Calories in 100 G Turkey Meat with Broth (Canned)?

100 G Turkey Meat with Broth (Canned) is 163 calories.

Are you a meat lover who is conscious of your calorie intake? Look no further! Try 100 G Turkey Meat with Broth (Canned) which only contains 163 calories. This canned meat option is perfect for those who want to indulge in meaty goodness without the guilt.

Not only is this option low in calories, it is also high in protein and low in fat. In fact, a 100 G serving of canned turkey meat provides 22 grams of protein and only 3.3 grams of fat. It's a satisfying and filling meal addition that will keep you full for longer.

Besides being a convenient and easy to use ingredient, canned turkey meat is also budget-friendly. It is a great option for weight management and fitness enthusiasts who want to meet their protein requirements without breaking the bank.

100 G Turkey Meat with Broth (Canned)

Low calorie option for meat lovers

If you're looking for a healthy and low calorie meat substitute, look no further than canned turkey meat. With only 163 calories per 100 G, it's a meaty but healthy option that can be enjoyed guilt-free. Not only is it low in calories, it is also low in fat. This makes it a great option for those who are trying to lose weight or maintain a healthy weight. Don't let the low calorie count deceive you, canned turkey meat is still packed with protein and other essential nutrients that your body needs.

Easy to use and versatile ingredient

Canned turkey meat is a versatile ingredient that can be used in a variety of recipes and cuisines. It's pre-cooked and ready to eat, making it a convenient option for busy weeknights. It can be used in sandwiches, salads, soups, casseroles, and more. Its neutral flavor profile makes it easy to pair with a variety of herbs and spices. Whether you're a novice cook or an experienced chef, canned turkey meat is a great addition to your pantry.

Satisfying and filling meal addition

Adding canned turkey meat to your meals can make them more filling and satisfying. It's high in protein and low in fat, which means it will keep you feeling full for longer. In fact, studies have shown that increasing your protein intake can lead to greater feelings of fullness and help with weight management. Next time you're preparing a meal, consider adding canned turkey meat for a satisfying and filling addition.

Perfectly cooked, ready-to-eat meat

Are you tired of cooking and preparing meat every day? Canned turkey meat is the solution you've been looking for. It's already cooked and ready to eat, which means you can enjoy it straight out of the can. This is a great option for those who are short on time or just don't feel like cooking. Simply pop open a can and enjoy. No need to worry about undercooking or overcooking, canned turkey meat is perfectly cooked and ready to go.

Convenient canned packaging for easy storage

Canned turkey meat is a great option for those who want to stock up on meat without it taking up too much space. Its compact size and canned packaging make it easy to store in your pantry or cupboard. Moreover, canned meat has a long shelf life, which means you can store it for months without worrying about it spoiling. This makes it a great option for emergency preparedness or for those who want to have meat on hand for impromptu meals. Overall, canned turkey meat is a convenient and practical option for meat lovers everywhere.

High in protein, low in fat

Canned turkey meat is an excellent source of protein, providing 22 grams of protein per 100 G serving. This makes it a great option for those who want to increase their protein intake without adding extra fat to their diet. It's also low in fat, with only 3.3 grams of fat per 100 G serving. This makes it a great option for weight management and for those who are trying to maintain a healthy diet. Don't let its low fat content fool you though, canned turkey meat is still a flavorful and satisfying meat option that will leave you feeling full and satisfied.

Ideal for weight management and fitness enthusiasts

Canned turkey meat is an ideal option for weight management and fitness enthusiasts. Its high protein content can help you feel fuller for longer, which may help you eat less throughout the day. Moreover, protein is important for muscle repair and growth. If you're an avid gym-goer or fitness enthusiast, adding canned turkey meat to your diet can help you meet your protein requirements and support your fitness goals. Overall, canned turkey meat is a great addition to any weight management or fitness plan.

Affordable and budget-friendly meat option

Canned turkey meat is a great option for those who want to add meat to their diet without breaking the bank. It's a budget-friendly meat option that is often cheaper than fresh or frozen meat. Moreover, its long shelf life means that you can buy it in bulk and save even more money in the long run. Next time you're looking for a cheap and affordable meat option, consider canned turkey meat.

Suitable for a variety of recipes and cuisines

Canned turkey meat is a versatile ingredient that can be used in a variety of recipes and cuisines. Its neutral flavor profile makes it easy to pair with a variety of herbs and spices. It can be used in sandwiches, salads, soups, casseroles, and more. Its pre-cooked nature also means that you can add it to your dishes without having to cook it beforehand. Whether you're making a classic American sandwich or experimenting with a new Thai recipe, canned turkey meat is a great option for any cuisine.

Great source of essential nutrients

Canned turkey meat is a nutrient-rich meat option that is packed with essential vitamins and minerals that your body needs. It's a great source of vitamin B12, which is important for brain health and nervous system function. It's also high in selenium, which is important for immune system function and thyroid health. Lastly, canned turkey meat is also a good source of iron, which is important for energy production and blood cell formation. Adding canned turkey meat to your diet is a great way to ensure that you're getting all the essential nutrients that your body needs to function properly.

Canned turkey meat is a convenient and practical option for meat lovers everywhere.

5 Frequently Asked Questions About Canned Turkey Meat with Broth

1. What are the ingredients of canned turkey meat with broth?

Canned turkey meat with broth typically contains turkey, water, salt, and sometimes other seasoning or preservatives.

2. How many servings are in a can of canned turkey meat with broth?

This can vary depending on the size of the can and the specific brand, but a typical 100 g can of turkey meat with broth contains one serving.

3. Is canned turkey meat with broth healthy?

Canned turkey meat with broth can be a good source of protein, but it may also be high in sodium. It's important to read the label and choose brands with lower sodium content if that's a concern for you.

4. What are some ways to use canned turkey meat with broth?

Canned turkey meat with broth can be used in a variety of recipes, such as soups, stews, casseroles, and sandwiches. It can also be eaten on its own as a quick snack or meal.

5. How should canned turkey meat with broth be stored?

Canned turkey meat with broth should be stored in a cool, dry place. Once opened, it should be refrigerated and consumed within a few days.

Nutritional Values of 100 G Turkey Meat with Broth (Canned)

UnitValue
Calories (kcal)163 kcal
Fat (g)6.86 g
Carbs (g)0 g
Protein (g)23.68 g

Calorie breakdown: 39% fat, 0% carbs, 61% protein

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