Calories in 1 side salad Pico Quinoa & Black Bean Salad?

1 side salad Pico Quinoa & Black Bean Salad is 90 calories.

Looking for a healthy and nutritious side salad? Look no further than the Pico Quinoa & Black Bean Salad! Loaded with fresh vegetables and fiber, this salad is the perfect addition to any meal, and offers a vegetarian and gluten-free option for those with dietary restrictions. Best of all, it's quick and easy to prepare, making it suitable even for busy weeknight dinners. And at just 90 calories per serving, it's a great choice for those on a low-calorie diet.

In addition to its low calorie count, this salad is packed with essential nutrients, including protein and antioxidants. Quinoa and black beans provide a healthy dose of plant-based protein, while the fresh vegetables offer a range of vitamins and minerals. And with its delicious flavor combination, this salad is sure to be a hit at your next outdoor BBQ or picnic.

If you're looking for a nutritious and delicious side dish that's easy to prepare and perfect for meal prepping, the Pico Quinoa & Black Bean Salad is the way to go.

1 side salad Pico Quinoa & Black Bean Salad

Healthy and Nutritious Side Salad

The Pico Quinoa & Black Bean Salad is a healthy and nutritious side salad that is loaded with fresh vegetables and fiber. With its low calorie count and high nutrient content, it is a great addition to any meal. This salad is packed with essential nutrients, including protein and antioxidants, making it a nutritious and delicious choice for those looking to eat healthier.

Loaded with Fresh Vegetables and Fiber

One of the standout features of the Pico Quinoa & Black Bean Salad is its fresh vegetables and high fiber content. Fresh tomatoes, onions, and cilantro give the salad a bright and flavorful twist, while the quinoa and black beans provide a healthy dose of fiber to keep you feeling full and satisfied. Fiber is an important nutrient that promotes digestive health and can help reduce the risk of chronic diseases such as heart disease and diabetes. By incorporating high fiber foods like quinoa and black beans into your diet, you can improve your overall health and wellbeing.

The Perfect Addition to Any Meal

Whether you're looking for a healthy side dish for your next dinner party or a nutritious option for a weekday lunch, the Pico Quinoa & Black Bean Salad is the perfect addition to any meal. Its delicious flavor combination and fresh ingredients make it a crowd-pleaser for all types of occasions.

Vegetarian and Gluten-Free Option

If you're following a vegetarian or gluten-free diet, the Pico Quinoa & Black Bean Salad is a great option for you. This salad is made with fresh vegetables, quinoa, and black beans, making it a healthy and nutritious choice for those with dietary restrictions. Plus, with its delicious flavor and hearty texture, this salad is sure to satisfy even the pickiest eaters.

Quick and Easy to Prepare

One of the best things about the Pico Quinoa & Black Bean Salad is how quick and easy it is to prepare. With just a few simple ingredients and a little bit of prep work, you can have a healthy and delicious side dish ready in no time. Whether you're looking to whip up a quick weeknight dinner or meal prep for the week ahead, this salad is a great option for busy people on the go.

Suitable for Low-Calorie Diets

At just 90 calories per serving, the Pico Quinoa & Black Bean Salad is a great option for those on a low-calorie diet. This salad is full of fiber and nutrients, making it a satisfying and delicious choice for those looking to manage their weight or improve their overall health. By incorporating nutrient-dense foods like quinoa, black beans, and fresh vegetables into your meals, you can stay on track with your weight loss goals and feel great at the same time.

Delicious Flavor Combination

One of the things that sets the Pico Quinoa & Black Bean Salad apart is its delicious flavor combination. The fresh vegetables and herbs give the salad a bright and zesty taste, while the quinoa and black beans provide a nutty and satisfying texture. Whether you're a fan of Mexican-inspired cuisine or just looking for a flavorful and healthy side dish, this salad is sure to please your taste buds.

Ideal for Outdoor BBQs and Picnics

The Pico Quinoa & Black Bean Salad is the perfect side dish for outdoor BBQs and picnics. Its fresh and zesty flavor profile makes it a great complement to grilled meats and veggies, while its high fiber content will keep you feeling full and satisfied for longer. Plus, with its quick and easy prep time, this salad is a great option for those looking to whip up something delicious and healthy for their next outdoor gathering.

A Great Way to Get Your Daily Protein and Antioxidants

With its combination of quinoa, black beans, and fresh vegetables, the Pico Quinoa & Black Bean Salad is a great way to get your daily dose of protein and antioxidants. Protein is an essential nutrient that helps build and repair your body's tissues, while antioxidants help protect your cells from damage caused by free radicals. By incorporating this salad into your diet on a regular basis, you can improve your overall health and wellbeing, and feel great from the inside out.

Perfect for Meal Prepping

If you're looking for a healthy and convenient option for meal prepping, the Pico Quinoa & Black Bean Salad is the way to go. Its quick and easy preparation time makes it a great option for busy people on the go, and its high fiber and nutrient content will keep you feeling full and satisfied throughout the day. Plus, with its delicious flavor combination, this salad is sure to be a hit with your taste buds, making it an enjoyable addition to your daily meal plan.

Eating healthy doesn't have to be boring or tasteless. With the Pico Quinoa & Black Bean Salad, you can enjoy a delicious and nutritious side dish that is perfect for any occasion.

Frequently Asked Questions About Pico Quinoa & Black Bean Salad

1. What is the calorie count for one serving of Pico Quinoa & Black Bean Salad?

One serving of Pico Quinoa & Black Bean Salad contains 90 calories.

2. Is the Pico Quinoa & Black Bean Salad gluten-free?

Yes, the Pico Quinoa & Black Bean Salad is gluten-free as it does not contain any wheat or gluten-containing ingredients.

3. What are the main ingredients in the Pico Quinoa & Black Bean Salad?

The main ingredients in the Pico Quinoa & Black Bean Salad are quinoa, black beans, diced tomatoes, red onions, and cilantro.

4. Can I customize the Pico Quinoa & Black Bean Salad?

Yes, you can customize the Pico Quinoa & Black Bean Salad to your liking by adding or removing ingredients such as avocado, corn, or bell peppers.

5. Is the Pico Quinoa & Black Bean Salad a healthy option?

Yes, the Pico Quinoa & Black Bean Salad is a healthy option due to its high nutritional value. It is a good source of plant-based protein, fiber, and various vitamins and minerals.

Nutritional Values of 1 side salad Pico Quinoa & Black Bean Salad

UnitValue
Calories (kcal)90 kcal
Fat (g)2 g
Carbs (g)15 g
Protein (g)3 g

Calorie breakdown: 20% fat, 67% carbs, 13% protein

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