Calories in 1/2 cup (140 g) Mango Slices in Light Syrup?

1/2 cup (140 g) Mango Slices in Light Syrup is 90 calories.

Looking for a low-calorie snack that's convenient and easy to store? Look no further than 1/2 cup (140 g) Mango Slices in Light Syrup! With only 90 calories per serving, this sweet treat is perfect for those watching their caloric intake.

Not only is it low in calories, but it's also rich in vitamins and minerals. This snack is a great source of vitamin C, which helps support a healthy immune system, as well as vitamin A, which is important for maintaining good vision. It also contains potassium, a mineral that helps regulate blood pressure and support proper muscle function.

Whether you're looking for a standalone snack or a tasty topping for dessert or smoothie bowls, 1/2 cup (140 g) Mango Slices in Light Syrup is a great choice. Plus, it makes a great addition to fruit salad for an extra burst of flavor and nutrition.

1/2 cup (140 g) Mango Slices in Light Syrup

Low Calorie Content Makes It an Ideal Snack

With only 90 calories per serving, 1/2 cup (140 g) Mango Slices in Light Syrup is a great option for those who want to enjoy a sweet snack without going overboard on calories. It's a great choice for anyone who's trying to lose weight or maintain a healthy weight. Because it's low in calories, you can enjoy a serving of Mango Slices in Light Syrup without feeling guilty. It's a great option when you're looking for a sweet treat but don't want to undo all of your hard work in the gym.

Rich in Vitamins and Minerals

1/2 cup (140 g) Mango Slices in Light Syrup is not only low in calories, but it's also rich in vitamins and minerals. It's packed with vitamin C, which is essential for a healthy immune system, helping to fight off infections and illnesses. It's also a good source of vitamin A, which is important for maintaining good vision and healthy skin. In addition to vitamins, Mango Slices in Light Syrup contains potassium, a mineral that helps regulate blood pressure and support proper muscle function. It's also a good source of fiber, which can help keep your digestive system healthy.

Convenient and Easy to Store

One of the great things about 1/2 cup (140 g) Mango Slices in Light Syrup is that it's incredibly convenient and easy to store. Whether you're looking for a tasty snack to take on the go or a sweet addition to your breakfast, you can easily pack a serving of Mango Slices in Light Syrup into your bag or purse. It also has a long shelf life, so you can stock up and keep it on hand for whenever you need a quick and healthy snack. Whether you're at home or on the go, Mango Slices in Light Syrup is always a tasty and convenient option.

Perfect as a Topping for Desserts or Smoothie Bowls

Looking for a sweet and healthy topping for your favorite desserts or smoothie bowls? Look no further than Mango Slices in Light Syrup! Whether you're topping a bowl of oatmeal or a bowl of ice cream, Mango Slices in Light Syrup adds a delicious burst of flavor and nutrition. It's also a great addition to homemade smoothies, adding natural sweetness and a touch of tropical flavor. Whether youre whipping up a post-workout smoothie or enjoying a midday snack, Mango Slices in Light Syrup is a great choice.

Enjoy as a Standalone Snack Anytime of the Day

Looking for a tasty and healthy snack that you can enjoy anytime of the day? Mango Slices in Light Syrup are a great choice! With only 90 calories per serving, you can enjoy a sweet treat without worrying about going overboard on calories. Plus, because it's packed with vitamins and minerals, Mango Slices in Light Syrup can help keep you feeling satisfied and energized until your next meal. Whether you're enjoying it as an afternoon snack or a quick breakfast on the go, Mango Slices in Light Syrup is a great choice.

A Great Addition to Fruit Salad

Looking for a tasty and healthy addition to your fruit salad? Mango Slices in Light Syrup are a great choice! With their sweet and tropical flavor, they add a delicious burst of flavor to any fruit salad. Plus, because they're packed with vitamins and minerals, Mango Slices in Light Syrup can help take your fruit salad to the next level when it comes to nutrition. Whether you're looking for a tasty addition to your lunch or a healthy snack on the go, Mango Slices in Light Syrup are a great choice!

Preserved in Light Syrup for Maximum Freshness

One of the great things about 1/2 cup (140 g) Mango Slices in Light Syrup is that they're preserved in light syrup, which helps them maintain their freshness and flavor. Unlike fresh mango, which can spoil quickly and requires careful storage, Mango Slices in Light Syrup can be stored for months at a time without losing their flavor or nutritional value. Whether you're looking for a convenient and healthy snack to keep on hand or a tasty addition to your meals and desserts, Mango Slices in Light Syrup are a great option.

Made with High-Quality Ingredients

When it comes to eating healthy, it's important to choose products that are made with high-quality ingredients. That's why 1/2 cup (140 g) Mango Slices in Light Syrup is such a great choice. Made with only the best mangos, light syrup, and natural flavors and preservatives, this snack is as wholesome and delicious as it gets. With no artificial colors, flavors, or sweeteners, you can feel good about enjoying 1/2 cup (140 g) Mango Slices in Light Syrup any time of day. Whether you're looking for a healthy snack to enjoy at work or school or a tasty topping for your favorite dessert, Mango Slices in Light Syrup is a great choice.

Suitable for Vegetarians and Vegans

Whether you're a vegetarian or vegan, 1/2 cup (140 g) Mango Slices in Light Syrup is a great snack that you can enjoy guilt-free. It's made with natural ingredients and contains no animal products or byproducts. Plus, because it's low in calories and high in vitamins and minerals, it's a great way to ensure that you're getting the nutrients you need to feel your best. So whether you're looking for a healthy snack or a tasty addition to your meals and desserts, Mango Slices in Light Syrup is a great choice for vegetarians and vegans alike.

Ideal for Those Watching Their Caloric Intake

If you're watching your caloric intake, 1/2 cup (140 g) Mango Slices in Light Syrup is the perfect snack for you. With only 90 calories per serving, you can enjoy a sweet treat without worrying about going overboard on calories. Plus, because it's packed with vitamins and minerals, you'll also be getting the nutrition you need to feel your best. Whether you're looking for a healthy snack to enjoy at work or school or a tasty addition to your meals and desserts, Mango Slices in Light Syrup is a great choice for anyone who's watching their weight.

Frequently Asked Questions about Mango Slices in Light Syrup

1. What are mango slices in light syrup?

Mango slices in light syrup are sweetened mango slices that have been packed in a thin syrup made with water and sugar. The syrup helps preserve the fruit and adds a sweet flavor to the mango slices.

2. How many calories are in half a cup of mango slices in light syrup?

Half a cup of mango slices in light syrup contains 90 calories. This makes it a healthy snack option for those who are watching their calorie intake.

3. What are the benefits of eating mango slices in light syrup?

Mango slices in light syrup are a good source of vitamin C and fiber, both of which are important for maintaining good health. They can also satisfy your sweet cravings without the added sugar and calories found in other sweet snacks.

4. How can mango slices in light syrup be served?

Mango slices in light syrup can be served as a snack on their own, added to fruit salads or smoothies, or used as a topping for yogurt or oatmeal. They can also be used in desserts such as cakes and pies.

5. Are there any downsides to consuming mango slices in light syrup?

While mango slices in light syrup are a healthier snack option compared to other sweet snacks, they do contain added sugar which can contribute to weight gain if consumed in excess. Additionally, the syrup used to preserve the fruit contains additional calories, so it's important to consume them in moderation.

Nutritional Values of 1/2 cup (140 g) Mango Slices in Light Syrup

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)21 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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