1 slice (138 g) Deep Dish Just Cheese Pizza is a delicious meal that many people enjoy. It is important to know the calorie count of each slice, which is 320 calories.
In addition to the calorie count, the weight of a slice is 138g. The ingredients, crust type, cheese type, pizza style, preparation method, serving size, average nutrition values, and health considerations play an essential role in determining the overall quality of the pizza.
In this article, we'll explore various aspects of the 1 slice (138 g) Deep Dish Just Cheese Pizza to help you make informed decisions when it comes to your diet.
Calorie Count
Each slice of 1 slice (138 g) Deep Dish Just Cheese Pizza contains 320 calories. This is important information to keep in mind if you're trying to watch your calorie intake. It is recommended that you consume no more than 2,000 calories per day, so you should factor the calorie count of your pizza slice into your daily allowance.
Weight of a Slice
The weight of a single 1 slice (138 g) Deep Dish Just Cheese Pizza slice is 138 grams. This information can be useful if you are tracking your macronutrient intake or are looking to portion your meals properly.
Ingredients
The ingredients in a 1 slice (138 g) Deep Dish Just Cheese Pizza include crust, pizza sauce, cheese, and spices. Some brands may include additional ingredients, so it is important to read the label to verify what is in your pizza. It is recommended that you opt for pizzas with natural ingredients and avoid artificial additives.
Crust Type
The crust of a 1 slice (138 g) Deep Dish Just Cheese Pizza can vary depending on the brand and the style of the pizza. Some may be thick and doughy, while others may be thin and crispy. It is recommended that you choose a pizza with a whole-grain crust to increase your fiber intake.
Cheese Type
As the name suggests, 1 slice (138 g) Deep Dish Just Cheese Pizza typically uses cheese as the main topping. Mozzarella cheese is a common choice, but some brands may use cheddar, parmesan, or a blend of cheeses. It is recommended that you choose pizzas with natural, low-fat cheese options.
Pizza Style
Deep dish pizza is a style that originated in Chicago and is characterized by its thick crust and high edge. It is typically served in a round pan and is layered with cheese and toppings. It is important to choose the pizza style you enjoy the most and that aligns with your dietary needs.
Preparation Method
The preparation method of a 1 slice (138 g) Deep Dish Just Cheese Pizza can vary depending on the brand and the cooking instructions. It is recommended that you follow the cooking instructions carefully to ensure that your pizza is cooked thoroughly and safely.
Serving Size
A serving size of 1 slice (138 g) Deep Dish Just Cheese Pizza is typically one slice. It is important to be mindful of the serving size and to stick to the recommended portion to maintain a healthy diet.
Average Nutrition Values
In addition to the calorie count, a 1 slice (138 g) Deep Dish Just Cheese Pizza typically contains around 13 grams of fat, 13 grams of protein, and 34 grams of carbohydrates. It is recommended that you opt for pizzas with a lower fat and sodium content for a healthier option.
Health Considerations
If you have specific health considerations, such as high blood pressure or diabetes, it is important to choose a pizza that aligns with your dietary needs. It is recommended that you consult with a healthcare professional to determine what foods are best for your individual needs.
5 Frequently Asked Questions About Deep Dish Just Cheese Pizza
1. How many calories are in one slice of Deep Dish Just Cheese Pizza?
One slice (138 g) of Deep Dish Just Cheese Pizza contains 320 calories.
2. What is the serving size of Deep Dish Just Cheese Pizza?
One serving of Deep Dish Just Cheese Pizza is one slice (138 g).
3. Does Deep Dish Just Cheese Pizza contain any dietary allergens?
Deep Dish Just Cheese Pizza contains wheat and milk, and may also contain soy and tree nuts.
4. How can I store leftover Deep Dish Just Cheese Pizza?
If you have leftover Deep Dish Just Cheese Pizza, it can be stored in the refrigerator for up to four days. To reheat, preheat your oven to 375°F and bake for 10-12 minutes, or until heated through.
5. Is Deep Dish Just Cheese Pizza a healthy choice?
Deep Dish Just Cheese Pizza is high in calories and fat, and should be consumed in moderation as part of a balanced diet. To make it slightly healthier, consider adding vegetables as toppings and choosing a smaller portion size.