1 slice (23 g) Sourdough Thins is a delicious option for those looking for a healthier alternative to regular bread. At 60 calories per serving, it's a great choice for anyone counting their calories. Sourdough Thins are also a good source of carbohydrates, protein, and healthy fats.
These thin slices of bread are slightly tangy and have a crispy texture, making them perfect for sandwiches, toast, or as a tasty addition to any meal. They're a great option for those who want to enjoy bread without the guilt.
In this article, we'll explore the nutritional benefits of Sourdough Thins, as well as some creative ways to enjoy them.
Calories in Sourdough Thins
1 slice (23 g) of Sourdough Thins contains 60 calories. This makes it a lower calorie option than many other types of bread. It's a great choice for anyone watching their weight or trying to stay within a certain calorie range.
Sourdough Thins Serving Size
The serving size for Sourdough Thins is 1 slice (23 g). This is a small amount of bread compared to regular size slices, but it's the perfect size for a lighter meal or snack.
Sourdough Thins Carbohydrates Count
Each slice of Sourdough Thins contains 12 grams of carbohydrates. This makes it a good source of energy, as carbohydrates are the body's main source of fuel.
Sourdough Thins Protein Content
Sourdough Thins also contain 2 grams of protein per slice. While this is not a high amount of protein, it's still a beneficial nutrient that helps the body build and repair tissue.
Sourdough Thins Fat Content
Each slice of Sourdough Thins contains only 0.5 grams of fat. This makes it a low-fat option for those who are watching their fat intake.
Sourdough Thins Ingredients
Sourdough Thins are made with simple ingredients, including flour, water, salt, and yeast. They contain no preservatives or artificial flavors.
Sourdough Thins Benefits
Sourdough Thins offer several nutritional benefits. They're a low-calorie, low-fat option that's high in carbohydrates and a good source of protein. The sourdough fermentation process used to make them also provides some health benefits, such as improved digestion and better gut health.
Sourdough Thins Flavors and Variations
Sourdough Thins come in a variety of flavors, including plain, whole wheat, and multigrain. They also come in different shapes and sizes, such as rounds or squares. Some variations include adding seeds, such as chia or flax, to increase their nutritional value. Others may add herbs or spices to enhance the flavor.
Sourdough Thins Health Risks
There are no significant health risks associated with eating Sourdough Thins. However, those with gluten sensitivities or celiac disease should avoid them, as they do contain wheat flour.
Sourdough Thins Serving Suggestions
Sourdough Thins can be enjoyed in many different ways. They're perfect for sandwiches, toast, or as a side to accompany a meal. Try using them as a base for bruschetta or other types of appetizers. They also make a great vehicle for dips and spreads, such as hummus or guacamole.
Sourdough Thins: Frequently Asked Questions
1. What are Sourdough Thins?
Sourdough Thins are a type of bread that are made from a sourdough starter instead of commercial yeast. They are thinner than traditional bread slices and are typically lower in calories than regular bread.
2. How many calories are in one slice of Sourdough Thins?
One slice of Sourdough Thins contains 60 calories.
3. What are the ingredients in Sourdough Thins?
The ingredients in Sourdough Thins vary depending on the brand, but typically include flour, water, sourdough starter, salt, and sometimes sugar or honey.
4. Can Sourdough Thins be used in recipes?
Yes, Sourdough Thins can be used in recipes that call for bread as an ingredient, such as sandwiches or French toast. They can also be used as a base for appetizers, such as bruschetta or crostini.
5. Are Sourdough Thins healthier than regular bread?
Sourdough Thins can be a healthier option than some traditional breads because they are lower in calories and carbohydrates. Additionally, the sourdough fermentation process can make them easier to digest and may increase the absorption of certain nutrients.