Are you a fan of deep dish pizza but worry about your calorie intake? Look no further than 1 slice of Gourmet Five Meat Deep Dish Pizza (Small) which contains only 320 calories. So why not indulge in a delicious pizza without the guilt? Let's delve into the nutritional value of this scrumptious pizza.

Gourmet Five Meat Deep Dish Pizza is a protein powerhouse, with each serving containing 20 grams of protein. The five types of meat - pepperoni, sausage, beef, ham, and bacon - provide a rich flavor and a boost of protein, making it a great option for muscle recovery after a workout.

So, how does this pizza stack up in terms of carbohydrates, sodium, fat, cholesterol, vitamins and minerals, fiber and serving size? Let's dive in and find out.

Caloric Value of Gourmet Five Meat Deep Dish Pizza

As mentioned earlier, 1 slice of the Gourmet Five Meat Deep Dish Pizza (Small) contains 320 calories. However, it is important to note that the calorie count may increase with larger servings. For those watching their weight or on a calorie-restricted diet, it is important to be mindful of the number of slices consumed. One slice accompanied by a salad or vegetables is a great way to enjoy a slice without going over your calorie limits.

Amount of Protein in Gourmet Five Meat Deep Dish Pizza

Gourmet Five Meat Deep Dish Pizza is a great source of protein with 20 grams per slice. The five types of meat provide a rich flavor and a boost of protein, making it a great option for muscle recovery after a workout. For those following a high protein diet, this pizza is a great option to help meet daily protein requirements. Just be sure to balance it with vegetables or salad to increase the nutrient density of the meal.

Gourmet Five Meat Deep Dish Pizza and Carbohydrates

With 29 grams of carbohydrates per slice, Gourmet Five Meat Deep Dish Pizza can fit into a moderate carbohydrate diet. However, for those on a low carbohydrate diet, it may not be the best option. To make the pizza more suitable for a low carbohydrate diet, individuals can add more meat and cheese toppings, and go easy on any crust or breadsticks that come with the pizza.

Gourmet Five Meat Deep Dish Pizza and Sodium Content

Gourmet Five Meat Deep Dish Pizza is relatively high in sodium, containing 910 milligrams per slice. This can be problematic for those with high blood pressure or at risk for heart disease. To reduce sodium content, individuals can opt for toppings with lower sodium content such as vegetables or olives, and limit their intake of other high-sodium foods throughout the day.

Gourmet Five Meat Deep Dish Pizza and Fat Content

Gourmet Five Meat Deep Dish Pizza is high in fat, containing 17 grams per slice. However, not all fat is created equal - this pizza contains a good amount of monounsaturated fats from olive oil and polyunsaturated fats from the meats. To make the pizza healthier, individuals can go easy on the cheese and select leaner cuts of meat. Additionally, consuming healthy fats throughout the day such as nuts or avocado can offset the saturated fat content in this pizza.

Gourmet Five Meat Deep Dish Pizza and Cholesterol Content

Gourmet Five Meat Deep Dish Pizza is relatively high in cholesterol, containing 75 milligrams per slice. For those with high cholesterol or at risk for heart disease, this may not be the best option. To reduce cholesterol content, individuals can opt for vegetable-based toppings and go light on meat and cheese. Additionally, consuming foods high in fiber such as fruits, vegetables, and whole grains can help lower cholesterol.

Vitamins and Minerals in Gourmet Five Meat Deep Dish Pizza

Gourmet Five Meat Deep Dish Pizza contains several vitamins and minerals, including vitamin A, calcium, and iron. Although the amounts are not significant, they can contribute to overall nutrient intake throughout the day. To increase the nutrient density of the pizza, individuals can add vegetables such as spinach, onions, or bell peppers which are high in vitamins and minerals.

Gourmet Five Meat Deep Dish Pizza and Fiber Content

Gourmet Five Meat Deep Dish Pizza is low in fiber, containing only 2 grams per slice. For those on a high fiber diet, it is important to balance the pizza with fiber-rich vegetables or a side salad. Adding vegetables such as spinach, onions or bell peppers can increase the fiber content of the pizza and make it more satiating. Additionally, consuming high-fiber snacks throughout the day such as fruits or nuts can help meet daily fiber requirements.

Gourmet Five Meat Deep Dish Pizza and Serving Size

The serving size of 1 slice of Gourmet Five Meat Deep Dish Pizza (Small) is relatively small, making it a great option for portion control. For those with higher calorie needs or more active lifestyles, larger or multiple servings may be necessary. To make the pizza more filling, individuals can add extra meat toppings or vegetable toppings to increase the volume of the meal without significantly increasing the calorie count.

Gourmet Five Meat Deep Dish Pizza and Artificial Additives

Gourmet Five Meat Deep Dish Pizza may contain artificial additives such as preservatives, flavorings or colorings. For individuals with sensitivities or allergies, it is important to read the ingredient label or communicate with the restaurant to ensure the pizza is free from any harmful additives.