Looking for a tasty and healthy cheese option? 1 slice (23 g) of Smoke Flavored Provolone Cheese contains only 80 calories, making it a guilt-free treat to add to your diet.

But the benefits don't stop there - this cheese is also a good source of essential nutrients. Keep reading to find out more about its nutritional content and how to include it in your meals.

In this article, we'll explore the calorie, fat, carbohydrate, protein, and calcium content of Smoke Flavored Provolone Cheese. We'll also discuss its ingredients and suggest some ways to add it to your favorite recipes.

Calorie content of Smoke Flavored Provolone Cheese

As mentioned earlier, 1 slice (23 g) of Smoke Flavored Provolone Cheese contains 80 calories. This amount represents a relatively low-calorie snack or addition to a meal. For comparison, a similar serving size of cheddar cheese contains around 114 calories. If you're watching your calorie intake, Smoke Flavored Provolone Cheese can be a great option for satisfying cheese cravings without overloading on calories.

Fat content of Smoke Flavored Provolone Cheese

Smoke Flavored Provolone Cheese is known for its rich and creamy texture, which comes from its fat content. One slice (23 g) contains around 6 grams of fat, including 4 grams of saturated fat. While this may sound like a lot, it's important to remember that not all fats are created equal. Saturated fats can raise cholesterol levels and increase the risk of heart disease, so it's recommended to limit their intake. However, Smoke Flavored Provolone Cheese also contains unsaturated fats, which are considered healthier and can even have heart-protective benefits when consumed in moderation.

Carbohydrate content of Smoke Flavored Provolone Cheese

One slice (23 g) of Smoke Flavored Provolone Cheese contains less than 1 gram of carbohydrates, making it a low-carb option for those following a ketogenic or other low-carb diet. Carbs are an important source of energy for the body, but it's also possible to eat too many carbs, leading to weight gain and other health problems. Smoke Flavored Provolone Cheese is a good way to get some protein and calcium without adding unnecessary carbs to your diet.

Protein content of Smoke Flavored Provolone Cheese

Milk and dairy products, including cheese, are a good source of protein. One slice (23 g) of Smoke Flavored Provolone Cheese contains around 5 grams of protein. Protein is essential for building and repairing tissues, as well as for maintaining strong bones and muscles. Including cheese in your diet can be a tasty way to get some extra protein in your meals.

Calcium content of Smoke Flavored Provolone Cheese

Calcium is an essential mineral that plays a role in maintaining strong bones and teeth, among other functions. One slice (23 g) of Smoke Flavored Provolone Cheese contains around 15% of the daily value of calcium. Calcium is particularly important for children and adolescents, as well as for older adults. Including cheese in your diet can help you meet your daily calcium needs and support optimal health.

Ingredients in Smoke Flavored Provolone Cheese

Smoke Flavored Provolone Cheese is typically made from pasteurized cow's milk, salt, enzymes, and natural smoke flavor. It's important to read the label and check for any added ingredients, such as preservatives or artificial flavors, that you may want to avoid.

Serving size of Smoke Flavored Provolone Cheese

As mentioned earlier, one slice (23 g) is considered a serving of Smoke Flavored Provolone Cheese. You can adjust the serving size depending on your needs and goals. For example, if you're using it as a topping for pizza or salad, you may want to use multiple slices.

Weight of one slice of Smoke Flavored Provolone Cheese

One slice (23 g) is the standard weight for Smoke Flavored Provolone Cheese. If you're using a different type or brand of cheese, you may want to check the weight to ensure that you're getting the right portion size.

Benefits of consuming Smoke Flavored Provolone Cheese

Smoke Flavored Provolone Cheese offers several benefits as part of a balanced diet. As we've seen, it's a good source of protein and calcium, and it contains relatively few calories and carbs compared to other cheeses. It adds flavor and texture to many dishes and can be a satisfying snack in its own right.

Ways to include Smoke Flavored Provolone Cheese in your diet

Smoke Flavored Provolone Cheese can be a versatile ingredient in many recipes. Here are some ideas for using it:

• Add it to sandwiches, burgers, or wraps for extra flavor.
• Use it as a topping for pizza or pasta dishes.
• Melt it over vegetables or meat for a cheesy and satisfying side.
• Include it in omelets, frittatas, or quiches for a protein-packed breakfast.