Calories in 1 slice (34 g) California Style Sprouted Wheat Bread?

1 slice (34 g) California Style Sprouted Wheat Bread is 80 calories.

Looking for a low calorie bread option? Try 1 slice (34 g) California Style Sprouted Wheat Bread, which only contains 80 calories. Made from sprouted wheat, this bread is a healthier alternative to traditional white bread. Try it out in your sandwiches and you'll be surprised at how delicious and satisfying it is!

This bread is not only low in calories, but it is also a great source of healthy carbs and fiber. One slice contains 4g protein, 15g carbs, and 3g fiber. It's perfect for weight loss and maintaining a healthy lifestyle. Plus, it's vegan and vegetarian-friendly, so anyone can enjoy it guilt-free!

The California-inspired recipe gives it a unique taste that will keep you coming back for more. Ditch the preservatives and try a slice of this flavorful bread today!

1 slice (34 g) California Style Sprouted Wheat Bread

Low Calorie Bread

With only 80 calories per slice, California Style Sprouted Wheat Bread is a great option for those watching their calorie intake. It's a healthier alternative to traditional white bread without sacrificing taste. This bread is perfect for those looking to lose weight or maintain a healthy lifestyle. It's low in calories, but high in fiber and protein, making it a satisfying and filling option.

Made from Sprouted Wheat

This bread is made from sprouted wheat, which is a healthier and more nutrient-dense option than traditional white bread. Sprouting the wheat increases its nutritional value and makes it easier to digest. Sprouted wheat contains more vitamins and minerals than regular wheat, including folate, iron, and vitamin C. It also has a lower glycemic index, which means it won't cause a spike in blood sugar levels.

California-Inspired Recipe

The California-inspired recipe gives this bread a unique and delicious taste. It's the perfect complement to any sandwich or toast. The recipe includes a blend of nutritious ingredients, including sprouted wheat flour, water, yeast, coarsely ground wheat flour, honey, sunflower oil, and sea salt.

One Slice Serving Size

One slice (34 g) of California Style Sprouted Wheat Bread is the perfect serving size for a sandwich or toast. It's a satisfying and filling option that won't leave you feeling bloated or sluggish. The serving size is easy to control, making it a great option for anyone looking to maintain a healthy diet or lose weight.

Great for Weight Loss

California Style Sprouted Wheat Bread is a great option for weight loss. It's low in calories, but high in fiber and protein, which makes it a satisfying and filling option. The sprouted wheat also has a lower glycemic index, which means it won't cause a spike in blood sugar levels. This can help you maintain steady energy levels throughout the day and prevent cravings.

Healthy Carbs and Fiber

California Style Sprouted Wheat Bread is a great source of healthy carbs and fiber. One slice contains 15g of carbs and 3g of fiber. Fiber is important for digestion and can help prevent constipation. It also helps you feel fuller for longer, which can aid in weight loss.

Alternative to White Bread

If you're looking for a healthier alternative to traditional white bread, California Style Sprouted Wheat Bread is a great option. It's made from sprouted wheat, which is more nutrient-dense and easier to digest than traditional white bread. White bread is often loaded with added sugars and preservatives, which can contribute to weight gain and other health issues. Switching to sprouted wheat bread is an easy way to improve your diet and overall health.

Perfect for Sandwiches

California Style Sprouted Wheat Bread is the perfect bread for sandwiches. It's soft and fluffy, but still strong enough to hold all of your favorite sandwich fillings. Try it with turkey, avocado, and lettuce for a healthy and delicious lunch. It's also great with peanut butter and jelly for a satisfying and nostalgic snack.

Vegan and Vegetarian-Friendly

California Style Sprouted Wheat Bread is vegan and vegetarian-friendly, making it a great option for anyone following these diets. It's also dairy-free, soy-free, and nut-free, so anyone with food allergies can enjoy it too!

No Preservatives

Unlike many other bread options, California Style Sprouted Wheat Bread contains no preservatives. Preservatives are often added to bread to extend its shelf life, but they can also be harmful to your health. By choosing a preservative-free option, you can enjoy your bread without worrying about harmful additives.

5 FAQ about California Style Sprouted Wheat Bread

1. What is sprouted wheat bread?

Sprouted wheat bread is made from whole wheat kernels that have been soaked in water until they begin to sprout (germinate), then ground into flour and baked into bread. This process activates enzymes that break down starch and gluten, making the nutrients in the bread more easily digestible.

2. What makes California Style Sprouted Wheat Bread different?

California Style Sprouted Wheat Bread is made with organic sprouted wheat berries and other natural ingredients, like honey and sunflower oil. It is typically denser and chewier than traditional bread, with a nutty flavor and hearty texture that many people find satisfying.

3. Is California Style Sprouted Wheat Bread gluten-free?

No, California Style Sprouted Wheat Bread is not gluten-free. Although the sprouting process can reduce the amount of gluten in the bread, it is still made from wheat and should be avoided by people with celiac disease or gluten sensitivity.

4. What are the nutritional benefits of California Style Sprouted Wheat Bread?

California Style Sprouted Wheat Bread is higher in protein, fiber, and micronutrients than traditional bread because the sprouting process enhances the availability and absorbability of these nutrients. It is also typically lower in calories and has a lower glycemic index, which means it causes a slower and more steady rise in blood sugar levels.

5. How should I store California Style Sprouted Wheat Bread?

California Style Sprouted Wheat Bread should be stored in a cool, dry place, like a bread box or pantry. Once opened, it should be stored in an airtight container to prevent it from drying out. It can also be stored in the freezer for up to three months, but should be thawed at room temperature before eating.

Nutritional Values of 1 slice (34 g) California Style Sprouted Wheat Bread

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)15 g
Protein (g)5 g

Calorie breakdown: 0% fat, 75% carbs, 25% protein

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