If you are on the lookout for a delicious treat that won't break your calorie bank, you might want to try 1 slice (38 g) Brown Sugar Cinnamon Swirl Bread with 110 calories. Made with the finest ingredients, this bread is a perfect blend of sweet and spicy flavors that are sure to tantalize your taste buds.

Apart from its delectable taste, 1 slice (38 g) Brown Sugar Cinnamon Swirl Bread is also a great source of daily essential nutrients. One slice contains 21 grams of carbohydrates, 2 grams of protein, and a negligible amount of fat.

In this article, we will delve into various aspects of this bread, ranging from its ingredients and health benefits to allergen information and serving suggestions.

Calories per Slice

As mentioned earlier, 1 slice (38 g) of Brown Sugar Cinnamon Swirl Bread contains 110 calories. Compared with other bread varieties, this is a relatively low-calorie option. This bread is perfect for those looking to indulge their sweet tooth without undoing all their hard work at the gym. It's a great option for breakfast or as a snack, especially when paired with fresh fruits or cheese. However, it's important to keep in mind that the number of calories per slice might vary slightly across different brands. As with all foods, moderation is key. Overconsumption of bread, even low-calorie options, can lead to weight gain and other health problems.

Size per Slice

1 slice (38 g) is the standard serving size for Brown Sugar Cinnamon Swirl Bread. However, the size might be slightly larger or smaller depending on the brand. Before consuming, it's important to check the serving size and adjust accordingly. Eating a larger portion of bread than what is recommended can lead to overconsumption of calories, which might contribute to weight gain and other health problems. Additionally, consuming too small a portion might leave you feeling unsatisfied and lead to overeating later on.

Flavor Profile

Brown Sugar Cinnamon Swirl Bread is a unique bread variety that is distinguished by its sweet cinnamon flavor and distinct swirl pattern. The bread has a soft, fluffy texture, making it perfect for toasting or enjoying on its own. The combination of cinnamon and brown sugar gives the bread a complex, rich flavor that adds an extra layer of sweetness to your breakfast or snack. This bread can also be used in creative ways, such as in French toast, bread pudding, or as a base for desserts.

Ingredients

The ingredients for Brown Sugar Cinnamon Swirl Bread may vary depending on the brand. Typically, the ingredients used include wheat flour, water, sugar, brown sugar, cinnamon, yeast, salt, and vegetable oil. However, some brands might use additional ingredients, such as butter, milk, or eggs. It's important to check the ingredients list carefully, especially if you have any allergies or dietary restrictions. If you are unsure about any of the ingredients, it's a good idea to reach out to the manufacturer for more information.

Health Benefits

Although Brown Sugar Cinnamon Swirl Bread is not a superfood, it does offer several health benefits. Since it is made from whole wheat flour, it contains fiber that helps regulate digestion and promotes a feeling of fullness. Fiber also reduces the risk of heart disease, stroke, and certain types of cancer. Additionally, the cinnamon used in the bread is rich in antioxidants and has anti-inflammatory properties that can reduce the risk of chronic diseases.

Serving Suggestions

Brown Sugar Cinnamon Swirl Bread is a versatile bread that can be used in a variety of ways. It can be enjoyed on its own, toasted, or used in creative recipes. One popular way to serve this bread is toasting it and topping it with butter, honey, or cream cheese. Another creative way to use this bread is to make French toast or bread pudding. If you're feeling adventurous, you can even use this bread to make cinnamon roll or bread and butter pudding!

Allergen Information

Brown Sugar Cinnamon Swirl Bread contains wheat and might contain other allergens like milk, soy, or eggs depending on the brand. If you have any allergies or dietary restrictions, it's important to read the ingredient list carefully and reach out to the manufacturer for more information. Additionally, cross-contamination can occur during the manufacturing process, so it's important to check the packaging for any allergen warnings.

Storage Tips

To get the most out of your Brown Sugar Cinnamon Swirl Bread, it's important to store it properly. The bread should be kept in a cool, dry place, away from direct sunlight or moisture. Ideally, the bread should be stored in an airtight container or wrapped in plastic to prevent it from drying out or getting stale. If you're freezing the bread, make sure to wrap it tightly in plastic wrap or aluminum foil to prevent freezer burn.

Brand Information

There are several different brands that produce Brown Sugar Cinnamon Swirl Bread. Some of the popular brands include Pepperidge Farm, Great Value, and Sara Lee. Each brand might have slight differences in the ingredients, nutritional value, and taste. It's a good idea to try different brands and see which one you prefer before settling on a favorite.

Nutrition Comparison

Brown Sugar Cinnamon Swirl Bread is a great option for those looking for a low-calorie, nutrient-dense bread. However, it's always a good idea to compare the nutrition value of different bread varieties before making a decision. For example, a 38 g slice of whole wheat bread contains 79 calories, 14 grams of carbohydrates, 3 grams of protein, and 1 gram of fat. While whole wheat bread is lower in calories, it might not have the same sweet, spicy flavor as Brown Sugar Cinnamon Swirl Bread.