Calories in 1 shake (475 g) Vanilla Shake?

1 shake (475 g) Vanilla Shake is 650 calories.

Do you often feel hungry even after a meal? If so, you're not alone. Many people struggle with feelings of hunger on a daily basis. But what if there was a solution that could help you feel full and satisfied? Introducing the 1 shake (475 g) Vanilla Shake, a high-calorie meal replacement shake that fills you up and satisfies your cravings.

Each serving of 1 shake (475 g) Vanilla Shake contains 650 calories, 35 grams of protein, and a variety of essential vitamins and minerals. This nutrient-dense shake makes it easy to meet your daily calorie and nutrient needs, without having to spend time preparing or cooking a meal.

Whether you're short on time, trying to gain weight, or looking for a delicious snack to satisfy your sweet tooth, 1 shake (475 g) Vanilla Shake has you covered.

1 shake (475 g) Vanilla Shake

Satisfy Hunger with a Single Serving

When you're busy, it can be difficult to find time to prepare and eat a nutritious meal. But with 1 shake (475 g) Vanilla Shake, you can have a delicious and filling meal in seconds. Just mix the powder with water or milk, shake, and enjoy! The high-calorie content of the shake makes it easy to control your hunger and stay satisfied until your next meal. Whether you're a busy professional, a student, or a parent, 1 shake (475 g) Vanilla Shake is the perfect solution for those on the go.

Mix with Water or Milk for a Creamy Drink

1 shake (475 g) Vanilla Shake can easily mix with either water or milk for a smooth and creamy drink. If you prefer a richer taste, milk is a great option as it also adds some extra protein to your shake. However, water works great for those looking to reduce calories and prefer a lighter taste. Whichever method you choose, you'll be able to enjoy a delicious vanilla shake that packs a nutritional punch.

Great for Breakfast, Lunch, or After-Workout Snack

1 shake (475 g) Vanilla Shake is a flexible meal replacement that can be enjoyed any time of the day. It is an excellent choice for breakfast, lunch, or as a post-workout snack. The high-calorie content and protein content makes it ideal for bodybuilders and fitness enthusiasts.

Provides Essential Nutrients and Vitamins

1 shake (475 g) Vanilla Shake is not just a high-calorie meal replacement but also a rich source of essential nutrients and vitamins. Each serving contains Vitamin A, Vitamin C, Calcium, Iron, and more. These essential nutrients and vitamins help to keep your immune system strong and protect against disease and illness.

Boost Energy and Stamina

Do you often feel drained or run out of energy? 1 shake (475 g) Vanilla Shake can help to give your body the energy it needs to keep going. With a high-calorie content and a variety of essential vitamins and minerals, this shake helps to increase energy levels and improve stamina, allowing you to power through your day with ease.

Helps with Weight Gain and Muscle Building

1 shake (475 g) Vanilla Shake is an excellent choice for those looking to gain weight or build muscle. The high-calorie and high-protein content makes it easy to consume more calories and protein than your body needs, allowing you to put on weight and build muscle mass. In addition, the shake contains a variety of essential vitamins and minerals that are important for muscle growth and recovery.

Suitable for Vegetarians

1 shake (475 g) Vanilla Shake is a vegetarian-friendly meal replacement shake that is free from animal products such as meat and fish. The shake is made using plant-based protein sources, making it a great choice for vegetarians looking to increase their protein intake.

Gluten and Soy-Free Formula

1 shake (475 g) Vanilla Shake is a gluten and soy-free formula, making it a safe choice for those with gluten or soy allergies. The shake is also free from artificial flavors, colors, and preservatives, making it a natural and healthy option.

Convenient Meal Replacement

1 shake (475 g) Vanilla Shake is an excellent meal replacement option for those who struggle with time or have a hectic schedule. The shake is easy to make and can be consumed on the go, making it a great choice for those with busy lifestyles.

Delicious Vanilla Flavor

1 shake (475 g) Vanilla Shake is a delicious and satisfying meal replacement shake with a smooth and creamy vanilla flavor. The shake is perfect for those with a sweet tooth who are looking for a healthy and nutritious snack.

1 shake (475 g) Vanilla Shake is a delicious and nutritious meal replacement that is perfect for those on the go. With its high-calorie and high-protein content, this shake is an excellent choice for those looking to gain weight, build muscle or stay full and satisfied throughout the day.

Frequently Asked Questions (FAQ)

Vanilla Shake (475g, 650 calories)

1. Is this shake suitable for people with lactose intolerance?

This shake contains milk proteins and is not suitable for individuals with lactose intolerance. However, there are lactose-free alternatives available in the market.

2. Can this shake be used as a meal replacement?

Yes, this shake can be used as a meal replacement as it contains a significant amount of calories and essential nutrients. However, it is important to consult with a healthcare professional before starting any meal replacement plan.

3. Is this shake vegan-friendly?

No, this shake contains milk proteins and is not suitable for vegans. There are vegan protein shake alternatives available in the market.

4. What is the recommended serving size for this shake?

The recommended serving size for this shake is 475g, which contains 650 calories.

5. Can this shake be used for weight gain or weight loss?

This shake can be used for weight gain or weight loss depending on the individual's caloric needs and goals. It is important to consult with a healthcare professional or a certified nutritionist before starting any weight gain or weight loss plan.

Nutritional Values of 1 shake (475 g) Vanilla Shake

UnitValue
Calories (kcal)650 kcal
Fat (g)38 g
Carbs (g)91 g
Protein (g)14 g

Calorie breakdown: 45% fat, 48% carbs, 7% protein

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