Calories in 1 Serving Spinach Chicken Salad - Special Request No Dressing?

1 Serving Spinach Chicken Salad - Special Request No Dressing is 230 calories.

Looking for a Low calorie option that's still a Filling meal? Try our 1 serving Spinach Chicken Salad with No dressing, which packs just 230 calories. This Healthy food choice can be Customized to fit your dietary needs and is perfect as a Lunch meal.

Spinach is a superfood that's packed with nutrients, including vitamins A, C, and K, as well as iron, magnesium, and calcium. Chicken is a great source of lean protein that will keep you full and help build muscle. Choosing to have your Salad without dressing means you can control the amount of calories and fat in your meal.

In this article, we'll explore the benefits of our Freshly made Salad and why it's an ideal Meal option for Weight loss.

1 Serving Spinach Chicken Salad - Special Request No Dressing

Low Calorie Option

Our 1 serving Spinach Chicken Salad with No dressing is an excellent Low calorie option for those looking to maintain or lose weight. With just 230 calories, you can enjoy a Delicious and Nutritious meal that won't derail your health goals.

Healthy Food Choice

Choosing a Healthy food option doesn't have to be difficult - our Spinach Chicken Salad fits the bill perfectly. Packed with vitamins and minerals, lean protein, and iron, this salad will give you the nutrients you need to feel your best. And without the added dressing, you won't have to worry about excess calories or unhealthy fats.

Customized Request

At our restaurant, we want to make sure you get exactly what you want. That's why we offer Customized requests for all of our meals, including our Spinach Chicken Salad. If you have dietary restrictions or special preferences, just let us know and we'll be happy to accommodate your needs.

Freshly Made Salad

Our Spinach Chicken Salad is always Freshly made, so you can enjoy the highest quality ingredients in every bite. We source our produce from local farmers and make sure every ingredient is up to our high standards.

Filling Meal

Don't let the Low calorie count fool you - our Spinach Chicken Salad is a Filling meal that will keep you satisfied for hours. With the addition of lean protein from the chicken, you'll feel full and energized after eating this Delicious salad.

Ideal for Weight Loss

If you're watching your weight, our 1 serving Spinach Chicken Salad is an ideal Meal option. With only 230 calories, you can enjoy a Healthy and Delicious meal without worrying about excess calories or fat. Plus, the combination of spinach and chicken will give you the nutrients you need to stay energized and focused.

Perfect Lunch Meal

Looking for a satisfying lunch option that won't leave you feeling sluggish or bloated? Our Spinach Chicken Salad is the perfect choice. With a light and Fresh flavor, this salad will keep you focused and energized throughout the day.

Packed with Nutrients

Spinach and Chicken are both excellent sources of vital nutrients that your body needs to function properly. From iron to vitamin A, this Salad has it all. And without the added dressing, you can be sure that you're getting only the best and most essential nutrients.

Versatile Meal Option

Our 1 serving Spinach Chicken Salad can be enjoyed as a meal on its own or paired with a side dish. It's also a great option for those who need a quick and Healthy meal on-the-go. Whatever your needs may be, this salad is a Versatile and Delicious option.

Delicious Salad

Last but not least, our Spinach Chicken Salad is simply Delicious. With a light and Fresh flavor, this salad is the perfect choice for those who want a Healthy meal without sacrificing taste. And with the ability to customize your order, you can make it even more delicious by adding your favorite toppings or ingredients.

Eating healthy doesn't have to be boring or tasteless. Our Spinach Chicken Salad is a delicious and nutritious option that you can enjoy anytime, anywhere.

Frequently Asked Questions About the Spinach Chicken Salad

What is the nutritional information for the Spinach Chicken Salad?

The Spinach Chicken Salad, with No dressing, has 230 calories. It also contains 25 grams of protein, 10 grams of fat, and 9 grams of carbohydrates.

What ingredients are in the Spinach Chicken Salad?

The Spinach Chicken Salad contains spinach, grilled chicken, cherry tomatoes, red onion, and cucumber.

Can I add my own dressing to the Spinach Chicken Salad?

Yes, you can add your own dressing to the Spinach Chicken Salad. However, be aware that adding dressing can increase the calorie count and alter the nutritional information.

Is the Spinach Chicken Salad gluten-free?

The Spinach Chicken Salad is gluten-free as long as it is not served with croutons or a wheat-based dressing.

Can I make any substitutions or modifications to the Spinach Chicken Salad?

Yes, you can make substitutions or modifications to the Spinach Chicken Salad. For example, you can ask for extra vegetables, such as bell peppers or carrots, or add avocado for extra Healthy fats.

Nutritional Values of 1 Serving Spinach Chicken Salad - Special Request No Dressing

UnitValue
Calories (kcal)230 kcal
Fat (g)5 g
Carbs (g)8 g
Protein (g)39 g

Calorie breakdown: 10% fat, 15% carbs, 75% protein

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