Calories in 1 Slice Sandwich Bread, Dutch Country Extra Fiber?

1 Slice Sandwich Bread, Dutch Country Extra Fiber is 90 calories.

Do you want to enjoy delicious bread without compromising on your health goals? Look no further than 1 Slice Sandwich Bread, Dutch Country Extra Fiber, which contains only 90 calories per serving.

Not only is this bread high in fiber, but it is also packed with protein and essential vitamins. Plus, it's free of artificial preservatives, sweeteners, and additives, making it a safe and nutritious option for those trying to maintain a healthy diet.

In this article, we'll explore the many benefits of this bread and some great ways to incorporate it into your diet.

1 Slice Sandwich Bread, Dutch Country Extra Fiber

A High-Fiber Bread That Is Delicious and Nutritious

One of the primary benefits of 1 Slice Sandwich Bread, Dutch Country Extra Fiber, is that it's high in fiber. In fact, each slice contains 3 grams of fiber, which helps to promote healthy digestion and regular bowel movements. Additionally, the bread is made with whole wheat flour and Natural ingredients, which means it's both delicious and nutritious. Fiber is an essential nutrient that most people don't get enough of. By incorporating this bread into your diet, you can increase your fiber intake in a delicious and convenient way. Plus, the high-fiber content of this bread makes it an excellent option for weight loss, as it helps to keep you feeling fuller for longer.

Good Option for People Trying to Lose Weight

For those looking to lose weight, 1 Slice Sandwich Bread, Dutch Country Extra Fiber, is an excellent option. It's low in calories, high in fiber, and packed with protein, making it a filling and satisfying addition to any meal or snack. Plus, the fiber in this bread helps to slow down digestion, which means you'll feel fuller for longer and won't be tempted to overeat.

Packed with Protein and Vitamins

In addition to being high in fiber, 1 Slice Sandwich Bread, Dutch Country Extra Fiber, is also packed with protein and essential vitamins. Each slice contains 4 grams of protein and is fortified with vitamins A, D, and E. This combination of nutrients makes this bread a nutritious and filling option for any meal or snack.

Helps Improve Digestion and Bowel Movement

Fiber is essential for healthy digestion and regular bowel movements. Luckily, 1 Slice Sandwich Bread, Dutch Country Extra Fiber, contains 3 grams of fiber per slice, making it a great option for those looking to improve their digestive health. By incorporating this bread into your diet, you can promote healthy bowel movements and reduce your risk of constipation.

Ideal for People with Diabetes

For people with diabetes, it's important to choose foods that won't spike their blood sugar levels. Luckily, 1 Slice Sandwich Bread, Dutch Country Extra Fiber, is a great option. The high-fiber content of this bread helps to slow down digestion and prevent blood sugar spikes. Plus, it's made with whole wheat flour and Natural ingredients, which means it's a healthy and safe option for those with diabetes.

Gluten-Free and Safe for Celiac Patients

If you have celiac disease or a gluten intolerance, finding safe and delicious bread can be a daunting task. Luckily, 1 Slice Sandwich Bread, Dutch Country Extra Fiber, is Gluten-free and safe for those with celiac disease or a gluten intolerance. It's made with Natural ingredients and is free of any artificial preservatives or sweeteners.

Can be Used to Make Different Sandwiches and Snacks

Another great thing about 1 Slice Sandwich Bread, Dutch Country Extra Fiber, is that it can be used to make a variety of different sandwiches and snacks. Whether you're in the mood for a classic PB&J or something more innovative, this bread is versatile and delicious. Plus, the high-fiber content and low calorie count make it a great option for anyone looking to maintain a healthy diet.

Keeps You Fuller For Longer

One of the benefits of 1 Slice Sandwich Bread, Dutch Country Extra Fiber, is that it helps to keep you feeling fuller for longer. The high-fiber content of this bread helps to slow down digestion, which means you won't feel hungry again for hours after eating. Plus, the low calorie count makes it a great option for those trying to lose weight.

Baked with Whole Wheat Flour and Natural Ingredients

When it comes to bread, it's important to choose healthy and natural options. That's why 1 Slice Sandwich Bread, Dutch Country Extra Fiber, is made with whole wheat flour and Natural ingredients. Each slice contains only 90 calories and is free of any artificial preservatives or sweeteners. Plus, the high-fiber content and essential vitamins and minerals make it a nutritious and filling option for any meal or snack.

Free of Artificial Preservatives, Sweeteners, and Additives

Many bread products on the market are packed with artificial preservatives, sweeteners, and additives. However, 1 Slice Sandwich Bread, Dutch Country Extra Fiber, is free of all of these harmful ingredients. It's made with Natural ingredients and is a healthy and safe option for anyone looking to maintain a healthy diet.

Eating healthy doesn't have to mean sacrificing taste. With 1 Slice Sandwich Bread, Dutch Country Extra Fiber, you can enjoy a delicious and nutritious option that won't compromise your health goals.

Frequently Asked Questions About Dutch Country Extra Fiber Sandwich Bread

1. How many slices are included in each package?

There are typically 16 slices in each package of Dutch Country Extra Fiber Sandwich Bread.

2. How much fiber does this bread contain?

Dutch Country Extra Fiber Sandwich Bread contains 7 grams of fiber per slice.

3. Is this bread whole grain?

Yes, Dutch Country Extra Fiber Sandwich Bread is made with whole wheat flour and other whole grains.

4. Does this bread contain any artificial ingredients or preservatives?

No, Dutch Country Extra Fiber Sandwich Bread is made without any artificial ingredients or preservatives.

5. Can this bread be frozen?

Yes, you can freeze Dutch Country Extra Fiber Sandwich Bread for up to 3 months. To thaw, simply leave it at room temperature or toast it in a toaster.

Nutritional Values of 1 Slice Sandwich Bread, Dutch Country Extra Fiber

UnitValue
Calories (kcal)90 kcal
Fat (g)1,5 g
Carbs (g)18 g
Protein (g)4 g

Calorie breakdown: 6% fat, 77% carbs, 17% protein

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