Calories in 100 G Lemon Puddings (Instant, Dry Mix)?

100 G Lemon Puddings (Instant, Dry Mix) is 378 calories.

If you're looking for a quick and easy dessert that won't break the calorie bank, 100 G Lemon Puddings (Instant, Dry Mix) are a great option. One serving contains just 378 calories, making it a guilt-free sweet treat. Made from dry mix, this pudding is easy to prepare and perfect for any occasion.

In addition to being light on calories, these lemon puddings are also a good source of protein, with 7 grams per serving. They are also low in fat, with just 2 grams per serving. So not only are they delicious, they're also a healthier dessert option.

Whether you're hosting a party, need a quick snack, or just want to satisfy your sweet tooth, these lemon puddings are a great choice. And with their versatile flavor, they can also be used as a key ingredient in many baking recipes.

100 G Lemon Puddings (Instant, Dry Mix)

Quick and Easy Dessert

With just a few simple ingredients and a quick preparation time, these lemon puddings are the perfect choice for a last-minute dessert. Simply mix the dry mix with milk (or a dairy-free alternative) and refrigerate for a few hours. The result is a light and fluffy pudding with a refreshing lemon flavor. They are also a great option for busy weeknights when you don't have a lot of time to spend in the kitchen. Just whip up a batch in advance and refrigerate until you're ready to enjoy.

Light and Refreshing Flavor

The lemon flavor of these puddings is both light and refreshing, making them a perfect dessert option after a heavy meal. The sweet and tart flavors blend perfectly together, providing a burst of flavor in every bite. They are also a great choice for hot summer days when you want a sweet treat that won't weigh you down. The light, refreshing flavor of these puddings is perfect for satisfying your sweet tooth without making you feel heavy or bloated.

Convenient for On-the-Go Snack

If you're looking for a convenient snack to take on the go, these lemon puddings are a great option. Simply mix the dry mix with milk, pour into a small container, and pack it in your lunchbox or bag. They're the perfect size for a midday snack and will provide a quick burst of energy to get you through the rest of your day. They're also a healthier alternative to many other snack options, providing a good source of protein and fiber to help keep you full and satisfied.

Versatile Ingredient for Baking

In addition to being a delicious dessert on their own, these lemon puddings can also be used as a versatile ingredient in many baking recipes. The lemon flavor pairs well with a variety of other ingredients, including berries, chocolate, and vanilla. Try using them as a filling in cakes or cupcakes, or as a topping on fruit pies. They also make a great addition to cheesecake or trifle recipes.

Ideal for Parties and Gatherings

If you're hosting a party or gathering, these lemon puddings are a great dessert option. They can be made in advance and refrigerated until you're ready to serve them. They're also a crowd-pleaser, with their light, refreshing flavor and low calorie count. So even your health-conscious guests can indulge in a sweet treat without feeling guilty.

Satisfying Sweet Treat

Sometimes you just need a little something sweet to satisfy your cravings, and these lemon puddings are the perfect choice. With their refreshing lemon flavor and creamy texture, they're sure to hit the spot. They're also a good source of protein and fiber, which can help keep you full and satisfied for longer. So you won't have to worry about over-indulging on less healthy sweets.

Saves Time in the Kitchen

If you're short on time in the kitchen, these lemon puddings are a great option. With just a few minutes of prep time, you can have a delicious dessert ready to go in no time at all. They're also easy to make ahead of time and store in the refrigerator until you're ready to enjoy them. So you can spend more time on other things, while still enjoying a sweet treat at the end of the day.

Great for Meal Prep

If you're into meal prep, these lemon puddings are a great addition to your routine. They can be made in batches and stored in the refrigerator for up to five days, making them a convenient dessert option throughout the week. You can also customize them to your liking by adding different mix-ins, such as fresh fruit, nuts, or granola. Just be sure to portion them out in advance to avoid overindulging.

Suitable for Various Dietary Needs

Whether you're vegan, gluten-free, or lactose intolerant, these lemon puddings are a great dessert option. Simply use your preferred milk or milk alternative when mixing the dry mix. They're also a good source of protein and fiber, making them a great option for anyone looking to make healthier choices.

Affordable Dessert Option

At just a few dollars per box, these lemon puddings are an affordable dessert option that won't break the bank. They're also easy to find at most grocery stores, so you can stock up and always have a sweet treat on hand. They're also a healthier alternative to many other dessert options, providing a good source of protein and fiber without the extra calories or sugar.

Life is uncertain. Eat dessert first.

5 FAQ About 100 G Lemon Puddings (Instant, Dry Mix)

1. How many servings are in a 100 g packet of lemon pudding mix?

It depends on the instructions provided on the packet. However, if we assume that 100 g packet of lemon pudding mix will make 4 servings, then each serving will have around 94.5 calories.

2. Is instant dry mix lemon pudding healthy?

Instant dry mix lemon pudding contains a high amount of sugar and calories. It may not be considered healthy and should be eaten moderately. It may also contain additives and preservatives. Therefore, always read the label before purchasing and consuming.

3. What are the ingredients of 100 g lemon pudding mix?

The ingredients can vary according to the brand you choose. However, typically, lemon pudding mix contains sugar, cornstarch, modified cornstarch, citric acid, natural and artificial flavor, and yellow 5 and 6 food color. Always read the label before purchasing and consuming.

4. How to prepare 100 g Instant Lemon Pudding Mix?

Typically, you just need to add milk to the mix, whisk it well, and cook for a few minutes until thickened. The instructions for preparing the pudding are usually printed on the packet. Always follow the instructions on the packet for the best results.

5. Can you eat lemon pudding mix without cooking it?

No, you shouldn't eat lemon pudding mix without cooking it, as it may contain harmful bacteria that can cause food poisoning. Always cook the pudding mix to a temperature of 160°F before eating.

Nutritional Values of 100 G Lemon Puddings (Instant, Dry Mix)

UnitValue
Calories (kcal)378 kcal
Fat (g)0.7 g
Carbs (g)95.4 g
Protein (g)0 g

Calorie breakdown: 2% fat, 98% carbs, 0% protein

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