Cheese lovers rejoice! A single slice of Thin Sliced Colby Jack Cheese, weighing 21 grams, contains 80 calories.
But what about the other nutritional information? Let's take a closer look.
In this article, we'll explore the fat, protein, cholesterol, sodium, calcium, vitamin D, carbohydrates, sugar, and fiber content in Thin Sliced Colby Jack Cheese.
Calories in Thin Sliced Colby Jack Cheese
As mentioned earlier, a single slice of Thin Sliced Colby Jack Cheese has 80 calories.
Fat content in Thin Sliced Colby Jack Cheese
A single slice of Thin Sliced Colby Jack Cheese contains 6 grams of fat, including 3.5 grams of saturated fat. That's about 9% and 18% of your daily values for fat and saturated fat, respectively.
Protein content in Thin Sliced Colby Jack Cheese
If you're looking for a source of protein, Thin Sliced Colby Jack Cheese provides 5 grams per slice. That's about 10% of your daily value.
Cholesterol in Thin Sliced Colby Jack Cheese
Some people are concerned about cholesterol levels, and a single slice of Thin Sliced Colby Jack Cheese contains 20 milligrams of cholesterol, or about 7% of your daily value.
Sodium content in Thin Sliced Colby Jack Cheese
One slice of Thin Sliced Colby Jack Cheese has 170 milligrams of sodium, or about 7% of your daily value.
Calcium in Thin Sliced Colby Jack Cheese
One of the benefits of cheese is its calcium content, and Thin Sliced Colby Jack Cheese provides 15% of your daily value for calcium in a single slice. That's 155 milligrams of calcium.
Vitamin D in Thin Sliced Colby Jack Cheese
Vitamin D is another nutrient that cheese can provide, and one slice of Thin Sliced Colby Jack Cheese has 2% of your daily value for this essential vitamin.
Carbohydrates in Thin Sliced Colby Jack Cheese
Cheese is not typically considered a significant source of carbohydrates, and Thin Sliced Colby Jack Cheese has only 0.5 grams per slice.
Sugar content in Thin Sliced Colby Jack Cheese
Like carbohydrates, sugar is not a major component of cheese, and Thin Sliced Colby Jack Cheese has 0 grams of sugar per slice.
Fiber content in Thin Sliced Colby Jack Cheese
Cheese is not a source of fiber, and Thin Sliced Colby Jack Cheese has 0 grams of fiber per slice.
Whether you snack on it alone, incorporate it into a sandwich or panini, Thin Sliced Colby Jack Cheese can be part of a balanced diet. Just be mindful of portion sizes and consider pairing it with other nutrient-rich foods.
FAQ About Thin Sliced Colby Jack Cheese
1. What is Colby Jack Cheese?
Colby Jack Cheese is a type of cheese that is made by combining Colby and Monterey Jack cheeses. It has a mild and creamy flavor that is suitable for a variety of purposes.
2. How many calories are in Thin Sliced Colby Jack Cheese?
One slice (21 g) of Thin Sliced Colby Jack Cheese contains 80 calories. The nutritional information may differ slightly depending on the brand of cheese.
3. Can Thin Sliced Colby Jack Cheese be used for cooking?
Yes, Thin Sliced Colby Jack Cheese can be used for cooking. It is a versatile cheese that can be used in a variety of dishes, such as grilled cheese sandwiches, quesadillas, and casseroles.
4. Is Thin Sliced Colby Jack Cheese a good source of protein?
Thin Sliced Colby Jack Cheese contains some protein, but it is not a significant source of this nutrient. One slice contains approximately 4 grams of protein.
5. How should Thin Sliced Colby Jack Cheese be stored?
Thin Sliced Colby Jack Cheese should be stored in the refrigerator, preferably in an airtight container or wrapped in plastic wrap. It is best to use the cheese within a few days of opening the package.