 FAQ about Small Molasses Cookies
1. How many calories are in a small molasses cookie?
There are 47 calories in one small molasses cookie.
2. What ingredients are typically used to make small molasses cookies?
The ingredients for small molasses cookies typically include molasses, flour, sugar, butter or shortening, egg, baking soda, salt, and spices such as cinnamon, ginger, and cloves.
3. What is the texture of a small molasses cookie?
A small molasses cookie is typically chewy and soft with a slightly crispy exterior.
4. Are small molasses cookies a healthy snack?
Small molasses cookies are not necessarily a healthy snack due to their high sugar and calorie content. However, they can be enjoyed in moderation as a treat.
5. How can I make small molasses cookies healthier?
To make small molasses cookies healthier, you can substitute some of the butter or shortening with unsweetened applesauce or mashed banana, use whole wheat flour instead of all-purpose flour, and reduce the amount of sugar in the recipe.