Calories in 1 oz (28 g) Naan Crisps?

1 oz (28 g) Naan Crisps is 120 calories.

Looking for a delicious and crunchy snack? Look no further than 1 oz (28 g) Naan Crisps. With just 120 calories per serving, they are a guilt-free way to satisfy your hunger. Made from naan bread, these crisps are a tasty twist on the classic Indian flatbread.

In addition to being low in calories, Naan Crisps are also a good source of protein and fiber. A serving of Naan Crisps contains 3 grams of protein and 2 grams of fiber, making them a filling snack that will keep you satisfied for longer.

In this article, we'll explore everything you need to know about Naan Crisps, including their nutritional value, flavors, and uses. Let's get started!

1 oz (28 g) Naan Crisps

What are Naan Crisps?

Naan Crisps are a snack made from naan bread, which is a type of Indian flatbread. The bread is flavored with a variety of seasonings and then baked until crispy. Naan Crisps are often sold in small bags, making them an easy snack to take on-the-go. Naan Crisps are a relatively new product, but they have quickly become a popular snack option for those looking for something crunchy and flavorful. They are often eaten as a snack, but can also be used as a topping for salads or soups.

How Many Calories Do Naan Crisps Have?

One serving of Naan Crisps (1 oz or 28 g) contains 120 calories. This makes them a great low-calorie snack option for those trying to maintain or lose weight. In addition to being low in calories, Naan Crisps are also relatively low in fat and sugar. A serving of Naan Crisps contains 4.5 grams of fat and 1 gram of sugar. If you are tracking your calories, Naan Crisps are a great option for a mid-day snack or afternoon pick-me-up.

Are Naan Crisps Healthy?

Naan Crisps can be a healthy snack option when enjoyed in moderation. They are a good source of protein and fiber, which can help keep you full and satisfied. However, it's important to keep in mind that Naan Crisps are also relatively high in sodium, with one serving containing 250 milligrams. If you are trying to limit your sodium intake, you may want to enjoy Naan Crisps in moderation or look for low-sodium options. Overall, Naan Crisps can be a tasty and healthy snack option, but it's always important to read the nutrition label and enjoy them in moderation.

What Flavors Do Naan Crisps Come In?

Naan Crisps come in a variety of flavors to suit any craving. Some popular flavors include garlic, sea salt, and tikka masala. In addition to these classic flavors, many brands also offer unique and creative flavors like spicy honey mustard or jalapeno cheddar. Whether you prefer savory or sweet, there's a Naan Crisp flavor out there for you.

What Are Some Ways to Use Naan Crisps?

Naan Crisps are a versatile snack that can be used in a variety of ways. Here are some ideas to get you started: - Dip them in hummus or guacamole for a tasty and filling snack. - Use them as a topping for soups or salads for added crunch and flavor.

Are Naan Crisps Gluten-Free?

Unfortunately, Naan Crisps are not gluten-free. They are made from naan bread, which contains wheat flour. If you are following a gluten-free diet, there are many other snack options available that are safe for you to enjoy.

What Are Some Alternatives to Naan Crisps?

If you're looking for a similar snack option to Naan Crisps, there are a few alternatives to consider: - Rice crackers: Rice crackers are a crunchy and low-calorie snack option that are typically gluten-free. - Veggie chips: Veggie chips are made from real vegetables and often have a similar crunchy texture to Naan Crisps.

How Do Naan Crisps Compare to Other Snacks?

When compared to other snacks, Naan Crisps are a relatively healthy option. Here's how they stack up against some popular snack foods: - Potato chips: Potato chips are typically high in fat and calories, with one serving containing around 150 calories and 10 grams of fat. Naan Crisps, on the other hand, contain 120 calories and 4.5 grams of fat per serving. - Crackers: Depending on the type of cracker you choose, they can vary in nutritional value. However, many crackers are high in refined carbohydrates and low in fiber and protein. Naan Crisps, on the other hand, are a good source of both fiber and protein.

What Ingredients are in Naan Crisps?

The ingredients in Naan Crisps can vary depending on the brand and flavor. However, most varieties will contain the following ingredients: - Wheat flour - Vegetable oil

Where Can I Buy Naan Crisps?

Naan Crisps are available at many grocery stores and online retailers. Some popular brands include Crunchmaster, Trader Joe's, and Simple Mills. Be sure to check the snack aisle at your local grocery store, or look online for your favorite flavors.

5 Frequently Asked Questions About Naan Crisps

1. What are Naan Crisps?

Naan Crisps are a type of crisp snack that are made from naan bread, a type of Indian flatbread. They are typically cut into small pieces, seasoned, and baked until crispy.

2. How many calories are in Naan Crisps?

One ounce (28 grams) of Naan Crisps contains approximately 120 calories. However, the calorie count can vary depending on the brand and flavor of Naan Crisps you choose.

3. Are Naan Crisps gluten-free?

Most Naan Crisps are not gluten-free, as they are made from wheat flour. However, there are some brands that make gluten-free versions of Naan Crisps using alternative flours such as chickpea or tapioca flour.

4. How can I eat Naan Crisps?

Naan Crisps can be enjoyed on their own as a snack or paired with dips, spreads, or toppings such as cheese or hummus. They can also be used as a crunchy topping on salads or soups.

5. Where can I buy Naan Crisps?

Naan Crisps can typically be found in the snack or cracker aisle of your local grocery store. They are also available for purchase online from various retailers.

Nutritional Values of 1 oz (28 g) Naan Crisps

UnitValue
Calories (kcal)120 kcal
Fat (g)4 g
Carbs (g)19 g
Protein (g)3 g

Calorie breakdown: 29% fat, 61% carbs, 10% protein

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