Calories in 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers?

1 skewer (113 g) Sweet BBQ Chicken Breast Skewers is 130 calories.

1 skewer (113 g) Sweet BBQ Chicken Breast Skewers are a tasty and healthy option that contains only 130 calories. They are perfect for those who are health-conscious and seeking a low-calorie option.

In addition to being low in calories, these skewers are also a great source of protein. One chicken skewer contains approximately 17 grams of protein, making it an ideal choice for post-workout or as a midday snack to help keep you feeling full and satisfied.

In this article, we'll explore more reasons why these chicken skewers are the perfect addition to your summer BBQs and meal prep plans.

1 skewer (113 g) Sweet BBQ Chicken Breast Skewers

Low-Calorie Option

1 skewer (113 g) Sweet BBQ Chicken Breast Skewers are a low-calorie option that can satisfy your cravings without sacrificing your health goals. It contains only 130 calories, making it a perfect option for those looking to maintain a low-calorie diet. Whether you're trying to lose weight or maintain a healthy lifestyle, the low-calorie content of these chicken skewers can help you avoid overindulging while still enjoying a delicious meal. So, if you're looking for a healthy and delicious meal option, the 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers are perfect for you!

Source of Protein

In addition to being low in calories, these chicken skewers are also a great source of protein. One chicken skewer contains approximately 17 grams of protein, which is essential for muscle repair and growth. Protein also helps to keep you feeling full and satisfied, making it an ideal choice for post-workout or as a midday snack. So, if you're looking for a tasty and protein-packed meal option, the 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers are a great choice.

Flavorful BBQ Marinade

The 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers come with a flavorful BBQ marinade that is sure to satisfy your taste buds. The marinade is a combination of tangy and sweet flavors that perfectly complement the chicken breast. The marinade also adds a smoky and charred flavor that is reminiscent of traditional BBQ. So, for a tasty and flavorful meal, the 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers are a must-try.

Simple Grilling Instructions

Grilling the 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers is easy and simple. To prepare, preheat your grill to medium-high heat and lightly oil the grates. Next, place the skewers on the grill and cook for 6-8 minutes, turning occasionally, until the chicken is fully cooked. Once cooked, remove the skewers from the grill and let them rest for a couple of minutes before serving.

Perfect for Summer BBQs

The 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers are a must-have for your summer BBQs. The flavorful BBQ marinade and tender chicken breast are sure to impress your guests. In addition, these chicken skewers are easy to prepare and can be grilled in just a few minutes, making them the perfect addition to any summer gathering. So, fire up the grill and add the 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers to your menu for a memorable summer BBQ.

Individually Portioned

The 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers are individually portioned, making them a convenient option for those who are always on-the-go. These chicken skewers are perfect for lunch or as a quick snack, and the individual portion size makes it easy to control your calorie intake. So, stock up on these individually-portioned chicken skewers for a convenient and healthy meal option.

Gluten-Free

The 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers are gluten-free, making them a safe and tasty option for those who are gluten-intolerant or have celiac disease. The BBQ marinade is also gluten-free, so you can enjoy the delicious flavors without any worry. So, for a safe and satisfying meal option, the 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers are the perfect choice.

No Artificial Flavors or Colors

The 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers contain no artificial flavors or colors, making them a natural and healthy meal option. The BBQ marinade is made from natural ingredients, such as honey, garlic, and vinegar, giving it a delicious and authentic flavor. So, for a natural and healthy meal option, the 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers are the perfect choice.

Versatile Meal Option

The 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers are a versatile meal option that can be used in a variety of ways. You can add them to a salad for a protein-packed meal, or serve them with a side of veggies for a healthy and satisfying dinner. You can even chop them up and add them to pasta or rice dishes for a flavorful and easy-to-make meal. So, get creative with the 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers and use them in your favorite recipes for a delicious and healthy twist.

Great for Meal Prep

The 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers are a great option for meal prep. They are individually portioned and easy to prepare, making them a convenient choice for those who want to stay on track with their healthy meal plan. You can grill them in advance and store them in the fridge or freezer for an easy grab-and-go option. You can also add them to your lunchbox for a protein-packed meal at work. So, include the 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers in your meal prep plan and enjoy a healthy and delicious meal anytime, anywhere.

The 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers are not only delicious but also a healthy and convenient meal option that can help you maintain a healthy lifestyle.

Five FAQ about Sweet BBQ Chicken Breast Skewers

1. How many calories does one skewer of Sweet BBQ Chicken Breast Skewers contain?

One skewer of Sweet BBQ Chicken Breast Skewers contains 130 calories.

2. What is the weight of one skewer of Sweet BBQ Chicken Breast Skewers?

One skewer of Sweet BBQ Chicken Breast Skewers weighs 113 g.

3. What is the main ingredient in Sweet BBQ Chicken Breast Skewers?

The main ingredient in Sweet BBQ Chicken Breast Skewers is chicken breast.

4. How are Sweet BBQ Chicken Breast Skewers prepared?

Sweet BBQ Chicken Breast Skewers are marinated in a sweet BBQ sauce and then grilled on skewers.

5. Are Sweet BBQ Chicken Breast Skewers healthy?

Sweet BBQ Chicken Breast Skewers can be a healthy option if eaten in moderation and as part of a balanced diet. They are a good source of protein and low in calories, but the BBQ sauce can be high in sugar and sodium.

Nutritional Values of 1 skewer (113 g) Sweet BBQ Chicken Breast Skewers

UnitValue
Calories (kcal)130 kcal
Fat (g)1.5 g
Carbs (g)5 g
Protein (g)24 g

Calorie breakdown: 10% fat, 15% carbs, 74% protein

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