Looking for a healthy snack that satisfies your cravings without packing on the pounds? Look no further than 1/3 cup (40 g) of Tropical Medley, which comes in at just 130 calories per serving.
But it's not just low-calorie; Tropical Medley also packs in a range of important nutrients to support your overall health and wellbeing.
In this article, we'll explore what makes Tropical Medley a great snack choice, and how you can make the most of this tasty treat.
Calories in 1/3 cup (40 g) Tropical Medley
As we've mentioned, Tropical Medley is a low-calorie snack option, with just 130 calories in a 1/3 cup (40 g) serving. This makes it a great choice for anyone looking to maintain a healthy weight, or to snack without undoing the progress they've made so far.
As well as being low in calories, Tropical Medley is also a good source of several macronutrients your body needs to function at its best. One serving of Tropical Medley contains 28 g of carbohydrates, 4 g of fat, and 4 g of protein, making it a balanced snack option that can help keep you feeling full and satisfied for longer.
Vitamin and Mineral Content of Tropical Medley
Tropical Medley isn't just a source of macronutrients; it also provides a range of important vitamins and minerals your body needs to stay healthy and function properly. In particular, Tropical Medley is a good source of vitamin C, vitamin A, and potassium, all of which play important roles in supporting your immune system, vision, and heart health, among other benefits.
Product Description of Tropical Medley
So what exactly is Tropical Medley? This tasty snack mix is made up of a variety of different dried fruits, including papaya, pineapple, mango, and cranberries, all of which are picked at the peak of ripeness to ensure maximum flavor and nutrition. The mix is also free from artificial colors, flavors, and preservatives, so you can enjoy it without any guilt.
Tropical Medley comes in a convenient resealable package, making it easy to enjoy on the go or to store for later. Each package contains approximately 6 servings, so you can enjoy it all week long!
Tropical Medley does contain some common allergens, including tree nuts and sulfites, so it may not be suitable for everyone to enjoy. Be sure to check the packaging carefully and consult with your doctor if you have any concerns or allergies.
Tropical Medley is produced by a leading snack brand that specializes in healthy, delicious snack options. Their products are made with high-quality ingredients and are backed by a commitment to sustainability and ethical sourcing.
Certifications of Tropical Medley
Tropical Medley is certified by several independent organizations to ensure it meets strict quality and sustainability standards. These certifications include USDA Organic, Fair Trade Certified, and Non-GMO Project Verified, among others.
Storage and Serving Suggestions for Tropical Medley
To get the most out of your Tropical Medley, be sure to store it in a cool, dry place, away from direct sunlight or heat. You can enjoy it on its own as a snack, or mix it into your favorite trail mix or yogurt for an added boost of flavor and nutrition.
Other Products from the Brand
If you enjoyed Tropical Medley, be sure to check out the other delicious snacks and treats offered by this brand! From dried fruits and nuts to granola bars and rice cakes, there are plenty of options to choose from to keep your snacking game strong and healthy.
5 FAQ About Tropical Medley
1. What is Tropical Medley?
Tropical Medley is a blend of dried fruits and nuts, including pineapple, papaya, mango, raisins, and cashews. It is a convenient snack option that is perfect for on-the-go or as a quick pick-me-up in between meals.
2. What are the nutritional benefits of Tropical Medley?
Tropical Medley is a great source of fiber, vitamins, and minerals. The dried fruits provide natural sugars and antioxidants, while the cashews add a boost of healthy fats and protein. One serving of Tropical Medley (1/3 cup or 40g) contains 130 calories, 2g of fiber, 2g of protein, and 10% of your daily recommended intake of Vitamin C.
3. Is Tropical Medley gluten-free?
Yes, Tropical Medley is gluten-free, making it a great snack option for those with celiac disease or gluten intolerance.
4. How should I store Tropical Medley?
Tropical Medley should be stored in an airtight container in a cool, dry place. It is best to consume it within 2-3 weeks of opening, or you can store it in the refrigerator to extend its shelf life.
5. How can I incorporate Tropical Medley into my diet?
Tropical Medley can be enjoyed on its own as a snack, or it can be added to yogurt, oatmeal, or smoothie bowls for added flavor and nutrition. It can also be used in baking recipes, such as granola bars or trail mix.