Calories in 1 Serving Wisconsin Sharp Cheddar Cheese?

1 Serving Wisconsin Sharp Cheddar Cheese is 110 calories.

Looking for a flavorful cheese that can add zest to your meals? Look no further than Wisconsin Sharp Cheddar Cheese! With only 110 calories per serving, it can be enjoyed guilt-free as a snack or ingredient in your favorite dishes.

In addition to its great taste, Wisconsin Sharp Cheddar Cheese is also packed with essential nutrients that contribute to a healthy diet. One serving contains 7% of your daily recommended intake of calcium, which is important for building and maintaining strong bones.

In this article, we'll explore everything you need to know about Wisconsin Sharp Cheddar Cheese, from its nutritional benefits to delicious recipe ideas and storage tips.

1 Serving Wisconsin Sharp Cheddar Cheese

What is Wisconsin Sharp Cheddar Cheese?

Wisconsin Sharp Cheddar Cheese is a type of cheese that originated in the state of Wisconsin in the United States. It is made from cow's milk and is known for its sharp and tangy flavor as well as its crumbly texture. It is aged for a minimum of one year, which contributes to its distinct taste. In addition to its flavor, the aging process also makes the cheese more firm and less creamy than other types of cheddar. It can be enjoyed on its own as a snack or used in a variety of dishes such as macaroni and cheese, grilled cheese sandwiches, and casseroles. Wisconsin Sharp Cheddar Cheese is also versatile in terms of its flavor profile. It can be paired with a variety of foods and beverages, including red wine, apple cider, and dark chocolate.

How many calories does one serving of Wisconsin Sharp Cheddar Cheese have?

One serving of Wisconsin Sharp Cheddar Cheese, which is equivalent to one ounce or about 28 grams, contains approximately 110 calories. This makes it a relatively low-calorie food that can be enjoyed as part of a balanced diet. However, it is important to keep in mind that cheese is also high in fat and sodium, so it should be consumed in moderation. To reduce the calorie content of your cheese consumption, consider using small amounts as a garnish or ingredient in dishes rather than eating it on its own.

What are the nutrients present in Wisconsin Sharp Cheddar Cheese?

Wisconsin Sharp Cheddar Cheese is a good source of several essential nutrients. One serving contains 7% of your recommended daily intake of calcium, which is important for maintaining healthy bones and teeth. It also contains 6% of your daily recommended intake of vitamin A, which is important for maintaining healthy eyesight and skin. In addition, Wisconsin Sharp Cheddar Cheese is also a good source of protein and vitamin B12, both of which are important for maintaining energy levels and aiding in the production of red blood cells.

What are the health benefits of consuming Wisconsin Sharp Cheddar Cheese?

In addition to its nutritional value, Wisconsin Sharp Cheddar Cheese also has several health benefits. The calcium in the cheese can help prevent osteoporosis and promote healthy bones, while the vitamin A can improve eyesight and skin health. The protein and vitamin B12 in Wisconsin Sharp Cheddar Cheese can also aid in digestion and promote a healthy metabolism. Additionally, some studies have shown that consuming dairy products like cheese may reduce the risk of certain diseases such as type 2 diabetes and cardiovascular disease.

Is Wisconsin Sharp Cheddar Cheese suitable for people with lactose intolerance?

Wisconsin Sharp Cheddar Cheese is a good choice for people with lactose intolerance, as it contains very little lactose. During the cheese-making process, most of the lactose is fermented into lactic acid and is therefore not present in the final product. However, it is still important to check with a healthcare professional if you are unsure whether you can safely consume dairy products.

How does Wisconsin Sharp Cheddar Cheese compare to other types of cheese?

Compared to other types of cheese, Wisconsin Sharp Cheddar Cheese is known for its tangy and sharp flavor as well as its firm texture. It is often used in recipes that call for a cheese with a bold taste, such as soups, sauces, and dips. In terms of its nutritional value, Wisconsin Sharp Cheddar Cheese is a good source of calcium and vitamin A, although it is also high in fat and sodium. Some lower-fat varieties of Cheddar cheese are available if you are looking for a lower-calorie alternative.

What are some delicious recipes that use Wisconsin Sharp Cheddar Cheese?

Wisconsin Sharp Cheddar Cheese can be used in a variety of dishes to add flavor and texture. Here are just a few recipe ideas to get you started: - Macaroni and Cheese: Combine cooked macaroni noodles, milk, butter, and shredded Wisconsin Sharp Cheddar Cheese in a baking dish. Bake in the oven until bubbly and golden brown. - Grilled Cheese Sandwich: Layer sliced Wisconsin Sharp Cheddar Cheese between two slices of bread, spread with butter or mayo, and grill in a pan until the cheese is melted and the bread is crispy.

How can you store Wisconsin Sharp Cheddar Cheese?

To keep your Wisconsin Sharp Cheddar Cheese fresh and tasty, it is important to store it properly. The cheese should be kept in an airtight container or wrapped in plastic wrap to prevent it from drying out. It is also important to store the cheese in the refrigerator, as it can spoil quickly if left at room temperature. If you have a large quantity of cheese, consider freezing some of it for later use.

What are some fun facts about Wisconsin Sharp Cheddar Cheese?

- Wisconsin is the largest producer of cheese in the United States, with over 600 varieties of cheese produced in the state. - Cheddar cheese is named after the village of Cheddar in Somerset, England, where it was first made. - Wisconsin Sharp Cheddar Cheese is a popular ingredient in dishes like beer cheese soup, cheese curds, and cheese fondue.

Where can you buy Wisconsin Sharp Cheddar Cheese?

Wisconsin Sharp Cheddar Cheese can be found at most grocery stores and specialty food markets. It can also be purchased online from retailers like Amazon and Wisconsin Cheese Mart. If you are looking for a specific brand or variety of Wisconsin Sharp Cheddar Cheese, check with your local cheesemonger or specialty food store to see if they carry it.

The tangy flavor of Wisconsin Sharp Cheddar Cheese adds a bold kick to any dish, making it a versatile ingredient that can be used in a variety of recipes.

5 FAQ About Wisconsin Sharp Cheddar Cheese

1. What is Wisconsin Sharp Cheddar Cheese?

Wisconsin Sharp Cheddar Cheese is a cheese made from cow's milk that has been aged for at least 6 months, resulting in a sharp and tangy flavor.

2. How many calories are in one serving of Wisconsin Sharp Cheddar Cheese?

One serving of Wisconsin Sharp Cheddar Cheese contains 110 calories.

3. How is Wisconsin Sharp Cheddar Cheese typically used?

Wisconsin Sharp Cheddar Cheese is often used as a topping on burgers, in grilled cheese sandwiches, on crackers, or simply eaten on its own as a snack.

4. Where can I buy Wisconsin Sharp Cheddar Cheese?

Wisconsin Sharp Cheddar Cheese can be found at most grocery stores, specialty cheese shops, and online retailers.

5. What are the nutritional benefits of Wisconsin Sharp Cheddar Cheese?

Wisconsin Sharp Cheddar Cheese is a good source of calcium, protein, and vitamin D. However, it is also high in saturated fat, so it should be consumed in moderation as part of a healthy diet.

Nutritional Values of 1 Serving Wisconsin Sharp Cheddar Cheese

UnitValue
Calories (kcal)110 kcal
Fat (g)9 g
Carbs (g)1 g
Protein (g)7 g

Calorie breakdown: 53% fat, 6% carbs, 41% protein

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