If you're a fan of pizza but also counting calories, you might be wondering how much of an indulgence 1 slice (118.7 g) California Alfredo Pizza can be. Well, you're in luck because we've got the nutritional information for you! One slice of California Alfredo Pizza contains 285 calories, making it a mid-range option for a meal or snack.

In addition to the calories, one slice of California Alfredo Pizza contains 12 grams of fat, 27 grams of carbohydrates, and 14 grams of protein. It also has a moderate amount of sodium at 660 milligrams.

Now that you know what you're working with, let's dive into the specifics and explore the nutritional benefits of California Alfredo Pizza, as well as some tips for preparing and enjoying this delicious dish.

Calories in California Alfredo Pizza

As we mentioned earlier, one slice of California Alfredo Pizza contains 285 calories. This is a moderate amount of calories for a meal or snack, but it can easily add up if you're not keeping track of how many slices you're eating. If you're looking to cut down on calories, consider topping your California Alfredo Pizza with some fresh veggies like spinach, bell peppers, or mushrooms. These low-calorie options will add some nutrients and flavor to your pizza without adding too many calories. Overall, California Alfredo Pizza can be a tasty and filling option for a meal or snack, as long as you're mindful of your portion sizes and toppings.

Fat content in California Alfredo Pizza

One slice of California Alfredo Pizza contains 12 grams of fat, which is a moderate amount. The fat in this pizza comes primarily from the cheese and Alfredo sauce. If you're looking to reduce your fat intake, consider topping your California Alfredo Pizza with some lean protein like chicken or shrimp. You could also opt for a vegetarian version and skip the cheese altogether, or use a lower-fat cheese alternative. Keep in mind that some fat is necessary for a balanced diet. The key is to focus on healthy fats like those found in nuts, seeds, and fish, and to moderate your intake of saturated and trans fats.

Carbohydrate content in California Alfredo Pizza

One slice of California Alfredo Pizza contains 27 grams of carbohydrates. These carbs come primarily from the crust and the Alfredo sauce. If you're watching your carb intake, you could try ordering a thin-crust California Alfredo Pizza instead of the regular crust. You could also try topping your pizza with protein and veggies instead of high-carb toppings like breaded chicken or extra cheese. However, it's important to remember that carbohydrates are an important source of energy for our bodies. The key is to focus on eating complex carbohydrates like those found in whole grains, fruits, and vegetables, rather than simple carbs like those found in sugary drinks and snacks.

Protein content in California Alfredo Pizza

One slice of California Alfredo Pizza contains 14 grams of protein. This protein comes primarily from the cheese and any meat toppings you may have chosen. If you're looking to boost your protein intake, you could consider adding some extra chicken or shrimp to your California Alfredo Pizza. You could also opt for a vegetarian version and load up on protein-rich veggies like spinach or mushrooms. Protein is important for building and repairing tissues in our bodies, as well as for keeping us feeling full and satisfied. Just remember to balance your protein intake with other nutrients like carbohydrates and healthy fats.

Sodium content in California Alfredo Pizza

One slice of California Alfredo Pizza contains 660 milligrams of sodium, which is a moderate amount. However, if you're watching your sodium intake for health reasons, you may want to be mindful of how many slices you're eating. To reduce the sodium in your California Alfredo Pizza, you could ask for less salt to be added to the crust or sauce. You could also consider adding some fresh herbs like basil or oregano for flavor instead of extra salt. Remember, sodium is important for our bodies to function properly, but too much can contribute to high blood pressure and other health problems. The key is to focus on getting sodium from natural sources like fruits and vegetables, rather than from processed or packaged foods.

Ingredients in California Alfredo Pizza

The ingredients in California Alfredo Pizza will vary depending on where you order it from, but typically it will include a crust, Alfredo sauce, cheese, and any toppings you choose. If you're looking to make California Alfredo Pizza at home, you could try using a pre-made crust and adding your own Alfredo sauce and toppings. That way, you can control the ingredients and ensure that you're getting a healthy and delicious pizza.

Serving size of California Alfredo Pizza

The serving size for California Alfredo Pizza is usually one slice, which is about 118.7 grams. If you're looking to control your portion sizes, you could ask for a smaller pizza or share a larger pizza with friends or family. You could also consider adding a side salad or vegetable to your meal to help fill you up.

Caloric intake of California Alfredo Pizza compared to daily requirement

The average adult needs about 2,000 calories per day to maintain their weight. One slice of California Alfredo Pizza contains 285 calories, which is just over 10% of the daily requirement. If you're trying to lose weight, you may want to aim for a lower calorie intake, but be sure to consult with a healthcare professional to determine what's right for you.

Preparation instructions for California Alfredo Pizza

If you're making California Alfredo Pizza at home, here are some basic preparation instructions to follow:

1. Preheat your oven to 425 degrees Fahrenheit.
2. Place your pre-made crust on a pizza pan or baking sheet.
3. Spread a layer of Alfredo sauce over the crust, leaving a little space around the edges for the crust to expand.
4. Sprinkle your cheese and toppings over the sauce.
5. Bake your pizza for 10-12 minutes, until the cheese is melted and the crust is golden brown.
6. Remove your pizza from the oven and let it cool for a few minutes before slicing and serving.

Nutritional benefits of California Alfredo Pizza

California Alfredo Pizza can be a delicious and satisfying meal or snack. Some of the nutritional benefits of this pizza include the protein and calcium from the cheese, the fiber from the crust and any veggie toppings, and the vitamins and minerals from any added veggies. Just be sure to balance your pizza with other healthy foods and nutrients, and be mindful of your portion sizes and toppings. With a little planning and preparation, you can enjoy a healthy and delicious slice of California Alfredo Pizza.