Calories in 1 slice (27 g) Sweet & Sour Rye Bread with Caraway Seeds?

1 slice (27 g) Sweet & Sour Rye Bread with Caraway Seeds is 70 calories.

Looking for a delicious and healthy bread option? Look no further than our 1 slice (27 g) Sweet & Sour Rye Bread with Caraway Seeds! Not only is it packed with flavor, but it's also low in calories, coming in at just 70 calories per slice.

But that's not all - this bread is also a great source of carbohydrates, with 14 grams per slice, and provides 2 grams of protein to help keep you feeling full and satisfied. It's also low in fat, with just 0.5 grams per slice, and contains 2 grams of fiber to promote healthy digestion.

Whether you're looking for a quick and easy snack or a versatile ingredient to use in a variety of meals, our Sweet & Sour Rye Bread with Caraway Seeds is the perfect choice.

1 slice (27 g) Sweet & Sour Rye Bread with Caraway Seeds

Calories per slice

As mentioned earlier, each slice of our Sweet & Sour Rye Bread with Caraway Seeds contains just 70 calories. This makes it a great option for those watching their caloric intake or trying to maintain a healthy weight.

Carbohydrates per slice

In addition to being low in calories, our Sweet & Sour Rye Bread with Caraway Seeds is also a great source of carbohydrates, with 14 grams per slice. This makes it a filling and energizing option for breakfast, lunch or dinner.

Protein per slice

While our Sweet & Sour Rye Bread with Caraway Seeds is primarily a source of carbohydrates, it also provides 2 grams of protein per slice. This is a modest amount, but it can still help promote satiety and keep you feeling full for longer periods of time.

Fat per slice

If you're watching your fat intake, you'll be happy to know that our Sweet & Sour Rye Bread with Caraway Seeds is low in fat, with just 0.5 grams per slice. This makes it a healthy and satisfying option for any meal or snack.

Fiber per slice

In addition to its other nutritional benefits, our Sweet & Sour Rye Bread with Caraway Seeds also contains 2 grams of fiber per slice. This can help promote regular bowel movements and improve overall digestive health.

Sodium per slice

Each slice of our Sweet & Sour Rye Bread with Caraway Seeds contains 130 milligrams of sodium. While this isn't a particularly high amount, those who are watching their sodium intake should still be mindful of their overall intake throughout the day.

Ingredients

Our Sweet & Sour Rye Bread with Caraway Seeds is made from a simple and wholesome list of ingredients, including rye flour, caraway seeds, water, yeast, and a touch of sugar and salt for flavor.

Benefits of Caraway Seeds

Caraway seeds are not only a delicious addition to our Sweet & Sour Rye Bread, but they also offer a variety of health benefits. They have been shown to aid in digestion, reduce inflammation, and even improve brain function.

Variety of Meals to Use With

Our Sweet & Sour Rye Bread with Caraway Seeds is a versatile ingredient that can be used in a variety of meals. Try it toasted with a spread of cream cheese and smoked salmon for a delicious breakfast or brunch option, or use it as a base for a flavorful sandwich or panini.

Perfect for Snacks

But our Sweet & Sour Rye Bread with Caraway Seeds isn't just great for meals - it's also the perfect snack option. Toast it up and enjoy it with a spread of peanut butter or almond butter for a satisfying and healthy snack any time of day.

There's nothing quite like the delicious flavor and wholesome ingredients found in our Sweet & Sour Rye Bread with Caraway Seeds. Try it today and experience the benefits for yourself!

Frequently Asked Questions about Sweet & Sour Rye Bread with Caraway Seeds

1. What makes this bread sweet and sour?

The sweet and sour flavors come from the combination of honey and vinegar in the recipe.

2. Is this bread gluten-free?

No, this bread contains rye flour and wheat flour and is not suitable for those with gluten sensitivities or celiac disease.

3. What are caraway seeds and why are they in this bread?

Caraway seeds are the small, crescent-shaped seeds from the caraway plant. They have a slightly sweet and nutty flavor and are commonly used in rye bread recipes to enhance the flavor and texture.

4. How many slices are in a loaf of Sweet & Sour Rye Bread?

This information may vary depending on the brand, but typically a loaf of Sweet & Sour Rye Bread contains around 12-14 slices.

5. What are some serving suggestions for this bread?

Sweet & Sour Rye Bread with Caraway Seeds is great for making sandwiches or toast. It also pairs well with soup or salad as a side dish. For a special treat, try using this bread to make French toast or bread pudding.

Nutritional Values of 1 slice (27 g) Sweet & Sour Rye Bread with Caraway Seeds

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)14 g
Protein (g)3 g

Calorie breakdown: 0% fat, 82% carbs, 18% protein

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