If you're looking for a healthy bread option that won't compromise on taste, Renaissance Grain Bread is a great choice. One 50 g slice of this bread contains 140 calories, making it a filling option for breakfast or lunch.
In addition to being relatively low in calories, Renaissance Grain Bread is also a good source of various nutrients.
In this article, we'll explore the nutrition benefits of Renaissance Grain Bread and offer some serving suggestions to help you incorporate it into your diet.
Renaissance Grain Bread contains 140 calories per slice, with 1.5 g of fat, 24 g of carbohydrates, and 5 g of protein. It also contains 3 g of fiber and 240 mg of sodium. In terms of micronutrients, Renaissance Grain Bread is a good source of iron, magnesium, and thiamin.
Weight of a single slice
Each slice of Renaissance Grain Bread weighs 50 g.
Calorie Count
With 140 calories per slice, Renaissance Grain Bread is a relatively low-calorie bread option.
Macronutrients
In addition to the 140 calories per slice, Renaissance Grain Bread contains 1.5 g of fat, 24 g of carbohydrates, and 5 g of protein. This makes it a relatively balanced bread option in terms of macronutrients.
Vitamins and Minerals
Renaissance Grain Bread is a good source of several micronutrients, including iron, magnesium, and thiamin.
Serving Suggestions
There are many ways to enjoy Renaissance Grain Bread. Try it toasted with a little bit of butter or cream cheese for a satisfying breakfast, or use it to make a sandwich for lunch. You can also use Renaissance Grain Bread to make French toast or bread pudding for a delicious and nutritious dessert.
Health Benefits
There are several health benefits to choosing Renaissance Grain Bread as your go-to bread. With its balance of macronutrients and good source of micronutrients, it can help support a healthy diet. The fiber in Renaissance Grain Bread can also promote digestive health and help you feel fuller for longer periods of time.
Ingredients
The ingredients in Renaissance Grain Bread include whole wheat flour, water, wheat gluten, honey, yeast, soybean oil, salt, oats, rye, corn, barley, triticale, flax, millet, and quinoa.
Taste and Texture
Renaissance Grain Bread has a hearty, nutty flavor and a slightly chewy texture. It's great for toasting and holds up well in sandwiches.
Storage
To keep Renaissance Grain Bread fresh, store it in a cool, dry place. Once opened, it's best to consume within a few days. You can also freeze Renaissance Grain Bread for longer storage.
Choosing Renaissance Grain Bread can be a great way to add more nutrition to your diet without sacrificing taste or convenience.
FAQs about Renaissance Grain Bread
1. How many calories are in one slice of Renaissance Grain Bread?
There are 140 calories in one slice (50 g) of Renaissance Grain Bread.
2. Is Renaissance Grain Bread whole grain?
Yes, Renaissance Grain Bread is made with whole grains, including wheat, rye, barley, and oats.
3. Does Renaissance Grain Bread contain any artificial ingredients?
No, Renaissance Grain Bread is free from artificial colors, flavors, and preservatives.
4. Is Renaissance Grain Bread suitable for people with gluten intolerance?
Renaissance Grain Bread is not gluten-free, so it may not be suitable for people with gluten intolerance or celiac disease. However, the bread does contain a mix of grains, which may offer more nutritional benefits than traditional wheat bread.
5. Where can I buy Renaissance Grain Bread?
Renaissance Grain Bread can be found in natural food stores and specialty grocery stores, as well as online retailers like Amazon and Thrive Market.