If you're looking for a healthy and delicious bread option, look no further than 1 slice (48 g) Organic 22 Grains & Seeds Bread. With 130 calories per serving, this bread contains a variety of grains and seeds, providing both nutritional benefits and a great taste.
In addition, each serving of 1 slice (48 g) Organic 22 Grains & Seeds Bread contains 3 grams of fiber and 5 grams of protein, making it a filling and satisfying choice. This bread is also organic, meaning it's free from harmful chemicals and pesticides.
In this article, we'll dive deeper into the nutritional information, health benefits, flavor profile, and more of 1 slice (48 g) Organic 22 Grains & Seeds Bread.
One serving of 1 slice (48 g) Organic 22 Grains & Seeds Bread contains 130 calories, 22 grams of carbohydrates, 3 grams of fiber, 5 grams of protein, and only 1 gram of sugar. It also provides 10% of the daily recommended amount of iron and 4% of the daily recommended amount of calcium.
Health Benefits
1 slice (48 g) Organic 22 Grains & Seeds Bread is a great choice for those looking to add more whole grains to their diet. It contains a variety of grains and seeds, including quinoa, millet, and flax, which provide a range of nutrients and health benefits. Whole grains have been linked to a lower risk of heart disease, type 2 diabetes, and some types of cancer. Additionally, the fiber in whole grains can help promote regularity and support digestive health.
Ingredients
The ingredients in 1 slice (48 g) Organic 22 Grains & Seeds Bread include organic whole wheat flour, water, organic grain and seed mix (organic whole grain wheat flour, organic whole grain rye flour, organic whole grain barley flour, organic flax seeds, organic millet, organic quinoa, organic sunflower seeds, organic amaranth, organic sesame seeds), organic cane sugar, organic wheat gluten, yeast, organic vinegar, sea salt, and organic expeller pressed canola oil.
Flavor Profile
1 slice (48 g) Organic 22 Grains & Seeds Bread has a hearty and nutty flavor, thanks to the variety of grains and seeds that are included in the mix. It's great for sandwiches, toast, or even on its own with a bit of butter or jam.
Serving Suggestions
1 slice (48 g) Organic 22 Grains & Seeds Bread is a versatile option that can be used in a variety of ways. Try it toasted with avocado and a poached egg for a delicious and filling breakfast. It also pairs well with nut butter and honey, or as a base for a hearty sandwich.
Ideal for
1 slice (48 g) Organic 22 Grains & Seeds Bread is a great option for anyone looking for a healthier bread option. It's particularly well-suited for those who want to add more whole grains to their diet, as well as those who are looking for an organic option.
Suitable for
1 slice (48 g) Organic 22 Grains & Seeds Bread is suitable for anyone, including those who follow a vegetarian or vegan diet.
Storage Tips
1 slice (48 g) Organic 22 Grains & Seeds Bread should be stored in a cool and dry place, such as a bread box or pantry. It can also be stored in the fridge or freezer to extend its shelf life.
Serving Size
The serving size for 1 slice (48 g) Organic 22 Grains & Seeds Bread is one slice.
Calorie Count
1 slice (48 g) Organic 22 Grains & Seeds Bread contains 130 calories per serving.
Organic 22 Grains & Seeds Bread
FAQ about Organic 22 Grains & Seeds Bread
1. What are the ingredients in Organic 22 Grains & Seeds Bread?
Organic 22 Grains & Seeds Bread contains a blend of 22 grains and seeds, including organic whole wheat flour, organic sunflower seeds, organic millet, and organic quinoa.
2. Is Organic 22 Grains & Seeds Bread gluten-free?
No, Organic 22 Grains & Seeds Bread is not gluten-free. It contains organic whole wheat flour, which is a type of wheat that contains gluten.
3. How many calories are in a slice of Organic 22 Grains & Seeds Bread?
One slice (48 g) of Organic 22 Grains & Seeds Bread contains 130 calories.
4. Does Organic 22 Grains & Seeds Bread contain any preservatives?
No, Organic 22 Grains & Seeds Bread does not contain any preservatives. It is made with organic ingredients and is free from artificial colors, flavors, and preservatives.
5. Where can I buy Organic 22 Grains & Seeds Bread?
Organic 22 Grains & Seeds Bread can be found at most natural and organic grocery stores, as well as some conventional grocery stores. It may also be available for purchase online.