Calories in 1 slice (34 g) Sprouted Soy Crunch Bread?

1 slice (34 g) Sprouted Soy Crunch Bread is 90 calories.

1 slice (34 g) Sprouted Soy Crunch Bread contains 90 calories. This bread is a healthy choice for people who want to maintain their weight while enjoying their food. Made from sprouted soybeans, it is packed with nutrients and healthy ingredients.

This bread is an excellent source of fiber, with each slice containing 3 grams of dietary fiber. It is also low in fat and sugar, making it a great option for those who want to control their calorie intake. Additionally, it is gluten-free so people with gluten intolerance can enjoy it as well.

If you're looking for a delicious and healthy alternative to traditional bread, Sprouted Soy Crunch Bread is definitely worth trying. It is versatile and can be used in a variety of dishes, from sandwiches to toast. Plus, it is suitable for vegans, so it's an excellent choice for people with dietary restrictions.

1 slice (34 g) Sprouted Soy Crunch Bread

Calories per slice

As mentioned earlier, each slice of Sprouted Soy Crunch Bread contains 90 calories. This makes it a great option for people who want to control their calorie intake without compromising on taste. Compared to other breads, which can contain as much as 200 calories per slice, this bread is much lighter and a healthier choice for those who are watching their weight.

Healthy ingredients

Sprouted Soy Crunch Bread is made from sprouted soybeans, which are an excellent source of nutrients such as protein, fiber, and iron. It also contains whole wheat flour and other natural ingredients that are good for your health. Because it is free from artificial flavors, preservatives, and colors, you can be sure that you're getting a healthy and wholesome option for your daily needs.

Suitable for vegans

Sprouted Soy Crunch Bread is a vegan bread made from plant-based ingredients. This is great news for people who follow a vegan diet or have dietary restrictions due to religious, health, or ethical reasons. Because it is free from animal products such as eggs, milk, and butter, it is a healthier choice that is also gentle on the environment.

Ideal for weight management

Sprouted Soy Crunch Bread is an excellent choice for people who want to maintain their weight while enjoying delicious meals. Because it is low in calories, fat, and sugar, it can help you stay on track with your weight loss goals without feeling deprived. Its high fiber content can also help you feel fuller for longer, so you're less likely to reach for unhealthy snacks between meals.

High in fiber

Each slice of Sprouted Soy Crunch Bread contains 3 grams of dietary fiber. This is great news for people who want to improve their digestion, regulate blood sugar levels, and reduce their risk of chronic diseases such as heart disease and diabetes. Adding more fiber to your diet can also help you maintain a healthy weight, as it can curb hunger and prevent overeating.

Gluten-free option available

Sprouted Soy Crunch Bread is naturally gluten-free, making it a great option for people with gluten intolerance or celiac disease. It is also free from other allergens such as nuts, dairy, and eggs, so it's a safe choice for people with multiple food allergies. It's important to note, however, that some varieties of this bread may contain gluten as other ingredients may be added, so make sure to read the label carefully before making a purchase.

Alternative to traditional breads

If you're tired of eating the same old bread every day, Sprouted Soy Crunch Bread is a great alternative that can add variety to your diet. Its crunchy texture and nutty flavor make it a delicious option for sandwiches, toasts, or even as a side for soups and stews. Plus, it's a healthy choice that can provide you with the nutrients your body needs to stay energized throughout the day.

Versatile for different meals

Because of its neutral flavor, Sprouted Soy Crunch Bread can be used in a variety of dishes. You can use it to make sandwiches, paninis, or even as a base for pizzas. You can also enjoy it as a breakfast option, toasted and topped with your favorite spreads or fruits. Alternatively, you can grill it and add it to your favorite salads for added crunch and flavor.

Low in fat and sugar

One of the best things about Sprouted Soy Crunch Bread is its low calorie, fat, and sugar content. It can give you a nutritious and satiating source of food while also helping you remain healthy. Unlike some breads that are high in sugar, which can lead to blood sugar spikes and crashes, this bread is a healthier option that will keep you satisfied and, more importantly, healthy.

Great for snacking

Sprouted Soy Crunch Bread makes a great snack that can keep you full and satisfied for several hours. You can slice it into bite-sized pieces and enjoy it with your favorite dips, such as hummus or guacamole. You can also spread it with almond butter or peanut butter and top it with sliced bananas or strawberries for a sweet and filling snack.

Sprouted Soy Crunch Bread is a delicious and healthy option that can help you achieve your weight loss goals while also nourishing your body with vital nutrients.

5 Frequently Asked Questions About Sprouted Soy Crunch Bread

1. What is sprouted soy crunch bread?

Sprouted soy crunch bread is a type of bread made from sprouted soybeans and other whole grains. It is a nutritious and wholesome bread that is popular among health-conscious individuals.

2. What are the benefits of eating sprouted soy crunch bread?

Sprouted soy crunch bread is rich in protein, fiber, and other essential nutrients. It is low in calories and fat, making it an excellent bread option for weight management. It is also a good source of antioxidants and may have benefits for heart health, digestion, and blood sugar control.

3. Is sprouted soy crunch bread gluten-free?

No, sprouted soy crunch bread is not gluten-free. It contains wheat and other grains, which may trigger symptoms in people with celiac disease or gluten sensitivity. However, some brands may offer gluten-free varieties of sprouted bread.

4. How can I use sprouted soy crunch bread?

Sprouted soy crunch bread can be used in a variety of ways, such as for sandwiches, toast, or as a base for avocado toast or bruschetta. It can also be used in recipes such as French toast, bread pudding, and croutons for salads.

5. Where can I buy sprouted soy crunch bread?

Sprouted soy crunch bread is widely available in health food stores, specialty stores, and some supermarkets. It can also be purchased online from various retailers that specialize in healthy foods and products.

Nutritional Values of 1 slice (34 g) Sprouted Soy Crunch Bread

UnitValue
Calories (kcal)90 kcal
Fat (g)0.5 g
Carbs (g)15 g
Protein (g)5 g

Calorie breakdown: 5% fat, 71% carbs, 24% protein

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