A 1 serving Venti iced sugar-free syrup flavored latte with whole milk contains 180 calories. If you're looking for a delicious coffee option that won't break the calorie bank, this could be a great choice for you.

In addition to being relatively low in calories, this latte also contains some nutrients that can be beneficial for your health. We'll discuss those in more detail below, as well as provide some answers to some common questions about this beverage.

Read on to learn more about this delicious and nutritious beverage option!

What is a Venti Iced Sugar-Free Syrup Flavored Latte with Whole Milk?

A Venti Iced Sugar-Free Syrup Flavored Latte with Whole Milk is a popular coffee beverage offered at Starbucks. As the name suggests, it consists of ice, sugar-free syrup (in the flavor of your choice), espresso, and whole milk. This beverage can be a great option for those who want a tasty coffee treat without all the added sugar typically found in flavored lattes. Additionally, the whole milk provides some important nutrients that other milk varieties may lack (more on that below).

Why choose sugar-free syrup in a latte?

Sugar-free syrup in a latte is a great option for those who love flavored coffee drinks, but don't want all the added sugar. Regular syrups used in flavored lattes can contain tons of sugar, which can contribute to weight gain and other health issues. By choosing a sugar-free syrup option, you can still get that delicious flavor you love without all the negative health consequences.

How many calories are in a Venti Iced Sugar-Free Syrup Flavored Latte with Whole Milk?

A Venti Iced Sugar-Free Syrup Flavored Latte with Whole Milk contains 180 calories. This is a relatively low number of calories for a coffee beverage, making it a great option for those who are calorie-conscious.

How many grams of fat are in this beverage?

A Venti Iced Sugar-Free Syrup Flavored Latte with Whole Milk contains 7 grams of fat. This is due to the whole milk used in the beverage. While some may think that whole milk is an unhealthy option, it actually contains important nutrients such as calcium and vitamin D that can be beneficial for bone health. However, if you're looking to reduce your fat intake, you can always ask for skim milk instead.

Is whole milk a healthier option than skim milk?

Whole milk and skim milk both have their benefits and drawbacks. Whole milk contains more fat and calories than skim milk, but also contains important nutrients such as calcium and vitamin D. Skim milk, on the other hand, contains fewer calories and less fat, but may not provide the same level of nutrients as whole milk. If you're looking to reduce your fat and calorie intake, skim milk may be a better option for you. However, if you're looking for a more nutrient-dense option, whole milk may be the way to go.

Does this latte contain any caffeine?

Yes, a Venti Iced Sugar-Free Syrup Flavored Latte with Whole Milk contains caffeine due to the espresso used in the beverage. The amount of caffeine in this latte will depend on the number of espresso shots used. However, as a general rule, a Venti size latte contains 2 shots of espresso, which can contain approximately 150mg of caffeine.

Are there any other nutrients in this latte?

Yes, there are some other nutrients in this latte besides calories, fat, and caffeine. Whole milk, for example, contains important nutrients such as calcium and vitamin D that can be beneficial for bone health. Additionally, if you choose a sugar-free syrup option that contains natural flavors (such as vanilla), you may also be getting some antioxidants from those flavorings.

Can this beverage be customized?

Yes, this beverage can be customized to your liking. If you prefer a different milk option (such as almond or soy milk), you can ask for that instead of whole milk. You can also ask for a different flavor of syrup (if available), or add additional shots of espresso for an extra caffeine boost. Additionally, you can ask for your latte to be made decaf if you prefer.

What other flavors of sugar-free syrup are available?

Starbucks offers a variety of sugar-free syrups in different flavors for their latte beverages. Some popular options include vanilla, caramel, hazelnut, and cinnamon dolce. Keep in mind that not all Starbucks locations may carry all of these flavors, so it's always a good idea to check with your local store before ordering.

How does this beverage compare to other coffee drinks?

A Venti Iced Sugar-Free Syrup Flavored Latte with Whole Milk is a relatively low-calorie coffee beverage compared to some other options at Starbucks. For example, a Venti Caramel Frappuccino can contain upwards of 500 calories, while a Venti White Chocolate Mocha can contain over 600 calories. If you're looking for a tasty coffee beverage that won't break the calorie bank, a Venti Iced Sugar-Free Syrup Flavored Latte with Whole Milk could be a great choice for you.