If you are a pizza lover, you might have already tried BBQ Chicken & Bacon pizza. One slice (107 g) of 12" Original Crust Pizza - BBQ Chicken & Bacon provides approximately 250 calories.
This pizza is a good source of carbohydrates, proteins, and fats. It also contains important vitamins and minerals. However, consuming too much pizza can cause adverse health effects. Let's explore the nutritional information of this delicious pizza.
In this article, we will discuss the macronutrient content, vitamins and minerals, health benefits, and precautions of eating BBQ Chicken & Bacon pizza.
Calories and Serving Size
One slice (107 g) of 12" Original Crust Pizza - BBQ Chicken & Bacon provides 250 calories. This serving size is around 1/6th of the pizza. If you eat the whole pizza, you will consume approximately 1,500 calories. This amount of calories is not recommended for an average adult's daily intake.
Macronutrients
One slice of BBQ Chicken & Bacon pizza contains 29 grams of carbohydrates, 11 grams of protein, and 10 grams of fat. Carbohydrates provide energy for the body, protein is important for muscle building and repair, and fats help the body to absorb certain vitamins.
Carbohydrates
One slice of BBQ Chicken & Bacon pizza contains 29 grams of carbohydrates. Carbohydrates are important for energy production, but consuming too many carbs can cause weight gain and other health issues.
Protein
One slice of BBQ Chicken & Bacon pizza contains 11 grams of protein. Protein is important for muscle growth and repair. It also helps to keep you full for longer periods of time.
Fats
One slice of BBQ Chicken & Bacon pizza contains 10 grams of fat. Fats provide energy and help the body absorb certain vitamins. However, consuming too much fat can lead to weight gain and other health problems.
Sodium
One slice of BBQ Chicken & Bacon pizza contains 550 milligrams of sodium. High sodium intake can increase blood pressure and cause other health problems. Therefore, it is recommended to consume pizza in moderation.
Cholesterol
One slice of BBQ Chicken & Bacon pizza contains 25 milligrams of cholesterol. High cholesterol intake can increase the risk of heart disease. Therefore, it is recommended to consume pizza in moderation.
Vitamins and Minerals
BBQ Chicken & Bacon pizza is a good source of vitamin A, calcium, and iron. Vitamin A promotes good vision and skin health, calcium is important for bone health, and iron helps the body to produce red blood cells.
Health Benefits
Consuming BBQ Chicken & Bacon pizza in moderation can provide certain health benefits. For example, tomato sauce used in pizza is a good source of lycopene, which is a powerful antioxidant that helps to prevent certain types of cancer. However, to obtain these benefits, it is important to consume pizza in moderation and avoid high calorie toppings and crusts.
Precautions
Consuming too much BBQ Chicken & Bacon pizza can cause several health problems. High calorie intake can cause weight gain and increase the risk of obesity and other health issues. Consuming too much sodium and cholesterol can cause high blood pressure and increase the risk of heart disease. Therefore, it is recommended to consume pizza in moderation and choose healthier toppings and crusts.
"Pizza is a great comfort food that is loved by people of all ages. However, consuming too much pizza can cause negative health effects. To enjoy the delicious taste of pizza and also maintain a healthy lifestyle, it is important to consume it in moderation and choose healthier toppings and crusts."
5 Frequently Asked Questions About BBQ Chicken & Bacon Pizza
1. How Many calories are in a Slice of BBQ Chicken & Bacon Pizza?
A slice of 12" Original Crust BBQ Chicken & Bacon Pizza has 250 calories.
2. What are the Key Ingredients in BBQ Chicken & Bacon Pizza?
BBQ Chicken & Bacon Pizza typically includes BBQ sauce, mozzarella cheese, chicken, bacon, and sometimes red onions or peppers.
3. Is BBQ Chicken & Bacon Pizza Healthy?
While pizza is often considered a "junk food," BBQ Chicken & Bacon Pizza can be enjoyed in moderation as part of a balanced diet. It provides protein from the chicken and cheese, and some nutrients from the vegetables if they are included. However, it is also high in calories, sodium, and saturated fat, so it's best to limit how much you consume.
4. How Can I Make Healthier BBQ Chicken & Bacon Pizza?
To make BBQ Chicken & Bacon Pizza healthier, you can use a whole wheat crust, reduce the cheese and meat toppings, add more vegetables, and choose a lower sodium BBQ sauce. You can also experiment with using grilled chicken instead of fried and turkey bacon instead of regular bacon.
5. What are Some Popular Drink Pairings for BBQ Chicken & Bacon Pizza?
BBQ Chicken & Bacon Pizza pairs well with a variety of beverages, including beer, red wine, or a cold soda. Some people also enjoy pairing it with lemonade or iced tea.