1 Serving Hormel Chunk Ham contains 90 calories, making it a versatile and tasty source of protein. Whether you want to use it for a sandwich or a salad, Hormel Chunk Ham is a great choice.
Containing no carbohydrates, Hormel Chunk Ham is a low-carb option that can also deliver a good amount of minerals and vitamins. Each serving of Hormel Chunk Ham has 13 grams of protein, essential to building and maintaining lean muscle mass.
In this article, we'll explore everything you need to know about Hormel Chunk Ham, from its nutritional value to how it fits into various meal options.
Calories in Hormel Chunk Ham
One serving of Hormel Chunk Ham contains 90 calories. It is a relatively low-calorie food that can fit easily into your daily meal intake, making it an excellent option for those watching their weight.
Protein in Hormel Chunk Ham
One serving of Hormel Chunk Ham contains 13 grams of protein, which is essential for building and maintaining lean muscle mass. This makes Hormel Chunk Ham an excellent option for fitness enthusiasts or anyone looking to stay satiated after a meal.
Fat in Hormel Chunk Ham
One serving of Hormel Chunk Ham contains 3.5 grams of fat. Although a portion of the fat is saturated, it is still relatively low in fat overall. As a result, Hormel Chunk Ham can be a valuable component of a balanced, healthy diet.
Carbohydrates in Hormel Chunk Ham
Hormel Chunk Ham contains no carbohydrates, making it a low-carb option for people looking to reduce their overall carb intake. This also makes it an excellent option for those following a low-carb or ketogenic diet.
Vitamins and Minerals in Hormel Chunk Ham
Hormel Chunk Ham is rich in essential minerals such as phosphorus and zinc, and vitamins such as vitamin B12. These are essential for strong bones and healthy metabolism, making Hormel Chunk Ham a nutritious addition to your meal plan.
Hormel Chunk Ham: Ideal for Sandwiches
Hormel Chunk Ham is an excellent choice for sandwiches. Its versatility lies in its ability to add a protein component to your favorite sandwich recipe. Just add some lettuce, cheese, and mayo, and you're good to go.
Hormel Chunk Ham: Perfect for Breakfast
Hormel Chunk Ham can be an excellent choice for breakfast. Use it as the main protein component in your breakfast sandwich, or add it to scrambled eggs to add a savory kick to your morning meal.
Hormel Chunk Ham: A Great Addition to Soups and Salads
Hormel Chunk Ham is a delicious addition to soups and salads. It adds a unique flavor and can add a bit of a smoky taste to the dish too. You can add it to a Caesar salad or a bowl of soup to make it filling and flavorful.
Is Hormel Chunk Ham Gluten-Free?
Yes, Hormel Chunk Ham is gluten-free, which makes it an excellent option for those with gluten intolerances or celiac disease. However, it's essential to check the labeling and to ensure that the product is certified gluten-free by a reputable authority.
Hormel Chunk Ham: A Convenient and Tasty Protein Source
Hormel Chunk Ham is a convenient and delicious source of protein. Not only is it versatile, but it's also easy to prepare and can be used in a variety of ways. It's an excellent option for those looking to add more protein to their diet without sacrificing flavor or convenience.
"Hormel Chunk Ham is a nutritious, low-calorie, and low-carb option that provides a good amount of protein, vitamins, and minerals. It's a tasty and convenient addition to any meal. "
FAQs About Hormel Chunk Ham
1. What is Hormel Chunk Ham?
Hormel Chunk Ham is a canned ham product made from selected fresh ham. It is fully cooked and ready to eat. It comes in bite-size pieces that are easy to store and use for a quick protein boost in your meals.
2. How many calories are in one serving of Hormel Chunk Ham?
One serving of Hormel Chunk Ham (2 oz or 56g) contains 90 calories. It also contains 10g of protein, 2g of fat, and 540mg of sodium.
3. How do I use Hormel Chunk Ham in my meals?
Hormel Chunk Ham is versatile and can be used in many ways, such as adding it to salads, sandwiches, omelets, and pasta dishes. You can also eat it as a snack right out of the can.
4. Is Hormel Chunk Ham safe to eat for people with dietary restrictions?
Hormel Chunk Ham is gluten-free and does not contain any artificial preservatives. However, it does contain sodium nitrite and sodium diacetate, which some people may need to avoid due to health reasons. Before consuming any processed meat products, it's always best to consult with a healthcare professional.
5. How should I store Hormel Chunk Ham?
You can store Hormel Chunk Ham in a cool, dry place like your pantry for up to two years. Once opened, refrigerate the remaining ham in an airtight container and use it within 3-5 days for best quality.