Calories in 2 slices (52 g) Gluten Free Whole Grain Bread?

2 slices (52 g) Gluten Free Whole Grain Bread is 130 calories.

If you're looking for a wholesome and healthy bread option, look no further! With 2 slices (52g) of our Gluten Free Whole Grain Bread, you'll only consume 130 calories.

Our Gluten Free Whole Grain Bread is not only low in calories, but it's packed with essential vitamins and minerals to keep you feeling good throughout the day. Each slice is carefully crafted with gluten-free whole grains, ensuring you get all the nutritional benefits without the gluten.

In this article, we'll explore the benefits of our Gluten Free Whole Grain Bread and how it can be the perfect addition to a healthy lifestyle.

2 slices (52 g) Gluten Free Whole Grain Bread

Calories per Slice

At only 130 calories per 2 slices, our Gluten Free Whole Grain Bread is the perfect option for those who want to enjoy bread without packing on the pounds. This bread is made with whole grains, which provide plenty of nutrition and energy without adding excessive calories to your diet.

Whole Grain Goodness

Our Gluten Free Whole Grain Bread is packed with wholesome goodness to keep you feeling great about what you're eating. Each slice is made with a variety of grains, including quinoa, millet, and amaranth, which provide important vitamins and minerals like iron, magnesium, and zinc. These whole grains are also a great source of fiber, which can help regulate your digestive system and keep you feeling full for longer periods of time.

Gluten-Free Benefits

One of the main benefits of our Gluten Free Whole Grain Bread is that it's free from gluten, making it a great option for those with gluten sensitivities or celiac disease. Our bread is made with gluten-free whole grains, which provide all the benefits of traditional whole grains without the gluten. This means you can enjoy bread without worrying about the negative effects of gluten on your body.

Vitamins and Minerals

Our Gluten Free Whole Grain Bread is loaded with important vitamins and minerals to help support overall health and wellbeing. Each slice contains essential nutrients like iron, magnesium, and zinc, which can help boost immune function, support bone health, and improve energy levels.

Fiber-Packed

Fiber is an essential part of a healthy diet, and our Gluten Free Whole Grain Bread is a great source of this important nutrient. Each slice is packed with fiber, which can help keep your digestive system running smoothly and keep you feeling full and satisfied throughout the day.

Perfect for Sandwiches

Our Gluten Free Whole Grain Bread is the perfect option for sandwiches, as it's both delicious and nutritious. The slices are sturdy enough to hold all your favorite sandwich fillings, and they won't fall apart or get soggy like other gluten-free bread options. Plus, with only 130 calories per 2 slices, you can enjoy a hearty sandwich without worrying about the calories.

Suitable for Special Diets

Our Gluten Free Whole Grain Bread is suitable for a variety of special diets, including vegetarian and vegan diets. It's also free from artificial preservatives, colors, and flavors, making it a great option for those with food sensitivities or allergies.

Great for Toasting

Our Gluten Free Whole Grain Bread is perfect for toasting, as it has a slightly nutty and delicious flavor when toasted. You can top it with your favorite spread, such as butter or jam, or use it as a base for avocado toast or other toppings. It's a great way to start your day on a healthy and satisfying note.

Healthy Breakfast Option

Breakfast is the most important meal of the day, and our Gluten Free Whole Grain Bread is the perfect option to start your day off right. With only 130 calories per 2 slices and plenty of fiber and nutrients, it will keep you feeling full and energized until your next meal.

Satisfying Snack

If you're looking for a satisfying snack that won't derail your healthy eating habits, our Gluten Free Whole Grain Bread is a great option. You can enjoy it toasted with your favorite toppings or use it as a base for a delicious and nutritious snack. With its low calorie count and fiber-packed nutrition, it's the perfect snack to keep you feeling satisfied all day long.

Eating healthy doesn't have to be bland or boring. Our Gluten Free Whole Grain Bread is a delicious and nutritious option that you can feel good about eating every day.

5 Frequently Asked Questions about Gluten Free Whole Grain Bread

1) What is gluten?

Gluten is a protein found in wheat, barley, and rye. It gives bread its elastic texture and helps it rise during baking.

2) Why is gluten free bread important?

Gluten free bread is important for people with celiac disease or gluten intolerance. It allows them to enjoy bread without damaging their digestive system.

3) Is gluten free bread healthier than regular bread?

Not necessarily. Gluten free bread can be higher in calories and lower in nutrients than regular bread. It's important to read labels and choose gluten free breads that are made with whole grains and fortified with vitamins and minerals.

4) How does whole grain bread differ from white bread?

Whole grain bread is made with the entire grain, including the bran, germ, and endosperm. This makes it higher in fiber, vitamins, and minerals than white bread, which is made with only the endosperm.

5) Where can I find gluten free whole grain bread?

Gluten free whole grain bread can be found in many grocery stores and health food stores. It may also be available for purchase online.

Nutritional Values of 2 slices (52 g) Gluten Free Whole Grain Bread

UnitValue
Calories (kcal)130 kcal
Fat (g)3.5 g
Carbs (g)26 g
Protein (g)2 g

Calorie breakdown: 22% fat, 72% carbs, 6% protein

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