Looking for a tasty and healthy low-calorie option for your meals? Look no further than 1 slice (28 g) 95% Fat Free Oven Roasted White Turkey, with only 35 calories. This lean protein source is a versatile and convenient addition to any diet.

This turkey is not only low in calories but also rich in essential nutrients. With 7 grams of protein and only 1 gram of fat per serving, it's a great option for those looking to build muscle and maintain a healthy weight. It's also gluten-free and low in sodium, making it a healthy choice for people with dietary restrictions.

In this article, we'll explore the benefits of adding 1 slice (28 g) 95% Fat Free Oven Roasted White Turkey to your diet and some creative ways to use it in your cooking.

Low-Calorie Option

With only 35 calories in a single slice, 1 slice (28 g) 95% Fat Free Oven Roasted White Turkey is a great low-calorie option for anyone looking to maintain a healthy weight or reduce their calorie intake. It's a great food option for people who want to satisfy their hunger without consuming excess calories. It can be easily used in a variety of dishes, such as salads, sandwiches, and wraps. Some benefits of consuming low-calorie foods are they prevent weight gain, reduce the risk of heart diseases, and help us stay full for longer periods of time.

Lean Protein Source

1 slice (28 g) 95% Fat Free Oven Roasted White Turkey is a great lean protein source, with 7 grams of protein per serving. Proteins are the building blocks of our body and are important for building and repairing our tissues. Consuming enough protein can help us feel full, reduce cravings, and maintain muscle mass as we age. Turkey contains all the essential amino acids that our body requires, making it a complete protein source. Incorporating lean protein sources like turkey into our diet may help in maintaining an overall healthy diet and weight.

Turkey Sandwiches

Turkey sandwiches are a classic and delicious way to use 1 slice (28 g) 95% Fat Free Oven Roasted White Turkey. Simply layer it on whole-grain bread with some vegetables and a healthy spread, such as hummus or avocado. This sandwich provides plenty of fiber from the whole-grain bread and veggies, healthy fats from the avocado or hummus, and lean protein from the turkey. Other creative ways to use turkey include adding it to salads, wraps, and omelets for some added flavor and protein.

Healthy Diet Addition

Adding 1 slice (28 g) 95% Fat Free Oven Roasted White Turkey to your diet can be a healthy addition. It's low in calories, fat, and sodium, making it a great option for people with dietary restrictions or those looking to maintain a healthy weight. In addition, turkey is a rich source of vitamins and minerals such as vitamin B6, vitamin B12, zinc, and selenium. These vitamins and minerals are essential for maintaining good health and preventing chronic diseases. Incorporating turkey into your diet can be a simple and delicious way to boost your nutrient intake and maintain a healthy lifestyle.

Macronutrient Breakdown

A single slice (28 g) 95% Fat Free Oven Roasted White Turkey contains 35 calories, 7 grams of protein, 0 grams of carbs, and 1 gram of fat. It's a great source of protein and contains no carbohydrates, making it a perfect addition to a low-carb diet. It's also low in fat, making it a great option for people looking to maintain a healthy weight. This makes 1 slice (28 g) 95% Fat Free Oven Roasted White Turkey a great option for people looking to maintain a balanced macronutrient intake.

Rich in Vitamins and Minerals

1 slice (28 g) 95% Fat Free Oven Roasted White Turkey is rich in vitamins and minerals that are essential for good health. It's a great source of vitamins B6 and B12, which are important for brain health and energy production. It's also a good source of zinc, which is important for immune function and wound healing, and selenium, which can help protect against cancer and heart diseases. Incorporating turkey into your diet is an easy way to ensure that you are getting a wide range of essential micronutrients.

Gluten-Free

1 slice (28 g) 95% Fat Free Oven Roasted White Turkey is a great gluten-free option. It contains no gluten and can be easily integrated into a gluten-free diet. This makes it a great option for people with celiac disease or gluten sensitivity, who need to avoid gluten in their diet. It's also a great option for people looking to reduce gluten intake and increase variety in their diet.

Low-Sodium Option

1 slice (28 g) 95% Fat Free Oven Roasted White Turkey is a low-sodium option, containing only 7% of the daily recommended intake of sodium per serving. It's a great option for people who need to limit their sodium intake, such as those with high blood pressure or heart disease. Reducing sodium intake can help to lower blood pressure and prevent heart disease. Incorporating low-sodium options like turkey into your diet is a great way to maintain a healthy lifestyle.

Low-Fat Option

1 slice (28 g) 95% Fat Free Oven Roasted White Turkey is a great low-fat option, containing only 1 gram of fat per serving. It's a great option for people looking to maintain a healthy weight and reduce their intake of saturated and trans fats, which can increase the risk of heart disease. Incorporating low-fat options like turkey into your diet is a great way to maintain a healthy weight and lower the risk of chronic diseases.

Convenient and Versatile

1 slice (28 g) 95% Fat Free Oven Roasted White Turkey is a convenient and versatile addition to any meal. It can be easily sliced and added to a variety of dishes, such as salads, sandwiches, wraps, and omelets. It's a great option for people with busy schedules, who need a quick and easy protein source. It's also a great option for people looking to add variety to their diet and reduce their reliance on red meat.