If you're a cheese lover looking for a delicious and satisfying snack, you might want to try Big Slice Smoky Bacon Cheddar. With only 80 calories per slice(21g), this flavor-filled cheese offers a world of taste in every bite.

But before you indulge, let's dive into its nutritional content to make sure it fits your dietary plan.

In this article, you'll discover everything you need to know about Big Slice Smoky Bacon Cheddar, from its ingredients and nutritional value to potential health benefits and risks.

Detailed Nutritional Facts for a Single Slice

Each slice (21g) of Big Slice Smoky Bacon Cheddar contains 80 calories, 6g fat(4g saturated fat), and 6g protein. It also provides 10% of the daily recommended intake(% DV) of calcium. Here's a more detailed breakdown of the nutritional facts for a single slice: • Total Fat: 6g (9% DV) • Saturated Fat: 4g (20% DV) • Trans Fat: 0g • Cholesterol: 20mg (7% DV) • Sodium: 170mg (7% DV) • Total Carbohydrates: 0g • Protein: 6g (12% DV) • Calcium: 100mg (10% DV) • Iron: 0mg (0% DV) • Potassium: 20mg (0% DV)

Calories in a Slice of Big Slice Smoky Bacon Cheddar

As mentioned earlier, each slice of Big Slice Smoky Bacon Cheddar contains 80 calories. Since it's fairly low in calories, it can be a suitable snack option for those on a diet.

Ingredient List and Nutritional Content

Here's a list of ingredients and nutritional content found in a single slice of Big Slice Smoky Bacon Cheddar: • Ingredients: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Bacon Bits (Bacon, Water, Salt, Smoke Flavoring, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Natamycin (aNatural Mold Inhibitor). • calories: 80 • Total Fat: 6g • Saturated Fat: 4g • Cholesterol: 20mg • Sodium: 170mg • Total Carbohydrates: 0g • Protein: 6g • Calcium: 100mg

Fat and Protein Content of a Slice

Each slice of Big Slice Smoky Bacon Cheddar provides 6g of protein and 6g of fat(4g saturated fat). Although some might consider this as high in fat, it's important to note that it's within the reasonable range for cheese. In terms of protein, it's a decent amount that can help you stay full and aid muscle recovery if you're working out. Overall, Big Slice Smoky Bacon Cheddar can offer a healthy balance of fat and protein for a satisfying snack.

Cholesterol and Sodium Levels in a Slice

Big Slice Smoky Bacon Cheddar contains 20mg of cholesterol and 170mg of sodium per slice. While these amounts may not be concerning for most individuals, those with high blood pressure or cholesterol levels may want to consume it in moderation. It's also important to note that excessive sodium intake may lead to bloating and water retention.

Vitamins and Minerals Present in a Slice

Big Slice Smoky Bacon Cheddar is a good source of calcium, providing 100mg per slice(10% DV). Calcium is essential for strong bones and teeth, and it also plays an important role in muscle contraction and nerve function. However, it doesn't offer much in terms of other vitamins and minerals.

How to Incorporate Big Slice Smoky Bacon Cheddar in Your Diet

There are plenty of ways to enjoy Big Slice Smoky Bacon Cheddar with other healthy foods. Here are some ideas: • Make a low-carb wrap with lettuce, sliced turkey, and Big Slice Smoky Bacon Cheddar. • Top your whole-grain crackers with thin slices of Big Slice Smoky Bacon Cheddar for quick snacks. • Add it to your omelets or frittatas for a protein-packed breakfast. • Make a satisfying snack bowl by mixing diced avocado, cherry tomatoes, and Big Slice Smoky Bacon Cheddar cubes.

Potential Health Benefits of Consuming Big Slice Smoky Bacon Cheddar

Although Big Slice Smoky Bacon Cheddar is not a superfood, it can offer some health benefits as part of a balanced diet: • Good source of protein: As mentioned earlier, each slice provides 6g of protein, making it a decent snack option for those looking to increase their protein intake. • Calcium-rich: Big Slice Smoky Bacon Cheddar can help you meet your daily calcium needs, which is essential for healthy bones and teeth. • Satisfying snack: Due to its flavor and texture, Big Slice Smoky Bacon Cheddar can be a satisfying snack that can prevent overeating or binge eating.

Possible Health Risks of Consuming Big Slice Smoky Bacon Cheddar

Although Big Slice Smoky Bacon Cheddar can be a healthy snack when consumed in moderation, there are some risks to keep in mind: • High in sodium: As mentioned earlier, each slice contains 170mg of sodium, which can contribute to water retention or high blood pressure if consumed excessively. • High in saturated fat: While it's not a significant amount, it's important to moderate your intake if you already consume enough saturated fat from other sources. • Allergens: Big Slice Smoky Bacon Cheddar contains milk and trace amounts of soy, which can trigger allergies in some individuals.

Alternatives for Individuals with Dietary Restrictions

If you have dietary restrictions or intolerances to some of the ingredients found in Big Slice Smoky Bacon Cheddar, here are some alternatives to consider: • Vegan cheese: There are a wide variety of vegan cheese options that are made from plant-based ingredients and are suitable for dairy-free or vegan diets. • Low-sodium cheese: If you're concerned with sodium intake, you can find low-sodium cheese options that can be as satisfying and delicious as regular cheese. • Lactose-free cheese: If you're lactose intolerant, there are lactose-free cheese options that you can enjoy without any digestive discomfort.