1 Serving Coca-Cola Classic (Frzn) contains 130 calories. If you're a Coke lover and enjoy a frozen version of the drink, this article is for you. Let's dive into the nutritional information of Coca-Cola Classic (Frzn).

Coca-Cola Classic (Frzn) contains 34 grams of carbohydrates, 34 grams of sugar, 0 grams of fat, and 0 grams of protein per serving. Sodium content is 25mg and caffeine content is 46mg.

In this article, we'll discuss the benefits and health risks associated with Coca-Cola Classic (Frzn) that you should be aware of.

Calories in Coca-Cola Classic (Frzn)

Coca-Cola Classic (Frzn) contains 130 calories per serving. This amount of calories is equivalent to 6.5% of the daily calories required for an adult on a 2000 calorie diet. The high calorie content of Coca-Cola Classic (Frzn) can quickly add up, contributing to weight gain and obesity if consumed in excess.

Carbohydrates in Coca-Cola Classic (Frzn)

One serving of Coca-Cola Classic (Frzn) contains 34 grams of carbohydrates. These carbohydrates come from added sugars and high fructose corn syrup. Regular consumption of high amounts of added sugars and refined carbohydrates can lead to increases in blood glucose levels and contribute to the development of type 2 diabetes.

Sugars in Coca-Cola Classic (Frzn)

Coca-Cola Classic (Frzn) contains 34 grams of sugar per serving. This amount of sugar is equivalent to almost 9 teaspoons of sugar. Regular consumption of high amounts of added sugars can lead to tooth decay and contribute to the development of obesity and other associated health problems.

Fat in Coca-Cola Classic (Frzn)

Coca-Cola Classic (Frzn) does not contain any fat. However, it is important to note that regular consumption of high amounts of sugary drinks can lead to weight gain and obesity.

Protein in Coca-Cola Classic (Frzn)

Coca-Cola Classic (Frzn) does not contain any protein. Protein is an important nutrient that helps with muscle repair and growth. Consuming drinks with no protein can lead to lack of satiety, which can cause overeating and contribute to weight gain and obesity.

Sodium in Coca-Cola Classic (Frzn)

Coca-Cola Classic (Frzn) contains 25mg of sodium per serving. While this amount of sodium is not particularly high, regular consumption of high sodium levels can contribute to high blood pressure, heart disease, and stroke.

Caffeine in Coca-Cola Classic (Frzn)

Coca-Cola Classic (Frzn) contains 46mg of caffeine per serving. Caffeine is a natural stimulant that can increase energy levels, improve mood, and enhance mental performance. However, excessive caffeine intake can lead to negative consequences, such as anxiety, insomnia, and dehydration.

Ingredients in Coca-Cola Classic (Frzn)

The ingredients of Coca-Cola Classic (Frzn) include high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine, and carbonated water. While these ingredients are generally safe for consumption in moderation, high consumption of added sugars and caffeine can lead to negative health consequences.

Benefits of Drinking Coca-Cola Classic (Frzn)

Coca-Cola Classic (Frzn) can provide a refreshing and enjoyable beverage experience. Additionally, the caffeine content in Coca-Cola Classic (Frzn) can provide a temporary energy boost and improve mental focus.

Health Risks Associated with Coca-Cola Classic (Frzn)

Consuming high amounts of added sugars, caffeine, and artificial ingredients regularly can lead to negative health consequences, such as obesity, type 2 diabetes, high blood pressure, heart disease, and stroke. Additionally, the high calorie content of Coca-Cola Classic (Frzn) can contribute to weight gain and obesity if consumed in excess.