1 slice (101 g) 10" Original crust pizza - BBQ Chicken & Bacon contains 220 calories.

In addition to the calories, one can find 8 grams of fat, 12 grams of protein, and 24 grams of carbohydrates in each slice of this pizza.

In this article, we'll explore the nutritional value of BBQ Chicken & Bacon pizza slices and how they fit into a balanced diet.

Calories per slice

As mentioned earlier, one 101 g slice of BBQ Chicken & Bacon pizza contains 220 calories. To put this in perspective, the daily calorie needs of an average adult range from 1,800 to 2,400 calories depending on factors like age, gender, and physical activity level. If you're trying to lose weight, it's important to be mindful of your calorie intake, and potentially limit your pizza consumption.

Amount of fat per slice

Each slice of BBQ Chicken & Bacon pizza contains 8 grams of fat. Saturated fat makes up 3.5 grams of the total fat content, which is about 18% of the recommended daily value (DV) for saturated fat intake. It's important to limit your intake of saturated fats, as they're linked to an increased risk of heart disease and other health problems.

Amount of protein per slice

Each slice of BBQ Chicken & Bacon pizza contains 12 grams of protein, which is about a quarter of the recommended daily intake for an average adult. Protein is important for building and repairing body tissue, as well as for managing appetite and maintaining a healthy weight. Eating protein-rich foods like pizza with chicken and bacon can help you feel fuller for longer and keep you satisfied between meals.

Amount of carbohydrates per slice

Each slice of BBQ Chicken & Bacon pizza contains 24 grams of carbohydrates. Most of these carbs come from the pizza crust and sauce, which are made from refined flour and are high in sugar. It's a good idea to balance out your carb intake with plenty of fiber-rich, nutrient-dense foods like fruits, vegetables, and whole grains.

Sodium content per slice

Each slice of BBQ Chicken & Bacon pizza contains 550 milligrams of sodium, which is about a quarter of the recommended daily intake for an average adult. Sodium is an essential mineral that helps regulate blood pressure and fluid balance, but most Americans consume far more than they need. Eating pizza, as well as other processed and packaged foods, can contribute to high sodium levels and increase the risk of hypertension and other health problems.

Number of calories from fat

Out of the 220 total calories in one slice of BBQ Chicken & Bacon pizza, 72 come from fat. This means that fat accounts for about 33% of the total calorie content of the pizza slice. It's important to remember that not all fats are created equal, and some sources of fat (like nuts, seeds, and avocado) are healthier than others (like butter and fried foods).

Daily value percentage of total fat

With 8 grams of fat per slice, BBQ Chicken & Bacon pizza provides about 12% of the recommended daily intake for an average adult. While fat is an important nutrient for energy, insulation, and cell function, it's important to consume it in moderation and choose healthy sources. The American Heart Association recommends limiting total fat intake to 25-35% of daily calories, with no more than 7% coming from saturated fat.

Daily value percentage of saturated fat

With 3.5 grams of saturated fat per slice, BBQ Chicken & Bacon pizza provides about 18% of the recommended daily intake for an average adult. Saturated fats are typically found in animal products like cheese, meat, and dairy, as well as in some plant-based sources like coconut oil. While some saturated fats (like those found in salmon and avocado) can be beneficial, most should be consumed in moderation to prevent negative health effects.

Daily value percentage of cholesterol

Each slice of BBQ Chicken & Bacon pizza contains 30 milligrams of cholesterol, which is about 10% of the recommended daily intake for an average adult. Cholesterol is a type of fat that's found in animal products like meat, eggs, and dairy. It's essential for healthy cell function, but too much can increase the risk of heart disease and other health problems. People with high blood cholesterol or a family history of heart disease should be especially mindful of their cholesterol intake.

Daily value percentage of sodium

With 550 milligrams of sodium per slice, BBQ Chicken & Bacon pizza provides about 24% of the recommended daily intake for an average adult. Sodium is an important mineral that helps regulate blood pressure and fluid balance, but too much can lead to hypertension and other health problems. It's important to read food labels carefully and choose foods that are lower in sodium, especially if you're prone to high blood pressure or other medical conditions.