Pizza is a beloved dish around the world, and the 1 slice (122 g) 12" Medium Supreme Hand-Tossed Style Pizza is a popular choice. With 240 calories per slice, it's important to be mindful of your portions and toppings to ensure you're making healthy choices.

In addition to the calorie count, this pizza is also packed with nutrients depending on your toppings and crust choices. Let's take a closer look at some of the factors you should keep in mind when enjoying this tasty treat.

Whether you're a die-hard pizza fan or an occasional indulger, understanding the nutritional content and benefits of this classic dish can help you make informed decisions for your health.

Pizza Size

The 1 slice (122 g) 12" Medium Supreme Hand-Tossed Style Pizza is a specific size and weight that can help guide your portion control. If you're unsure about how much to eat, try measuring your slice or using a food scale to better understand your serving size. Being mindful of your pizza size can also help you plan for leftovers or sharing with others.

Pizza Style

Hand-tossed pizza tends to be thicker and fluffier than other styles, which can increase the calorie count per slice but also provide a more filling meal. Consider your personal preferences and dietary needs when choosing between hand-tossed, thin crust, or deep dish options. It's also worth noting that different restaurants and brands may have variations in their pizza styles and nutritional information.

Number of Slices

The 1 slice (122 g) serving size can be a helpful guide, but it's ultimately up to you to determine how many slices you eat. Consider sharing a pizza with others or saving leftover slices for future meals. Remember that portion control is key to maintaining a balanced and healthy diet.

Caloric Intake

The 240 calories per slice of the 12" Medium Supreme Hand-Tossed Style Pizza can add up quickly depending on how much you eat. Consider tracking your daily calorie intake using a food diary or app to help balance your pizza consumption with other meals and snacks throughout the day. Remember that moderation is key and allowing yourself to indulge in your favorite foods can be part of a healthy lifestyle.

Type of Toppings

The 12" Medium Supreme Hand-Tossed Style Pizza comes with a variety of toppings, including pepperoni, sausage, peppers, onions, and mushrooms. Consider adding extra veggies or opting for leaner protein sources to boost the nutritional content of your pizza. You can also experiment with different sauces and seasonings to add flavor without adding extra calories.

Pizza Crust

The hand-tossed crust of this pizza is thicker and chewier than other styles, which can provide a more substantial meal but also increase the calorie count. Consider opting for whole wheat crust or cauliflower crust to add extra fiber and nutrients to your pizza. Remember that different crusts may have different textures and flavors, so experiment to find your favorite option.

Calories per Serving

With 240 calories per slice, the 12" Medium Supreme Hand-Tossed Style Pizza can fit into many different dietary plans. Consider consulting with a nutritionist or dietitian to determine how this pizza can fit into your specific dietary needs and goals. Remember that portion control and balance are key to maintaining a healthy diet.

Food Portions

The 1 slice (122 g) serving size can be a helpful guide when portioning out your pizza. Consider using a food scale or measuring cups to help ensure that you're eating an appropriate amount for your nutritional needs. Remember that the serving size and number of slices can vary depending on the size of your pizza and your personal dietary goals.

Nutrition Facts

In addition to the calorie count, this pizza also contains a variety of nutrients depending on your toppings and crust choices. Consult the nutritional information for your specific pizza to understand its protein, fiber, fat, and carbohydrate content. Remember that different toppings and crusts can impact the nutritional value of your pizza, so choose wisely.

Pizza Health Benefits

Pizza can be a source of protein, fiber, and vitamins when topped with nutrient-dense ingredients like veggies and lean protein sources. Pizza can also be a fun and social meal that can promote positive mental health and social connections. Remember to enjoy your pizza in moderation and choose toppings and crusts that align with your personal dietary goals.