Are you looking for a unique and healthy pizza recipe? Look no further than this delicious Apple Dessert Golden Crust Pizza! At just 150 calories per slice (67 g), it's a guilt-free indulgence you can enjoy anytime!

Made with fresh apples, whole wheat crust, and minimal sugar, this dessert pizza incorporates healthy ingredients without sacrificing taste or quality.

In this article, we'll explore the nutritional value and health benefits of this pizza, as well as provide cooking instructions and serving suggestions to make the most out of this delightful dish.

Serving Size and Calories

A single slice of this pizza (67 g) contains 150 calories. This makes it an ideal dessert option for those watching their calorie intake.

Ingredients

The whole wheat crust provides a healthy base for this pizza, while the apples on top provide a delicious and nutritious topping. Minimal sugar is added to the recipe, making it a healthier alternative to traditional desserts. Other ingredients include cinnamon, nutmeg, and a touch of honey for sweetness.

Nutritional Value

This pizza is not only low in calories, but it also provides essential nutrients like vitamins and minerals. Apples contain fiber, potassium, and vitamin C, while whole wheat crust contains fiber, protein, and various B vitamins. Overall, this pizza provides a guilt-free dessert option that is both delicious and nutritious.

Health Benefits

Eating this pizza can provide various health benefits. Apples have been linked to a reduced risk of heart disease, while whole wheat has been associated with a lower risk of type 2 diabetes. By incorporating these healthy ingredients into your diet, you can help prevent various diseases and improve your overall health.

Saturated and Unsaturated Fats

This pizza is relatively low in fat, with most of the fat content coming from the whole wheat crust. However, it's important to note that whole wheat contains mostly healthy unsaturated fats, which can help reduce the risk of heart disease. Overall, this pizza is a good choice for those looking to maintain a healthy fat intake.

Sugar Content

This recipe uses minimal sugar, making it a healthier alternative to traditional desserts. The sweetness of the pizza comes primarily from the apples themselves, with just a touch of honey added for extra flavor. Overall, this pizza is a great option for those looking to reduce their sugar intake.

Sodium Content

This pizza is relatively low in sodium, with most of the salt content coming from the crust and added spices. By using low-sodium ingredients and spices in the recipe, you can further reduce the sodium content of the pizza. Overall, this pizza is a good choice for those looking to maintain a low-sodium diet.

Allergies

This pizza contains wheat and honey, which may be problematic for those with gluten or bee allergies, respectively. However, the recipe can be modified to use gluten-free flour and a different sweetener to accommodate those with dietary restrictions. Additionally, this pizza is naturally dairy-free, making it a great option for those with lactose intolerance or a dairy allergy.

Cooking Instructions

To make this pizza, you will need a 9-inch aluminum cake pan. Preheat your oven to 400 degrees F (200 degrees C) and grease the pan. Roll out the crust and transfer it to the pan, then top with thinly sliced apples and sprinkle with cinnamon, nutmeg, and honey. Bake for 15-20 minutes, or until the crust is golden brown and the apples are tender.

Serving Suggestions

This pizza can be served warm or cold, making it a versatile dessert option. Top with whipped cream or a scoop of vanilla ice cream for an extra indulgent treat. With its unique flavor and healthy ingredients, this pizza is sure to be a hit at your next gathering or family dinner!