1 slice (30 g) Jumbo Wheat Sliced Bread contains 80 calories. This bread is a staple in most households and is a popular choice for many individuals from all walks of life. It is high in fiber, low in sugar and has a mild flavor that appeals to most people.

Made from premium quality wheat flour, the Jumbo Wheat Sliced Bread is rich in vitamins and minerals that are essential for good health. With its soft texture and low-calorie content, it is a great option for weight loss and maintaining a healthy diet.

In this article, we'll delve into the calorie content, nutritional value, and benefits of eating Jumbo Wheat Sliced Bread, and why it is an ideal choice for those who want to incorporate portion control into their healthy and balanced diet.

Calorie content

One slice (30 g) of Jumbo Wheat Sliced Bread contains 80 calories. Compared to other breads, it is relatively low in calories, making it a suitable option for those who are watching their calorie intake.

Size of a slice

A slice of Jumbo Wheat Sliced Bread typically weighs 30 g. The bread is sliced thinly, making it easy to control portion sizes.

Type of bread

Jumbo Wheat Sliced Bread is a type of bread made from wheat flour. It has a mild flavor and soft texture that makes it a popular choice for sandwiches, toast, and French toast.

Ingredients used

Jumbo Wheat Sliced Bread is made from premium quality wheat flour, water, yeast, sugar, and salt.

Nutritional value

Jumbo Wheat Sliced Bread is a rich source of dietary fiber, protein, iron, and B vitamins. It is low in sugar and fat, making it a healthy choice for those with specific dietary requirements.

Benefits of eating

Eating Jumbo Wheat Sliced Bread has several benefits, including improving digestive health, promoting weight loss, reducing the risk of heart disease, and providing essential nutrients for overall good health.

Calories compared to other breads

Compared to other breads, Jumbo Wheat Sliced Bread is relatively low in calories. For example, white bread and whole wheat bread can contain around 100-120 calories per slice. Therefore, Jumbo Wheat Sliced Bread is a great option for those who want to maintain a low-calorie diet.

Ideal for weight loss

Jumbo Wheat Sliced Bread is an ideal option for those who want to lose weight. With its low-calorie content and high fiber content, it helps keep you full for longer and promotes weight loss. Moreover, its soft texture and mild flavor make it a versatile option for healthy meals and snacks.

Portion control

Jumbo Wheat Sliced Bread is a great option for portion control. Its thin slices make it easy to control the amount of bread you consume, thus helping you stay within your calorie limits.

Healthy and balanced diet

Incorporating Jumbo Wheat Sliced Bread into your diet can help you maintain a healthy and balanced diet. Its low-calorie content, high fiber content, and essential nutrients make it a great option for those who want to eat a variety of healthy foods.