1 slice (43 g) Double Fiber Multi-Grain and Oat Bread contains 110 calories.
This bread is not only tasty but also packed with nutrition. It's a great source of fiber and made with a variety of healthy grains.
In this article, we'll learn more about the benefits of this bread and why it's a great addition to any healthy diet.
Calories per Slice
One slice of Double Fiber Multi-Grain and Oat Bread contains 110 calories. This is a relatively low calorie count compared to other breads, making it a great choice for those who are watching their weight.
Fiber Content
Double Fiber Multi-Grain and Oat Bread is an excellent source of fiber. With 6 grams of fiber per slice, it provides 24% of the daily recommended intake of fiber. Fiber is important for digestive health and can help regulate blood sugar levels.
Type of Grains Used
This bread is made with a variety of healthy grains, including whole wheat flour, oats, barley, and corn meal. These grains provide important nutrients such as protein, fiber, and B vitamins.
Double Fiber Multi-Grain and Oat Bread contains wheat and may contain traces of soy, milk, and egg. It is not suitable for those with gluten or wheat allergies.
Carbohydrate Content
One slice of Double Fiber Multi-Grain and Oat Bread contains 18 grams of carbohydrates. Carbohydrates are the main source of energy for the body and are important for overall health and wellbeing.
Vitamins and Minerals
Double Fiber Multi-Grain and Oat Bread is a good source of several important vitamins and minerals, including iron, thiamin, and niacin. These nutrients are essential for healthy bodily function.
Healthy Bread Option
Double Fiber Multi-Grain and Oat Bread is a healthy and nutritious bread option. It's a great source of complex carbohydrates, fiber, and important vitamins and minerals. Additionally, it's low in calories and fat, making it a great choice for those who are trying to eat a healthier diet.
Serving Size
The serving size for Double Fiber Multi-Grain and Oat Bread is one slice (43 g).
Weight of Slice
Each slice of Double Fiber Multi-Grain and Oat Bread weighs approximately 43 grams.
Calorie Count
One slice of Double Fiber Multi-Grain and Oat Bread contains 110 calories.
Frequently Asked Questions About Double Fiber Multi-Grain and Oat Bread
1. What is Double Fiber Multi-Grain and Oat Bread?
Double Fiber Multi-Grain and Oat Bread is a type of bread that is made with a combination of grains and oats to increase its nutritional value. It is high in fiber and is known for its healthy benefits.
2. What are the ingredients in Double Fiber Multi-Grain and Oat Bread?
The ingredients for Double Fiber Multi-Grain and Oat Bread may vary depending on the brand, but typically it contains a blend of whole wheat flour, oats, brown rice flour, flaxseed, and various other grains, depending on the recipe.
3. How does Double Fiber Multi-Grain and Oat Bread help with digestion?
Double Fiber Multi-Grain and Oat Bread contains a high amount of fiber, which helps to promote healthy digestion. Fiber is able to move through the digestive system more slowly, which can help to regulate bowel movements and prevent constipation.
4. Is Double Fiber Multi-Grain and Oat Bread gluten-free?
No, Double Fiber Multi-Grain and Oat Bread is not gluten-free. It is made with whole wheat flour, which contains gluten. If you have a gluten allergy or intolerance, it is important to look for a gluten-free bread instead.
5. How should Double Fiber Multi-Grain and Oat Bread be stored?
Double Fiber Multi-Grain and Oat Bread should be stored in a cool, dry place, such as in a bread box or pantry. It should be kept away from direct sunlight and moisture, which can cause the bread to spoil faster. Once opened, it should be consumed within a few days or stored in the refrigerator.