Calories in 1 slice (35 g) Organic 14 Grain Bread?

1 slice (35 g) Organic 14 Grain Bread is 90 calories.

Are you tired of bland, unhealthy bread options that leave you feeling sluggish and weighed down? Look no further than 1 slice (35 g) of Organic 14 Grain Bread, a delicious and nutritious option that packs a punch. With only 90 calories per serving, you can enjoy the bakery-fresh taste without the guilt.

Not only is this bread low in calories, but it is also high in whole grains, providing your body with the fiber and nutrients it needs. Each slice features a blend of organic grains like wheat, barley, oats, and spelt, resulting in a wholesome and satisfying taste.

In this article, we'll explore the many benefits of Organic 14 Grain Bread and why it should be a staple in your pantry.

1 slice (35 g) Organic 14 Grain Bread

Healthy Bread Option

Organic 14 Grain Bread is a healthy choice for those looking to improve their diet. Packed with fiber and nutrients, this bread will fill you up and keep you energized throughout the day. Say goodbye to the midday slump and hello to sustained, natural energy. Additionally, many commercially bought breads contain preservatives and additives that are harmful to our health. Choosing Organic 14 Grain Bread ensures that you are getting a purely wholesome and nutritious product.

Nutritional Information

One slice (35 g) of Organic 14 Grain Bread contains 2 grams of fiber and 3 grams of protein, making it a filling and nutritious option for any meal. It is also low in fat, saturated fat, and sugar, making it a great choice for those watching their weight or looking to improve their overall health. Additionally, this bread is rich in whole grains, which have been linked to a reduced risk of heart disease, stroke, and certain cancers. With a blend of 14 organic grains, including wheat, barley, oats, and spelt, you can rest assured that you are getting the full range of benefits that whole grains have to offer.

Whole grains

Organic 14 Grain Bread is made with a variety of whole grains, including wheat, barley, oats, and spelt. Whole grains are an important part of a healthy diet, providing essential nutrients like fiber, vitamins, and minerals. Additionally, whole grains have been associated with a reduced risk of heart disease, stroke, and certain cancers. By choosing Organic 14 Grain Bread, you are getting the full range of benefits that whole grains have to offer.

Organic Ingredients

Organic 14 Grain Bread is made with only the best ingredients, sourced from organic farms. This means that the bread is free from harmful pesticides and herbicides that can be found in conventionally grown crops. Additionally, organic farming practices are more sustainable and environmentally friendly, ensuring that future generations will have access to healthy and nutritious food.

Great for Breakfast

Start your day off right with a slice of Organic 14 Grain Bread. The blend of whole grains will provide you with sustained energy throughout the day, keeping you full and preventing midday cravings. Additionally, this bread is a great source of fiber, which is important for maintaining healthy digestion and avoiding constipation.

Low-Calorie Count

With only 90 calories per slice, Organic 14 Grain Bread is a great choice for those watching their weight or looking to improve their overall health. By substituting this bread for calorie-dense options like white bread or bagels, you can significantly reduce your daily caloric intake. Despite its low calorie count, this bread is still filling and satisfying, thanks to its high fiber and protein content.

Bakery-Fresh Taste

Organic 14 Grain Bread has a delicious, bakery-fresh taste that will leave you coming back for more. The blend of whole grains and organic ingredients creates a nutty and slightly sweet flavor that pairs well with a variety of toppings and spreads. Additionally, this bread is soft and fluffy, making it a pleasure to eat. Say goodbye to dry and tasteless bread and hello to Organic 14 Grain Bread.

Vegan-Friendly

Organic 14 Grain Bread is a great option for vegans and vegetarians looking for a nutritious and satisfying bread option. It is free from animal products, making it a great source of protein and fiber. Additionally, this bread is a great base for vegan sandwiches and toppings, providing a neutral and wholesome base for your favorite flavors.

No Preservatives

Unlike many commercial bread options, Organic 14 Grain Bread is free from harmful preservatives and additives. This means that the bread is fresher, healthier, and better tasting than commercially produced options. By choosing Organic 14 Grain Bread, you are choosing a purely wholesome and natural option that is better for your health and the environment.

Non-GMO Certified

Organic 14 Grain Bread is non-GMO certified, meaning that it is free from genetically modified organisms. GMOs have been linked to a variety of health and environmental problems, making it important to choose non-GMO options whenever possible. By choosing Organic 14 Grain Bread, you can be sure that you are getting a product that is not only healthy and nutritious, but also environmentally sustainable.

Organic 14 Grain Bread is a great choice for those looking to improve their overall health and wellbeing. With its blend of whole grains and organic ingredients, it is a nutritious and satisfying option for any meal.

Frequently Asked Questions About Organic 14 Grain Bread

1. Is the organic 14 grain bread gluten-free?

No, the organic 14 grain bread is not gluten-free. It contains wheat and other grains that contain gluten.

2. What grains are included in the 14 grain bread?

The 14 grain bread includes a blend of whole grain wheat, barley, oats, rye, triticale, brown rice, cornmeal, millet, sorghum, flaxseed, quinoa, amaranth, spelt, and kamut.

3. Is the organic 14 grain bread vegan-friendly?

Yes, the organic 14 grain bread is vegan-friendly as it contains no animal products or by-products.

4. What are the nutritional benefits of the organic 14 grain bread?

The organic 14 grain bread is high in fiber and protein and is a good source of several essential vitamins and minerals. It can help to promote digestive health, lower cholesterol levels, and control blood sugar levels.

5. How should I store the organic 14 grain bread?

The organic 14 grain bread should be stored in a cool, dry place, away from direct sunlight. Once opened, it should be stored in an airtight container or a plastic bag to keep it fresh for longer.

Nutritional Values of 1 slice (35 g) Organic 14 Grain Bread

UnitValue
Calories (kcal)90 kcal
Fat (g)1 g
Carbs (g)19 g
Protein (g)4 g

Calorie breakdown: 9% fat, 75% carbs, 16% protein

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