With summer around the corner, it's time to switch up your coffee game. Enter the 1 Serving Venti - Iced Berry Chai Infusion - 2% Milk. With a refreshing blend of fruit and spice, this drink is perfect for warm weather. Each serving contains 290 calories, making it a sweet treat to cool off.

The Iced Berry Chai Infusion is made with a mix of black tea, cinnamon, clove, and a dash of fruit juice concentrate. The drink is then poured over ice and mixed with 2% milk for a creamy finish.

But what about the nutritional information? Each serving contains 37g of carbohydrates, 11g of fat, and 5g of protein. It's important to note that this drink does contain added sugars and should be enjoyed in moderation.

Calorie Count

The 1 Serving Venti - Iced Berry Chai Infusion - 2% Milk contains 290 calories per serving. This calorie count mainly comes from the added sugar and milk. While this may not be the healthiest drink option, it's a tasty indulgence for a hot summer day.

Ingredients

The Iced Berry Chai Infusion is made with a blend of black tea, cinnamon, clove, and a fruit juice concentrate. The fruit juice concentrate gives the drink its sweet taste without adding too much sugar. The drink is then poured over ice and mixed with 2% milk for a creamy finish.

Caffeine Content

The Iced Berry Chai Infusion contains caffeine from the black tea used in the recipe. A Venti-sized serving contains around 95mg of caffeine. This is almost the same amount of caffeine as a regular cup of coffee. If you're sensitive to caffeine, you may want to opt for a smaller size.

Preparation Method

To make an Iced Berry Chai Infusion, start by brewing a cup of black tea. While the tea is still hot, mix in a fruit juice concentrate and spices like cinnamon and clove. Add ice to the mixture and pour 2% milk over the top. Mix the drink together and enjoy!

Benefits of Berries

The fruit juice concentrate used in the Iced Berry Chai Infusion is a great source of antioxidants. Antioxidants help protect your cells from damage caused by free radicals. Berries like raspberries, strawberries, and blueberries are particularly high in antioxidants.

Benefits of Chai

Chai is a blend of spices that has been used for centuries for its medicinal properties. Some of the spices used to make chai, like cinnamon and clove, have anti-inflammatory benefits. Studies have shown that chai can help reduce inflammation in the body and improve heart health.

Benefits of Milk

Milk is a great source of calcium and vitamin D, which are important for bone health. It also contains protein, which helps build and repair muscle tissue. While milk does contain saturated fat, 2% milk has less fat than whole milk.

Alternative Milk Options

If you're looking for a dairy-free option, there are plenty of plant-based milks available. Soy milk, almond milk, and oat milk are all great options to use in the Iced Berry Chai Infusion recipe. These milks also provide their own health benefits, like additional vitamins and minerals.

Serving Suggestions

The Iced Berry Chai Infusion is a versatile drink that can be enjoyed at any time of day. If you're looking for a caffeine boost, enjoy it in the morning. If you're looking for a sweet treat, enjoy it in the afternoon or as a dessert. You can also add whipped cream or additional fruit on top for an extra indulgence.

Potential Health Concerns

While the Iced Berry Chai Infusion is a tasty treat, it does contain added sugars and should be enjoyed in moderation. Too much sugar can lead to a variety of health concerns, like weight gain and poor dental health. If you're concerned about your sugar intake, consider opting for a smaller size or choosing a different drink option.