Calories in 1 slice (19 g) Reduced Sodium Provolone Slices?

1 slice (19 g) Reduced Sodium Provolone Slices is 70 calories.

If you're watching your calorie intake, you'll be pleased to know that 1 slice (19 g) of Reduced Sodium Provolone Slices contains only 70 calories. This cheese is a great way to add flavor without compromising on your diet.

Not only is this cheese low in calories, but it's also lower in fat than regular provolone cheese. In fact, it contains only 5 grams of fat per serving. Additionally, it's a good source of protein, which can help keep you feeling full and satisfied.

Reduced Sodium Provolone Slices is a versatile ingredient that can be used in a variety of dishes. Whether you're adding it to sandwiches, melting it on top of a pizza, or simply enjoying it as a snack, this cheese is a great choice for anyone who wants to enjoy the flavor of provolone cheese without consuming too much fat or calories.

1 slice (19 g) Reduced Sodium Provolone Slices

Calories in Reduced Sodium Provolone Slices

One slice (19 g) of Reduced Sodium Provolone Slices contains 70 calories. This makes it a low-calorie option for anyone who wants to enjoy the flavor of provolone cheese without consuming too many calories. Whether you're trying to lose weight or simply maintain a healthy diet, Reduced Sodium Provolone Slices is a great option for anyone who loves cheese.

Fat Content in Reduced Sodium Provolone Slices

One slice (19 g) of Reduced Sodium Provolone Slices contains only 5 grams of fat. This is significantly less than regular provolone cheese, which can contain up to 8 grams of fat per serving. Reduced Sodium Provolone Slices is the perfect choice for anyone who loves cheese but wants to maintain a healthy diet.

Reduced Sodium Provolone Slices Carb Content

One slice (19 g) of Reduced Sodium Provolone Slices contains less than 1 gram of carbohydrates. This makes it a great choice for anyone who wants to limit their carb intake while still enjoying the flavor and texture of cheese. Reduced Sodium Provolone Slices is also a good source of protein, which can help keep you feeling full and satisfied.

Reduced Sodium Provolone Slices Protein Content

One slice (19 g) of Reduced Sodium Provolone Slices contains 5 grams of protein. This makes it a good choice for anyone who wants to add a little extra protein to their diet without consuming too many calories or fat. In addition to its protein content, Reduced Sodium Provolone Slices is also a good source of calcium, which is important for strong bones and teeth.

Reduced Sodium Provolone Slices Nutritional Benefits

In addition to its protein and calcium content, Reduced Sodium Provolone Slices is also a good source of vitamin D. This essential nutrient is important for strong bones and teeth, and can also help support a healthy immune system. Reduced Sodium Provolone Slices is also low in sodium, making it a good choice for anyone who wants to limit their sodium intake.

Reduced Sodium Provolone Slices Health Concerns

If you're lactose intolerant, you may want to avoid Reduced Sodium Provolone Slices, as it does contain lactose. Additionally, if you have a dairy allergy, you should avoid this cheese. It's also important to note that while Reduced Sodium Provolone Slices is lower in sodium than many other types of cheese, it still contains some sodium, so it's important to monitor your sodium intake if you're trying to reduce your sodium consumption.

Reduced Sodium Provolone Slices Ingredient Information

The ingredients in Reduced Sodium Provolone Slices include: pasteurized milk, cheese culture, salt, enzymes, and annatto (for color). These simple, natural ingredients make Reduced Sodium Provolone Slices a healthy, nutritious choice for anyone who loves cheese. It's important to note, however, that this cheese does contain lactose, which may be a concern for some individuals.

Reduced Sodium Provolone Slices Serving Suggestions

Some delicious ways to enjoy this cheese include adding it to sandwiches, pizza, or quesadillas. You can also melt it on top of vegetables or incorporate it into a casserole. No matter how you choose to enjoy it, Reduced Sodium Provolone Slices is sure to add a delicious, cheesy flavor to your meals!

Reduced Sodium Provolone Slices Storage Tips

Once you open the package, wrap the cheese tightly in plastic wrap or aluminum foil to prevent it from drying out. You can also store the cheese in an airtight container or resealable plastic bag. Refrigerate the cheese and use it within 5-7 days for best results.

Reduced Sodium Provolone Slices Frequently Asked Questions

Q: Is Reduced Sodium Provolone Slices vegetarian? A: Yes, this cheese is made from pasteurized milk and does not contain any animal byproducts. Q: Can I freeze Reduced Sodium Provolone Slices?

Reduced Sodium Provolone Slices is a versatile ingredient that can be used in a variety of dishes. Whether you're adding it to sandwiches, melting it on top of a pizza, or simply enjoying it as a snack, this cheese is a great choice for anyone who wants to enjoy the flavor of provolone cheese without consuming too much fat or calories.

5 Frequently Asked Questions about Reduced Sodium Provolone Slices

1. How is reduced sodium provolone different from regular provolone?

Reduced sodium provolone has less sodium than regular provolone. This makes it a healthier option for those who need to watch their sodium intake.

2. How many calories are in one slice of reduced sodium provolone?

One slice of reduced sodium provolone contains 70 calories.

3. Can reduced sodium provolone be used in cooking?

Yes, reduced sodium provolone can be used in cooking. It melts well and can be used in dishes like grilled cheese sandwiches, quesadillas, and lasagna.

4. Is reduced sodium provolone lactose-free?

No, reduced sodium provolone is not lactose-free. It is made from cow's milk and may contain lactose. Those with lactose intolerance should check with their doctor before consuming.

5. How should reduced sodium provolone be stored?

Reduced sodium provolone should be stored in the refrigerator at a temperature between 33°F and 40°F. It should be kept in its original packaging or wrapped tightly in plastic wrap to prevent it from drying out.

Nutritional Values of 1 slice (19 g) Reduced Sodium Provolone Slices

UnitValue
Calories (kcal)70 kcal
Fat (g)5 g
Carbs (g)0 g
Protein (g)5 g

Calorie breakdown: 69% fat, 0% carbs, 31% protein

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