Calories in 1 Small 2-3/4 In. Diam., 5/8 In. Thick. Potato Pancakes?

1 Small 2-3/4 In. Diam., 5/8 In. Thick. Potato Pancakes is 59 calories.

Looking for a low-calorie snack or breakfast option? Try our 1 Small 2-3/4 In. Diam., 5/8 In. Thick. Potato Pancakes! With only 59 calories per serving, they're a guilt-free option that will leave you feeling satisfied.

But not only are these small potato pancakes low in calories, they also provide some important nutritional value. Each serving contains 2 grams of protein, 10 grams of carbohydrates, and 1 gram of fiber. Plus, they're a good source of vitamin C, potassium, and iron.

In this article, we'll cover everything you need to know about these tasty little pancakes, from their size and thickness to their health benefits and possible pairings.

1 Small 2-3/4 In. Diam., 5/8 In. Thick. Potato Pancakes

Calories in Small Potato Pancakes

As mentioned earlier, each serving of our small potato pancakes contains 59 calories. This makes them a great option for anyone looking to reduce their overall calorie intake, while still enjoying a tasty snack or breakfast. It's worth noting, however, that the actual number of calories can vary depending on a variety of factors - such as the cooking method used, the size and thickness of the pancakes, and any additional ingredients or toppings added. If you're tracking your calorie intake closely, it's always a good idea to measure your portions carefully and double-check the nutritional information of any packaged ingredients you use.

Nutritional Value of Small Potato Pancakes

As well as being low in calories, our small potato pancakes also provide some key nutrients that are important for a healthy diet. For example, each serving contains 2 grams of protein - which is essential for building and repairing tissues. They also provide a good source of vitamins and minerals, such as vitamin C, potassium, and iron. Of course, the exact nutritional value will depend on various factors - such as the cooking method used, and any additional ingredients or toppings added. But overall, small potato pancakes can be a healthy and satisfying snack or breakfast option.

Size and Thickness of Small Potato Pancakes

Our small potato pancakes are precisely 2-3/4 inches in diameter, and 5/8 inches thick. This makes them a convenient size for snacking or serving as a side dish. Of course, you can always adjust the size and thickness to suit your personal preferences - but keep in mind that this may affect the cooking time and nutritional value. If you're making your own small potato pancakes from scratch, it's a good idea to experiment with different sizes and thicknesses to find what works best for you.

Small Potato Pancakes Serving Size

Each serving of our small potato pancakes is equivalent to one pancake. This makes them easy to measure and portion out, which is especially important if you're tracking your calorie intake or following a specific diet plan. Of course, you can always adjust the serving size to suit your personal preferences. You may choose to have two or three small potato pancakes as a snack, or just one as a side dish with a larger meal. Ultimately, the serving size will depend on various factors - such as your hunger levels, your nutritional goals, and your overall calorie intake.

Small Potato Pancakes Ingredient Details

Our small potato pancakes are made with a simple but delicious combination of ingredients. These include grated potatoes, onion, eggs, flour, salt, and pepper. Of course, you can always customize the ingredients to suit your personal preferences - for example, by adding herbs or spices to the potato mixture, or topping the pancakes with salsa or sour cream. If you're making your own small potato pancakes from scratch, it's a good idea to experiment with different ingredients and flavor combinations to find what works best for you.

Cooking Method for Small Potato Pancakes

There are various methods you can use to cook small potato pancakes, depending on your preferences and available equipment. One popular option is to fry them in a lightly oiled skillet, until they're crispy and golden brown on both sides. You can also bake them in the oven, or cook them on a griddle. Ultimately, the cooking method will depend on factors such as the size and thickness of the pancakes, as well as your personal preferences and taste.

Small Potato Pancakes Health Benefits

Small potato pancakes can offer a range of health benefits, when enjoyed as part of a balanced and nutritious diet. For example, they're a good source of complex carbohydrates - which can provide sustained energy and help regulate blood sugar levels. They're also low in fat and cholesterol, making them a heart-healthy option. Of course, as with any food, the exact health benefits will depend on various factors - such as the cooking method used, and any additional ingredients or toppings added. But overall, small potato pancakes can be a healthy and satisfying choice for snacking or breakfast.

Small Potato Pancakes as a Snack

One great way to enjoy small potato pancakes is as a healthy and filling snack. They're easy to pack and take on the go, and can provide a quick burst of energy when you need it most. You can enjoy our small potato pancakes on their own, or with a topping of your choice - such as salsa, guacamole, or hummus. And they're a much healthier option than many other snack foods, such as chips or candy. If you're looking for a tasty and convenient snack that won't pack on the pounds, small potato pancakes could be just the ticket!

Small Potato Pancakes for Breakfast

If you're looking for a healthy and satisfying breakfast option, our small potato pancakes are a great choice. They're easy to make ahead of time, and can be reheated quickly in the microwave or toaster oven. Plus, they're a good source of complex carbohydrates - which can provide sustained energy throughout the morning. You can enjoy our small potato pancakes on their own, with a side of fruit or yogurt, or as part of a balanced breakfast sandwich. Whatever your preference, they're sure to fuel you up for a productive and energized day.

Small Potato Pancakes Pairings

Small potato pancakes can be enjoyed with a variety of different toppings, sauces, and side dishes - making them a versatile and flavorful option for any meal or occasion. Some popular pairings include sour cream or applesauce, which can provide a creamy or sweet contrast to the crispy potato pancakes. You can also try topping them with sliced avocado or fresh salsa, for a Mexican-inspired twist. If you're serving them as a side dish, try pairing them with grilled chicken or fish, steamed vegetables, or a hearty salad. The possibilities are endless!

5 FAQ About Small Potato Pancakes

1. How Many calories are in a Small Potato Pancake?

There are approximately 59 calories in a small potato pancake that measures 2-3/4 inches in diameter and 5/8 inches thick.

2. What are the Ingredients in Small Potato Pancakes?

The main ingredients in small potato pancakes are grated potatoes, onion, flour, egg, salt, and pepper. Some recipes may also include spices and herbs such as garlic, parsley, or thyme.

3. How are Small Potato Pancakes Cooked?

Small potato pancakes are typically pan-fried in oil or butter until they are crispy and golden brown on both sides. They can be served immediately or kept warm in the oven until ready to serve.

4. Can Small Potato Pancakes be Frozen?

Yes, small potato pancakes can be frozen for later use. Once cooked, allow them to cool completely, then place them in a single layer on a parchment-lined baking sheet and freeze until solid. Once frozen, transfer them to a resealable plastic bag or airtight container and store in the freezer for up to 3 months. To reheat, simply pop them in a toaster oven, oven, or microwave until they are heated through and crispy.

5. What Are Some Serving Suggestions for Small Potato Pancakes?

Small potato pancakes can be served as a side dish, a snack, or even as part of a main course. They are often paired with sour cream and apple sauce, or with smoked salmon, cream cheese, and capers. They can also be topped with a fried egg, bacon, or sautéed mushrooms for a savory breakfast or brunch option.

Nutritional Values of 1 Small 2-3/4 In. Diam., 5/8 In. Thick. Potato Pancakes

UnitValue
Calories (kcal)59 kcal
Fat (g)3.24 g
Carbs (g)6.14 g
Protein (g)1.33 g

Calorie breakdown: 49% fat, 42% carbs, 9% protein

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