If you're a fan of pizza, you'll know that there are endless varieties of toppings and crusts to choose from. One particular crowd-pleaser is the Ham & Pineapple Stuffed Crust Pizza, which is not only loaded with flavor but also provides a satisfying meal. A single slice of the 14" Large Quartered Ham & Pineapple Stuffed Crust Pizza weighs 161 g and contains 350 calories.

But what about the nutritional information? Let's take a closer look.

In this article, we'll explore the calorie, carb, fat, protein, fiber, vitamin, and mineral content of a single slice of Large Ham & Pineapple Stuffed Crust Pizza. We'll also examine whether it's a healthy option and provide tips on how to balance it in your diet.

Calories in Large Ham & Pineapple Stuffed Crust Pizza

As mentioned earlier, a single slice of the 14" Large Quartered Ham & Pineapple Stuffed Crust Pizza contains 350 calories. This is around 18% of an average adult's daily recommended calorie intake.

How many carbs are in a Large Ham & Pineapple Stuffed Crust Pizza slice?

One slice of Large Ham & Pineapple Stuffed Crust Pizza contains 40 g of carbohydrates, 2 g of which are dietary fiber. This means that one slice provides 14% of the daily recommended intake of carbs for an adult.

What is the protein content of a Large Ham & Pineapple Stuffed Crust Pizza slice?

A slice of Large Ham & Pineapple Stuffed Crust Pizza contains 16 g of protein. This is significant and contributes to the satiating effect of the pizza.

How much fat does a Large Ham & Pineapple Stuffed Crust Pizza slice contain?

One slice of Large Ham & Pineapple Stuffed Crust Pizza contains 14 g of fat, which is 22% of the daily recommended intake for an adult. Of this fat content, 6 g is saturated fat.

What is the fiber content of a slice of Large Ham & Pineapple Stuffed Crust Pizza?

As mentioned earlier, one slice of Large Ham & Pineapple Stuffed Crust Pizza contains 2 g of dietary fiber. This is a small but still significant amount that contributes to digestive health and satiety.

Vitamins and minerals in a slice of Large Ham & Pineapple Stuffed Crust Pizza

A slice of Large Ham & Pineapple Stuffed Crust Pizza provides small amounts of certain vitamins and minerals. Here is a breakdown of the most notable ones:

• Calcium 170mg (17% of daily value)
• Iron 2.16mg (12% of daily value)
• Vitamin A 240IU (5% of daily value)
• Vitamin C 14mg (23% of daily value)

Is Large Ham & Pineapple Stuffed Crust Pizza healthy?

While Large Ham & Pineapple Stuffed Crust Pizza is a tasty treat, it should not be consumed as a regular part of the diet. The high calorie, fat, and sodium content of this pizza can contribute to weight gain and other health issues over time. However, as an occasional indulgence, it can be enjoyed in moderation. One slice can be paired with a side salad or other low-calorie items to balance out the meal.

What makes Large Ham & Pineapple Stuffed Crust Pizza a tasty treat?

The combination of sweet pineapple and salty ham on a crispy stuffed crust makes Large Ham & Pineapple Stuffed Crust Pizza an irresistible choice for many pizza lovers. It pairs well with a variety of drinks and can be enjoyed as a meal or snack.

How to balance Large Ham & Pineapple Stuffed Crust Pizza in your diet?

As mentioned earlier, Large Ham & Pineapple Stuffed Crust Pizza should be consumed in moderation. One way to balance it in your diet is to pair it with a side salad or vegetable dish. Another way is to limit the portion size and avoid overindulging. If you are watching your calorie intake or trying to lose weight, it may be best to avoid this pizza altogether.

What are the ingredients of a Large Ham & Pineapple Stuffed Crust Pizza slice?

The exact ingredients of a Large Ham & Pineapple Stuffed Crust Pizza may vary depending on the brand or restaurant. However, the following are commonly used:

• Flour, water, yeast for the dough
• Tomato sauce
• Cheese blend (Mozzarella, Cheddar, Provolone)
• Diced ham
• Diced pineapple
• Seasonings (garlic, oregano, pepper)
• Stuffed crust (mozzarella cheese)