If you're looking for a delicious and healthy meatloaf recipe that's easy to make, look no further than this small meatball meatloaf made with ham! With only 27 calories per serving, this meatloaf is a great choice for anyone who wants to eat healthily without sacrificing taste.
Ham is a great alternative to luncheon meat since it is lower in sodium, fat and calories. Far from being just an ingredient for sandwiches, ham is a great choice for a variety of dishes, including meatloaf.
In this article, we'll explore some tips and tricks you can use to make the perfect small meatball meatloaf, as well as the nutritional benefits of using ham in your recipe.
How to Make the Perfect Small Meatball Meat Loaf
Making small meatball meatloaf is easy, and with a little care and attention, you can ensure that it comes out perfectly every time. The first step is to gather your ingredients, which should include ground ham, breadcrumbs, an egg, and your choice of additional seasonings such as garlic powder, onion powder, or dried herbs. Once you have your ingredients, mix them together in a large bowl and then shape them into small meatballs. Place these meatballs into a baking dish and bake for 25-30 minutes at 350 degrees Fahrenheit. Once they are cooked through, you can serve them hot with your choice of sides.
Benefits of Using Ham Instead of Luncheon Meat
Ham is a great ingredient for meatloaf for a number of reasons. Firstly, it is naturally lower in sodium than luncheon meat, which makes it a healthier choice for anyone who is watching their salt intake. Secondly, ham is also lower in fat than some other types of meat, which makes it a good choice for anyone who is looking to eat healthily. Finally, using ham in your meatloaf can provide a great flavor that is not found in other types of meats. Overall, using ham in your meatloaf is a great way to add both flavor and nutrition to your recipe.
A small meatball meatloaf made with ham contains approximately 27 calories per serving, which makes it a great low-calorie option for anyone who is trying to lose weight or maintain a healthy diet. Aside from being low in calories, ham is also a lean source of protein, which makes it a great choice for anyone who is looking to add more protein to their diet without consuming a lot of fat. Overall, this small meatball meatloaf made with ham is a great choice for anyone who is looking for a healthy and delicious meal that is easy to make.
Variations to Try with Small Meatball Meat Loaf
One of the great things about small meatball meatloaf is that it is incredibly versatile, and you can add a variety of ingredients to suit your tastes or dietary requirements. For example, you might like to add some grated vegetables such as carrot or zucchini to your meatloaf mixture. Alternatively, you could add some cheese or bacon for some extra flavor. Whatever variations you decide to try, make sure that you cook your meatloaf thoroughly before serving to ensure that it is safe to eat.
Small Meatball Meat Loaf Made Simple
If you're short on time, you might be looking for a simple and easy recipe for small meatball meatloaf that doesn't require a lot of ingredients or cooking time. One simple recipe you might like to try involves using just ground ham, an egg, and breadcrumbs. Mix these ingredients together, shape them into small meatballs, and then bake in the oven until they are cooked through. This recipe is great for anyone who wants a quick and easy meal that is still healthy and delicious.
Ingredients for Small Meatball Meat Loaf with Ham
To make small meatball meatloaf with ham, you will need the following ingredients:
- 1 lb ground ham
- 1 egg
- 1/2 cup breadcrumbs
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tbsp dried parsley
Once you have these ingredients, you're ready to start making your small meatball meatloaf.
Step-by-Step Guide to Making Small Meatball Meat Loaf
To make small meatball meatloaf with ham, follow these simple steps:
- Preheat your oven to 350 degrees Fahrenheit.
- In a large bowl, combine the ground ham, egg, breadcrumbs, and seasonings.
- Shape the mixture into small meatballs and place them in a baking dish.
- Bake for 25-30 minutes, or until the meatballs are cooked through.
- Remove from the oven and allow to cool slightly before serving.
This recipe is incredibly simple and easy to follow, and is sure to be a hit with anyone who tries it.
Tips and Tricks for Cooking with Ham
If you're new to cooking with ham, there are a few tips and tricks you should keep in mind to ensure that your dish comes out perfectly every time. Firstly, make sure that you choose a fresh ham that is free from any signs of spoilage or mold. Secondly, you should always cook your ham to an internal temperature of at least 160 degrees Fahrenheit to ensure that it is safe to eat. Finally, you might like to experiment with different seasonings or ingredients to find the perfect flavor combination for your dish. Overall, ham is a great ingredient to work with, and can be used in a variety of dishes to add both flavor and nutrition.
Why You Should Use Fresh Ham for Small Meatball Meat Loaf
When it comes to making small meatball meatloaf with ham, it's important to choose a fresh ham that is free from any signs of spoilage or mold. Fresh ham is less processed than other types of ham, which means that it is healthier and has a more natural flavor. Additionally, using fresh ham in your meatloaf ensures that you are getting the best possible nutrition from your ingredients. Overall, whether you're making meatloaf or any other ham-based dish, choosing fresh ham is always the best choice.
How to Serve Small Meatball Meat Loaf
Small meatball meatloaf with ham is a great choice for any meal, whether you're serving it for breakfast, lunch, or dinner. To make a complete meal, you might like to pair your meatloaf with some steamed vegetables, a salad, or a side of roasted potatoes. Alternatively, you could enjoy your meatloaf on its own as a quick and easy snack. Whatever serving suggestions you choose, make sure that you enjoy this delicious and healthy dish to the fullest.
Small Meatball Meat Loaf Made with Ham (Not Luncheon Meat) - 27 calories
Frequently Asked Questions:
Q: Is this meatloaf gluten-free?
A: It depends on the specific recipe and ingredients used. Generally, if made with gluten-free breadcrumbs and seasonings, it can be gluten-free.
Q: How many meatballs equal one serving?
A: That depends on the recipe and the size of the meatballs. Typically, around 3-4 small meatballs equal one serving.
Q: Can I substitute the ham for another type of meat?
A: Yes, you can substitute the ham for ground beef, turkey, chicken, or pork. However, this will change the nutritional information and calorie count.
Q: Can I freeze this meatloaf?
A: Yes, you can freeze this meatloaf either before or after cooking. Wrap it tightly in plastic wrap and store in an airtight container or freezer bag.
Q: How should I serve this meatloaf?
A: This meatloaf can be served with a variety of sides, such as mashed potatoes, vegetables, or a salad. It also makes a great addition to sandwiches or wraps.