Looking for a delicious and healthy alternative to traditional sausages? Look no further than the 3.2 oz link (91 g) Sun-Dried Tomato & Basil Chicken Sausage! With only 170 calories per serving, this savory sausage is the perfect addition to any meal.

In addition to being low in calories, this Sun-Dried Tomato & Basil Chicken Sausage is made with high-quality ingredients, including lean chicken, flavorful sun-dried tomatoes, and aromatic basil. Plus, it is gluten-free, dairy-free, and soy-free, making it the perfect sausage option for those with special dietary needs.

In this article, we'll explore the nutritional benefits and tasty flavor profile of this delicious sausage, as well as some practical tips for preparing and storing it.

Calories and Serving Size

As previously mentioned, each 3.2 oz (91 g) link of Sun-Dried Tomato & Basil Chicken Sausage contains 170 calories. This is based on a serving size of one link. In addition to the calorie count, each serving of this sausage contains 12g of protein, 4g of carbohydrates, and 11g of fat. It also provides 2% of your daily recommended intake of iron. The serving size of this sausage makes it easy to portion out and enjoy with your favorite sides. Simply cook it up and serve with eggs, veggies, or even on a bun with some tasty condiments.

Ingredients

The Sun-Dried Tomato & Basil Chicken Sausage is made with simple, wholesome ingredients. Here are the full ingredients: Chicken, Water, Sun-Dried Tomatoes, Contains 2% or Less of: Salt, Basil, Vinegar, Sugar, Spices, Paprika, Natural Flavors, Cherry Powder (Cherry Powder, Tapioca Maltodextrin, Silicon Dioxide). This sausage is free from any artificial preservatives, nitrates, or nitrites. It is also certified gluten-free and dairy-free.

Allergens

The Sun-Dried Tomato & Basil Chicken Sausage is free from most common allergens like dairy and soy. However, it does contain chicken, which may be a concern for those with poultry allergies. Be sure to check the label and ingredients list before consuming this product if you have any food allergies or sensitivities.

Preparation Instructions

Cooking up a batch of Sun-Dried Tomato & Basil Chicken Sausage is quick and easy! Here are some general cooking instructions: 1. Preheat grill, stovetop, or oven to medium heat. 2. Cook sausage for 8-10 minutes, flipping occasionally, until browned and cooked through.

Flavor Profile

The Sun-Dried Tomato & Basil Chicken Sausage has a robust and savory flavor profile that is sure to please your taste buds. The chicken is perfectly complemented by the sweet and tangy sun-dried tomatoes, while the aromatic basil adds a fresh and herbaceous note to the overall taste. This sausage works well in a number of recipes, from stews and soups to pasta dishes and breakfast sandwiches.

Texture

The Sun-Dried Tomato & Basil Chicken Sausage has a tender and juicy texture that is perfectly balanced by its slightly crispy exterior. It holds up well in a variety of cooking methods, whether grilled, sautéed, or baked.

Variety

If you're looking for a little variety in your sausage options, be sure to check out the other flavors available from this brand. Some of the other options include: - Spicy Italian Chicken Sausage - Spinach & Feta Chicken Sausage

Healthy Option

The Sun-Dried Tomato & Basil Chicken Sausage is a healthy option for those looking to cut down on the calories and fat found in traditional sausage products. It is high in protein and iron, yet low in calories and saturated fat. Plus, it contains no artificial preservatives, nitrates, or nitrites. Be sure to incorporate this sausage into a healthy and balanced diet for optimum health benefits.

Meal Ideas

There are countless ways to incorporate Sun-Dried Tomato & Basil Chicken Sausage into your favorite meals. Here are some ideas to get you started: - Grill and serve with roasted veggies and a side salad for a healthy and satisfying dinner. - Slice and sauté with onions and peppers, then serve over rice or quinoa for a tasty and hearty lunch.

Storage

To ensure the freshness and quality of your Sun-Dried Tomato & Basil Chicken Sausage, be sure to store it properly. Unopened sausage links can be stored in the refrigerator for up to 7 days or in the freezer for up to 6 months. Once opened, sausage should be consumed or frozen within 3-4 days.